I'm 21 years old 5'11" and 164 lbs. I really don't know my body fat % specially since I consider myself skinny fat. Lately I've been on this constant dilema of bulking or cutting, my ultimate goal has always been able to see my abs, I've been lifting for a year and a half now and currently I've been on a calorie deficit. Right now I'm stuck in deciding wether I should start lean bulking to gain more muscle mass, because I'm sick of losing weight and not seeing my abs.
Any help will be appreciated!
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Thread: Confused Teenager
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09-12-2018, 08:41 PM #1Registered User
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Confused Beginner
Last edited by omardanniel1; 09-12-2018 at 09:56 PM.
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09-12-2018, 08:55 PM #2Verified Aesthetic
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Are you a teenager or are you 21?
You have barely any muscle mass. You can keep cutting but you'll continue to have sub-par composition because of the lack of muscle.Psych & handcuffs
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09-12-2018, 09:54 PM #3Registered User
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Lol yeah I'm 21. I should change the title, but that wasn't the point of my post. I guess your answer is to bulk thenOriginally Posted by rhadam
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