Is it bad if I eat all those carbs post-workout?
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Thread: Pizza Post-Workout?
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08-11-2011, 12:54 PM #1Registered User
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Pizza Post-Workout?
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08-11-2011, 12:56 PM #2281-330-8004
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naaaaa, get the BBQ chicken from Papa Johns, that garlic butter sauce slams
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08-11-2011, 12:59 PM #3smoke mad krillz
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nah man, get all the carbs you can, and the cheese will offer a good amount of protein and fat as well
**********S ALWAYS NEG ME CREW***
***I ONE STEP MY BLUNTS CREW***
***GRAPE SODA IS MY CHIT CREW***
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Football is for athletes, Wrestling is for men
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08-11-2011, 01:00 PM #4Registered User
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No, it a good to have a decent meal after training, replemish some of your glycogen stores and refeed your body much needed protein and nutrients. Aim for a thin crust with plenty of meat, veg and extra cheese, something like a meat feastOriginally Posted by TheFootballKid
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08-11-2011, 01:11 PM #5Registered User
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Alright thank you for the advice guys brb going to enjoy a delicious pizza :P
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08-11-2011, 01:18 PM #6From College
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OP goes to Planet Fitness.
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08-11-2011, 01:19 PM #7smoke mad krillz
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so do i.Originally Posted by ShawnC25
**********S ALWAYS NEG ME CREW***
***I ONE STEP MY BLUNTS CREW***
***GRAPE SODA IS MY CHIT CREW***
***RED FACIAL HAIR CREW***
HAVE BEEN NEGGED BY *******S SIGNIFICANTLY LESS SINCE JOINING THE "*******S ALWAYS NEG ME CREW" BRAHS
Football is for athletes, Wrestling is for men
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08-11-2011, 01:52 PM #8Banned
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no need to replenish glycogen storesOriginally Posted by Energetical
No, it a good to have a decent meal after training, replemish some of your glycogen stores and refeed your body much needed protein and nutrients. Aim for a thin crust with plenty of meat, veg and extra cheese, something like a meat feast
but i do have a meal after a workout because i'm hungry and i eat most of my macros
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08-11-2011, 01:56 PM #9Registered User
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Whenever I want pizza post workout I throw kashi frozen pizza in the oven..10 mins and I have a healthier alternative to restaurant pizzas
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08-11-2011, 02:07 PM #10Registered User
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Originally Posted by xbuttheaddx
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
***Anti-Broscientist Crew***
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08-11-2011, 02:09 PM #11Registered User
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