the gym i go to is his home gym. *he was my favorite 202 competitor before knowing that, but after i discovered that i tried several times to make it in to the gym at the same time as him... i finally lucked out today and he was there while i was. *my first thought was HOLY SH!T... he was huge. *his calves are literally the size of hams. *he was an extremely down to earth guy, took 10min out of the end of his workout just to have a conversation with me and find a great place in the gym to take a picture. *he's 6 weeks out from the O and i can tell you, he looks fantastic. *the garbage quality cell pic i have doesn't do him justice. *he said his prep for the O is identical to that of the British Grand Prix he wowed everyone at earlier this year, so i'm expecting some AMAZING things.
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Thread: met Flex Lewis today!
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08-11-2011, 03:50 PM #1
met Flex Lewis today!
"The weak-minded would shrink away from what must be done for fear of being ridiculed by the wicked" - Terry Goodkind
"Be the change you wish to see in the world"...-Ghandi
Prep Log: http://forum.bodybuilding.com/showthread.php?t=158667243
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08-11-2011, 04:21 PM #2
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08-11-2011, 04:22 PM #3
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08-11-2011, 04:27 PM #4
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08-11-2011, 05:14 PM #5
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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08-11-2011, 05:15 PM #6
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08-11-2011, 05:17 PM #7
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08-11-2011, 05:21 PM #8
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08-11-2011, 05:29 PM #9
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08-11-2011, 05:31 PM #10
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08-11-2011, 05:33 PM #11
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08-11-2011, 05:45 PM #12
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08-11-2011, 05:46 PM #13
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08-11-2011, 05:55 PM #14
- Join Date: Oct 2005
- Location: Sydney, NSW, Australia
- Age: 39
- Posts: 429
- Rep Power: 581
We all start somewhere and I'm guessing you just started too... Don't be a fool.
And guess what, since when do you have to be a bodybuilder to be a fan of bodybuilding. Sure most are but still. Grow up.
In any case his photo is way better. Thanks OP for the photo, good to see and learn how Flex is going :-).
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08-11-2011, 06:01 PM #15
bah just ignore the douche guys. trolls are like rats, the more you feed them the more often they come back for more...
Flex is legit, he was beyond willing to hang. was very social with everyone in the gym, waving and joking. he even introduced me to some of the staff and whatnot. the TN state show is Saturday in Nashville, and a bunch of the guys at Olympus (the gym we go to) are competing, and he's gonna be out there as well. like i said the pic doesn't do him justice. he's got the starts of tricep striations at 6 weeks out, so yeah. *reps to all i could, but ran out for 24hrs. *will rep the rest of you on recharge"The weak-minded would shrink away from what must be done for fear of being ridiculed by the wicked" - Terry Goodkind
"Be the change you wish to see in the world"...-Ghandi
Prep Log: http://forum.bodybuilding.com/showthread.php?t=158667243
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08-11-2011, 06:05 PM #16
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08-11-2011, 06:11 PM #17
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08-11-2011, 06:14 PM #18
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08-11-2011, 06:18 PM #19
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08-11-2011, 06:42 PM #20
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08-11-2011, 06:44 PM #21
- Join Date: Apr 2006
- Location: Staten Island, New York, United States
- Age: 32
- Posts: 12,023
- Rep Power: 16205
lol at the butthurt *******s
You guys do realize this pic was from the Arnold that was in March right?lol ive went up 35 pounds since then
This is the internet guys it means nothing,If you guys are gonna come to the rescue of someone u dont know on the internt then i feel bad for you guys
Im a die hard eagles fan and last time i looked at the shelf in my room "best defensive lineman"award was on itLast edited by Tough92; 08-11-2011 at 06:54 PM.
"The greatest pleasure in life is doing what people say you cannot do"
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08-11-2011, 06:53 PM #22
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08-11-2011, 07:00 PM #23
- Join Date: Apr 2006
- Location: Staten Island, New York, United States
- Age: 32
- Posts: 12,023
- Rep Power: 16205
yea i use to be a fat **** see here http://i51.tinypic.com/adj1np.jpg
And if you think thats all fat your sadly mistaken,Sub to my channel im gonna start putting weekly posting vids up since im competing in Nov im sure you will take back all that when u see me then"The greatest pleasure in life is doing what people say you cannot do"
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08-11-2011, 07:09 PM #24
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08-11-2011, 07:12 PM #25
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08-11-2011, 07:17 PM #26
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08-11-2011, 07:22 PM #27
- Join Date: Apr 2006
- Location: Staten Island, New York, United States
- Age: 32
- Posts: 12,023
- Rep Power: 16205
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08-11-2011, 07:58 PM #28
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08-11-2011, 08:04 PM #29
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08-11-2011, 08:29 PM #30
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