help with tendinits rehab for elbow/wrist? It seems like I read that it can be helpful along with stretching, ice, rest, etc. But not sure I understand the science behind it.
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02-04-2012, 08:49 AM #1Registered User
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Do forearm strengthening exercises...
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02-04-2012, 06:54 PM #2GO GREEN!
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I think it help to keep the nerves loose/ not get pinched but i could be wrong here
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02-04-2012, 07:36 PM #3Registered User
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it definitely wouldn't hurt as most of your forearm muscles overlap and are either attached near or around the elbow joint.Originally Posted by Elihogs
"The Fear of the Lord is the beginning of Knowledge, but Fools Despise Wisdom and Discipline." Proverbs 1:7
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