met Flex Lewis today!

**UTGTi** · 08-12-2011, 10:05 AM

what was flex working on when you met him? cool pic...I want to meet some pros one day.

**WillSquat4Money** · 08-12-2011, 10:06 AM

Originally Posted by Tough92

40lbs overweight you sure?If i dropped 40 pounds i would be ripped to shreds and make you look like absolute shiet,Oh wait im prepping as we speak 14 weeks out so will prob drop close to that

**dakotahunter15** · 08-12-2011, 10:17 AM

OP thats awesome that you met Flex
Tough92 how does it feel to be out massed by fellow 19 year old who weighs as much as you. Nice dreamers bulk d bag

**Matt C** · 08-12-2011, 10:28 AM

Flex Lewis has huge arms. He is a great pro and young too.

**Rog447** · 08-12-2011, 10:29 AM

LOL at this thread derail......

**Laterallyminded** · 08-12-2011, 10:33 AM

the fuk is going on in this thread

**ikillsuckers** · 08-12-2011, 10:54 AM

Originally Posted by dakotahunter15

Nice dreamers bulk d bag

lol

**wrkoutfrq** · 08-12-2011, 11:08 AM

Originally Posted by UTGTi

what was flex working on when you met him? cool pic...I want to meet some pros one day.

he was working arms... probably one of the most motivating things i've ever seen, tbh. he's the first pro i've ever seen in person, and it was mind blowing how much bigger he was.

what an epic thread this has turned into lol. he's not the first person to tell me i'm small, and wont be the last. i'm a full time graduate student, working two jobs, and i have low Testosterone... his comments didn't phase me in the least. if something that small bothered me enough to keep my outta the gym, i wouldn't even be posting on bb.com. if anything his being a douche bag is just more motivation to tuck away. i really do appreciate everyone retaliating though, provided plenty of lulz

**SwolenONE** · 08-12-2011, 12:56 PM

his forearms are insane! congrats on meeting and idol

**ZBlacktt** · 08-12-2011, 01:12 PM

Came in to see Flex thread and I see 95% bs off topic crap that has zero to do with this thread. Good picture OP.

**bwelch1985** · 08-12-2011, 02:12 PM

Originally Posted by wrkoutfrq

he was working arms... probably one of the most motivating things i've ever seen, tbh. he's the first pro i've ever seen in person, and it was mind blowing how much bigger he was.

what an epic thread this has turned into lol. he's not the first person to tell me i'm small, and wont be the last. i'm a full time graduate student, working two jobs, and i have low Testosterone... his comments didn't phase me in the least. if something that small bothered me enough to keep my outta the gym, i wouldn't even be posting on bb.com. if anything his being a douche bag is just more motivation to tuck away. i really do appreciate everyone retaliating though, provided plenty of lulz

Hey brah

What kind of intensity does Flex train with? I know in the videos he always goes balls to the wall, but how do his "unfilmed" workouts usually play out? Hardcore, heavy weights, grunting, screaming, forced reps, etc... or is he a little more subdued and focused on "pump training" when the cameras aren't rolling?

**Tough92** · 08-12-2011, 03:12 PM

lol just got mod negged is this srs?

I dont think i ever defended another man on the internet unless he was my friend or unless something completely un called for was said,Not "do you even lift'

You guys are pathetic were grown men here lmao

EDIT:Not gonna keep arguing with you guys lol,I will post pics of me on stage with my trophy in 14 weeks

**alan aragon** · 08-12-2011, 03:37 PM

Originally Posted by wrkoutfrq

he was working arms... probably one of the most motivating things i've ever seen, tbh. he's the first pro i've ever seen in person, and it was mind blowing how much bigger he was.

what an epic thread this has turned into lol. he's not the first person to tell me i'm small, and wont be the last. i'm a full time graduate student, working two jobs, and i have low Testosterone... his comments didn't phase me in the least. if something that small bothered me enough to keep my outta the gym, i wouldn't even be posting on bb.com. if anything his being a douche bag is just more motivation to tuck away. i really do appreciate everyone retaliating though, provided plenty of lulz

Repped.

**DavisForman** · 08-12-2011, 03:37 PM

Originally Posted by Tough92

You guys are pathetic were grown men here lmao

Excluding yourself, yes, we are grown men.

**wrkoutfrq** · 08-12-2011, 03:37 PM

Originally Posted by bwelch1985

Hey brah

What kind of intensity does Flex train with? I know in the videos he always goes balls to the wall, but how do his "unfilmed" workouts usually play out? Hardcore, heavy weights, grunting, screaming, forced reps, etc... or is he a little more subdued and focused on "pump training" when the cameras aren't rolling?

he was surprisingly subdued compared to some of the stuff you see in the workout vids... but that being said it was not just pump training. from what i saw he went quite heavy, supersetted a LOT and had some serious intensity. when i first came in he was using a machine preacher one armed to failure, then supersetting it with face curls on a lat pulldown machine. was pretty intense, but not something you would see branch doing

**DavisForman** · 08-12-2011, 03:38 PM

Originally Posted by wrkoutfrq

he was working arms... probably one of the most motivating things i've ever seen, tbh. he's the first pro i've ever seen in person, and it was mind blowing how much bigger he was.

what an epic thread this has turned into lol. he's not the first person to tell me i'm small, and wont be the last. i'm a full time graduate student, working two jobs, and i have low Testosterone... his comments didn't phase me in the least. if something that small bothered me enough to keep my outta the gym, i wouldn't even be posting on bb.com. if anything his being a douche bag is just more motivation to tuck away. i really do appreciate everyone retaliating though, provided plenty of lulz

I love the attitude man! Keep it up!

