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  1. #1
    Bring Chaos impload's Avatar
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    GTFIH!! What was your STARTING bench press weight?

    The first time you ever bench pressed, what weight did you start pushing?
    Also, post your starting height and body weight at the time.
    Last edited by impload; 08-14-2011 at 01:59 PM.
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  2. #2
    Registered User Domxmb's Avatar
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    I just did first time last week 75kg (165lbs) at 170 lbs 5'9 (built a bit for someone who doesn't lift)
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  3. #3
    Banned Mitchelha's Avatar
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    Freshman year HS benched about 100lbs for football. Senior year HS benching 215lbs.
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  4. #4
    Bring Chaos impload's Avatar
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    good starting weight!

    Originally Posted by Domxmb View Post
    I just did first time last week 75kg (165lbs) at 170 lbs 5'9 (built a bit for someone who doesn't lift)
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  5. #5
    Registered User aec32094's Avatar
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    45 lb (the bar, 10 times lewl). but then in like a day i was able to do 70 lbs. i was like 115 lbs or something lol.
    Recovered.

    "I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g

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  6. #6
    Bring Chaos impload's Avatar
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    Originally Posted by aec32094 View Post
    45 lb (the bar, 10 times lewl). but then in like a day i was able to do 70 lbs. i was like 115 lbs or something lol.
    haha everyone starts somewhere
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  7. #7
    eh? Marleau12's Avatar
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    Pretty sure it was 65 lb lol
    Going for 220 lb

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  8. #8
    Bring Chaos impload's Avatar
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    blumpp
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  9. #9
    Registered User Aleksandru's Avatar
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    I benched for the first time at 15. I was 106lb. and I benched the 25lb. skinny bar for 4 reps. Now I'm 18, at 145lb. I bench 165lb. for 4 reps. ~140lb. difference in 2 years.
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  10. #10
    Registered User Elliot18's Avatar
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    I was 170lb benched 20kg for 12 reps lol now im 83kg and benching 80kg for 10 reps
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  11. #11
    Registered User WillsWinning's Avatar
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    Was repping 75 at 170 lbs freshman year high school lol. Prior to that, only physical activity was phys ed. Don't judge me bros.
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  12. #12
    Registered User Everse's Avatar
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    I benched an 8kg barbell with no weights when I was about 7 years old in my home gym. Still using the same bench and barbell
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  13. #13
    Bring Chaos impload's Avatar
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    Originally Posted by WillsWinning View Post
    Was repping 75 at 170 lbs freshman year high school lol. Prior to that, only physical activity was phys ed. Don't judge me bros.
    Nah no ones judging, this is exactly why I started this post. Whenever someone posts they can only bench 100lb on here, everyone laughs at the guy but you gota realize everyone started somewhere. Just because some can bench 200lb+ now doesnt mean the new guy should be benching anywhere near that and deserves to get laughed at.
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  14. #14
    Starting Strength! rasse226's Avatar
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    Looks like everone are under 65lb, weird that mine was 110lb
    Sheiko!
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  15. #15
    Bring Chaos impload's Avatar
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    Originally Posted by rasse226 View Post
    Looks like everone are under 65lb, weird that mine was 110lb
    Yep usually comes down to body build, skinny vs wide frame
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  16. #16
    livin' life Stunted's Avatar
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    the bar, then tried 65, or 75 if i remember correct. that was a year ago now im reppin 140+ and im the same weight.
    http://forum.bodybuilding.com/showthread.php?t=133625481
    log^
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  17. #17
    Starting Strength! rasse226's Avatar
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    Originally Posted by impload View Post
    Yep usually comes down to body build, skinny vs wide frame
    I was skinny, played games like 6h every singel day. But every once in a while i did some heavy work. I have always concidered my self an ecto but maybe im more of a meso type of guy
    Sheiko!
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  18. #18
    An bulker 4evaBulkan's Avatar
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    20 kg (the bar..). Now, 7 months later, I'm at 70 kg. It's going slow, but I'm getting there.
    Repping back 500+, write "rep back" in comment

    Weight:
    starting - 150 lbs @ 20%+ (srs)
    now - 190 lbs @ 15%
    goal 240 lbs @ 6 or 7%

    "my message is to train hard, dont be a hard c*nt, enjoy life and dont take yourself too seriously. If there were more people like me, the world will be a happier place. Id rather do what i do and have fun then sit back hating on someone acheiving something ;)"
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  19. #19
    Starting Strength! rasse226's Avatar
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    Originally Posted by Stunted View Post
    the bar, then tried 65, or 75 if i remember correct. that was a year ago now im reppin 140+ and im the same weight.
    Eat moore
    Sheiko!
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  20. #20
    livin' life Stunted's Avatar
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    Originally Posted by rasse226 View Post
    Eat moore
    I've tried and can't gain alot of weight quick. by the end of this school year ill probably gain 5 or 10lbs though.
    http://forum.bodybuilding.com/showthread.php?t=133625481
    log^
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  21. #21
    Banned NaturallyCut's Avatar
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    Repped out 185 my first time in the gym with no spot.
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  22. #22
    Bring Chaos impload's Avatar
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    Originally Posted by NaturallyCut View Post
    Repped out 185 my first time in the gym with no spot.
    Can't be serious?
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  23. #23
    Registered User RememberThis's Avatar
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    55 and i struggled for 7 reps lol. went up 95 pounds in a year though
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  24. #24
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    Originally Posted by NaturallyCut View Post
    Repped out 185 my first time in the gym with no spot.
    Lol you still cant do that looking at your avi.
    And i did 95 10 times i weighed like 112.
    I remember i was sooo wobbly though
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  25. #25
    Registered User cookie1of4's Avatar
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    105 as a freshman in high school. 3 repped 185 end of senior year
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  26. #26
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    Originally Posted by impload View Post
    Can't be serious?
    Everyone at the gym tells me I have the perfect genetics for bodybuilding. I'm maxing out at 285 now after 4 months of training.
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  27. #27
    Starting Strength! rasse226's Avatar
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    Originally Posted by Stunted View Post
    I've tried and can't gain alot of weight quick. by the end of this school year ill probably gain 5 or 10lbs though.
    There are probably 10 threads a day thats about this. Always some kid that says " I cant gain weight ", and the response is " eat moaaaar ". What is the point of working out if your not gaining muscle. And if you say you still get strength then you could probably get alot more strength if you eat right. Just some advise
    Sheiko!
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  28. #28
    Bring Chaos impload's Avatar
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    Originally Posted by NaturallyCut View Post
    Everyone at the gym tells me I have the perfect genetics for bodybuilding. I'm maxing out at 285 now after 4 months of training.
    you trolling dude? or is your avi just way outdated?
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  29. #29
    Registered User soccer437's Avatar
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    I think I was benching 95lbs 10 times at about 145-155lbs (wasn't really keeping track of my weight). Now at 260lbs 8 times at 185lbs.

    EDIT:*
    Originally Posted by impload View Post
    you trolling dude? or is your avi just way outdated?
    avi was uploaded aug 14 2011... looks like a troll
    "Be proud, but never satisfied"
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  30. #30
    Registered User Cruz902's Avatar
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    Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000) Cruz902 has much to be proud of. One of the best! (+20000)
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    70 lbs for 10 reps when i was 13. my form was god awful and i was like 5'0 and weighed less than a broom
    eat big lift big get big

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