**Tough92** · 08-12-2011, 03:39 PM

Originally Posted by alan aragon

Repped.

i told you i did him a favor

**bwelch1985** · 08-12-2011, 03:43 PM

Originally Posted by Tough92

i told you i did him a favor

lmao. ok, that was funny.

you're still a douche though.

**alan aragon** · 08-12-2011, 03:45 PM

Originally Posted by Tough92

i told you i did him a favor

Dude, you gotta realize that as a community, we're better off encouraging each other rather than putting each other down. The power of negativity will never touch the power of positivity & constructive criticism given when it's called for. You don't seem to know the diff between that & just plain being an azzhole. This is tough love for ya. Take notes, son.

**bwelch1985** · 08-12-2011, 03:46 PM

Originally Posted by wrkoutfrq

he was surprisingly subdued compared to some of the stuff you see in the workout vids... but that being said it was not just pump training. from what i saw he went quite heavy, supersetted a LOT and had some serious intensity. when i first came in he was using a machine preacher one armed to failure, then supersetting it with face curls on a lat pulldown machine. was pretty intense, but not something you would see branch doing

I'm not really surprised by this. I think a lot of the pro's just "turn it on" for the cameras whereas most of their workouts are relatively tame. At that level it's just silly to go balls out every single workout anyways. Stimulate NOT annihilate seems to make the most sense...especially for the guys that are already at like 95% of their potential.

**wrkoutfrq** · 08-12-2011, 03:56 PM

Originally Posted by bwelch1985

I'm not really surprised by this. I think a lot of the pro's just "turn it on" for the cameras whereas most of their workouts are relatively tame. At that level it's just silly to go balls out every single workout anyways. Stimulate NOT annihilate seems to make the most sense...especially for the guys that are already at like 95% of their potential.

agreed. it's not to say they dont work hard, but it's not realistic to go and squat to failure a couple times a week at that level... not to mention he's 6 weeks out from the O. if he injures himself this close it's game over. it's not good for business or health

**UTGTi** · 08-12-2011, 04:35 PM

Originally Posted by wrkoutfrq

he was working arms... probably one of the most motivating things i've ever seen, tbh. he's the first pro i've ever seen in person, and it was mind blowing how much bigger he was.

what an epic thread this has turned into lol. he's not the first person to tell me i'm small, and wont be the last. i'm a full time graduate student, working two jobs, and i have low Testosterone... his comments didn't phase me in the least. if something that small bothered me enough to keep my outta the gym, i wouldn't even be posting on bb.com. if anything his being a douche bag is just more motivation to tuck away. i really do appreciate everyone retaliating though, provided plenty of lulz

thanks, was just curious because I remember seeing a picture of him at a night club or something and his arms looked bigger than everyone's torso in the picture. lol.

**rul3r** · 08-12-2011, 05:14 PM

Originally Posted by Tough92

lol just got mod negged is this srs?

I dont think i ever defended another man on the internet unless he was my friend or unless something completely un called for was said,Not "do you even lift'

You guys are pathetic were grown men here lmao

EDIT:Not gonna keep arguing with you guys lol,I will post pics of me on stage with my trophy in 14 weeks

thats barely gonna happen since you have mostly fat on you and you cant do 1 single pose properly
you should go to someone who can measure body fat % , THAT SHOULD WAKE YOU UP

**dakotahunter15** · 08-12-2011, 06:31 PM

Originally Posted by Tough92

lol just got mod negged is this srs?

I dont think i ever defended another man on the internet unless he was my friend or unless something completely un called for was said,Not "do you even lift'

You guys are pathetic were grown men here lmao

EDIT:Not gonna keep arguing with you guys lol,I will post pics of me on stage with my trophy in 14 weeks

Participation trophies don't count

**Carlitom** · 08-12-2011, 06:42 PM

Must of been awesome to meet Flex, one of my favorite pros. It doesn't surprise me either that they turn it on a bit for the cameras.

**Dodoz** · 08-12-2011, 11:16 PM

Originally Posted by Tough92

lol just got mod negged is this srs?

[img]http://spongeist.files.wordpress.com/2011/02/11h4hnd1.jpg[img]

I dont think i ever defended another man on the internet unless he was my friend or unless something completely un called for was said,Not "do you even lift'

You guys are pathetic were grown men here lmao

EDIT:Not gonna keep arguing with you guys lol,I will post pics of me on stage with my trophy in 14 weeks

This part made me lol for a few reasons... But then I read the edit and lol'd even harder.*

**WheytWut92** · 08-13-2011, 07:51 AM

join date 2006? really?

Thread: met Flex Lewis today!

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