Ergoburn log for ErgoGenix

**bigbiff** · 08-10-2011, 05:23 PM

*Today (8/10/2011) I*received my Ergoburn. I will be starting my log tomorrow on 8/11/2011 in the am. Looking forward on seeing what Ergoburn will do for me.**

**ERGOGENIX** · 08-10-2011, 05:45 PM

Originally Posted by bigbiff

*Today (8/10/2011) I*received my Ergoburn. I will be starting my log tomorrow on 8/11/2011 in the am. Looking forward on seeing what Ergoburn will do for me.**

In b4 everyone

**bigbiff** · 08-10-2011, 05:51 PM

Originally Posted by ERGOGENIX

In b4 everyone

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *Yes Sir it is the only way to go... If your going to do it.. Do it the right way and start off saying when you r received the Product and when your going to start taking it.. It is the only way I know how to do these things. I also did one for another company the same way. * * * * **

**bigbiff** · 08-11-2011, 05:42 AM

Took my first dose of Ergoburn today at 8am. soon I will have breakfast. From what i have read you have to take this 3 times*a day. Unless I hear different i will be taking it before meals (30 minutes) i will post more later on the product as time goes today. should be at least 3 post a day from the updates. *

**ERGOGENIX** · 08-11-2011, 05:52 AM

Originally Posted by bigbiff

Took my first dose of Ergoburn today at 8am. soon I will have breakfast. From what i have read you have to take this 3 times*a day. Unless I hear different i will be taking it before meals (30 minutes) i will post more later on the product as time goes today. should be at least 3 post a day from the updates. *

You don't HAVE to take it 3 times daily. In fact, I would suggest a miaximum of 2 doses of 2 caps for the first couple of days, until you see how you react to it.

**bigbiff** · 08-11-2011, 06:16 AM

Originally Posted by ERGOGENIX

You don't HAVE to take it 3 times daily. In fact, I would suggest a miaximum of 2 doses of 2 caps for the first couple of days, until you see how you react to it.

* *Ok thanks for the input, should I do it in the morning and before lunch does that sound good?

**ERGOGENIX** · 08-11-2011, 06:38 AM

Originally Posted by bigbiff

* *Ok thanks for the input, should I do it in the morning and before lunch does that sound good?

Yes

**bigbiff** · 08-11-2011, 07:24 AM

*So far it has been 2 1/2 hours since I took my first dose (2 pills) Energy level is great feeling focused. will be taking my next dose at 12pm will post more at that time. Over all I am feeling great. Weighed in @ 211lbs gained weight since I last logged it.. so time will tell how my body will work with this Product.. Got good Vibes from this Product.*

**bigbiff** · 08-11-2011, 12:47 PM

It is now 3:40 in the afternoon energy level is great very high and focused,Hunger has been low. Over all I am feeling good for taking the 2 pills in the morning and 2 in the afternoon. No side effects at all. I will give it one more day and see how I do and go up to Three at breakfast and Lunch.so far I have taking in about 900 cals for the day. we shall see how the rest of the day goes will post one more log for today.*

**bigbiff** · 08-11-2011, 04:37 PM

First day a good one no side effects mood is great and for the energy no crashes at all. Going to hit the gym who knows when I will come out lol. Hunger is low but at a good level where I am not hungry all the time. this will end day one on Ergoburn..

**MuscleMom** · 08-12-2011, 01:34 AM

In

*Glad to see you started your log.

What are your goals? *

**bigbiff** · 08-12-2011, 05:59 AM

Originally Posted by MuscleMom

In

*Glad to see you started your log.

What are your goals? *

Musclemom My goal swhile taking this product is to kick start my weight lose, Keep focused on the training. I am looking to be about 185lbs by the end of the year and be show ready for next year in 2012 I know I will be in the over 40 class. i want to be in top shape for this, I am looking at all the show in Florida and will decide what show I want to do. I hope this helps out on your question.

**bigbiff** · 08-12-2011, 06:21 AM

8/12/2012 Just took my first dose for the day, Looking to be having breakfast within the next 30 minutes. feeling good today looking to get my workout in early today and see if I feel anything different from yesterday. day 1 was a good day.

**MuscleMom** · 08-12-2011, 09:28 AM

Originally Posted by bigbiff

Musclemom My goal swhile taking this product is to kick start my weight lose, Keep focused on the training. I am looking to be about 185lbs by the end of the year and be show ready for next year in 2012 I know I will be in the over 40 class. i want to be in top shape for this, I am looking at all the show in Florida and will decide what show I want to do. I hope this helps out on your question.

It sure does! *Thanks! *What show (if a particular one) are you looking to shoot for?

Originally Posted by bigbiff

8/12/2012 Just took my first dose for the day, Looking to be having breakfast within the next 30 minutes. feeling good today looking to get my workout in early today and see if I feel anything different from yesterday. day 1 was a good day.

And day 2 will be too

**bigbiff** · 08-12-2011, 12:36 PM

Originally Posted by MuscleMom

It sure does! *Thanks! *What show (if a particular one) are you looking to shoot for?

And day 2 will be too

*MM I am not sure what I was told a while ago to look at how the shows and see what they are like..I am hoping to have a show picked out by the first of the year, then I will get my card for the show..*

**bigbiff** · 08-12-2011, 12:38 PM

3:35pm So far today has been a good day. Energy level has been through the roof, Hunger is down.. mood has been great, Over all I feel great and plan on hitting the gym real soon.

**bigbiff** · 08-12-2011, 04:34 PM

last log of the day for today.. Had a wonderful day, energy level was great during my workout, I wasalsovery focused the whole time. Hunger is at a minimal today. cals are at 2000 today.. I have had nocrashes at all. thinking of going up to three pills at Breakfast and Lunch.. Over all I love ergoburn.

**MattRage** · 08-12-2011, 04:37 PM

first

**bigbiff** · 08-12-2011, 04:50 PM

Originally Posted by MattRage

first

First for what MattRage?

**MuscleMom** · 08-13-2011, 01:10 AM

Glad you are loving it! *Have a great weekend!!!

Originally Posted by MattRage

first

Look again

**bigbiff** · 08-13-2011, 06:47 AM

9:30 took 3 pills today and then hitting cardio for 30 minutes.. Feeling good todayweighedin this morning i am at 208 again.. I think some of the weight gain water.. going to have ahealthybreakfast and then do some planing on training.. Mood is good, energy level is up there. Hunger has been at a low level. Will post more later today.

**bigbiff** · 08-13-2011, 09:58 AM

almost 1pm going for my second round 3 pills then hitting the gym and fueling up.. Feeling good and energy level is great. Mood is off the wall. hunger still low but eating when I should. can't skip meals at this point in the game..

**MuscleMom** · 08-13-2011, 10:51 AM

Originally Posted by bigbiff

almost 1pm going for my second round 3 pills then hitting the gym and fueling up.. Feeling good and energy level is great. Mood is off the wall. hunger still low but eating when I should. can't skip meals at this point in the game..

Glad to hear! *
Keep fueling the machine!!!!

**bigbiff** · 08-13-2011, 02:40 PM

*feeling good workout went very well after I took the Ergoburn i was very focused and very happy with the out come.. Resting for the rest of the day maybe take tomorrow off not sure Only from working out. Had very good results today.. got two more meals to eat one will be small about 2 hours before bed.. *

**MuscleMom** · 08-13-2011, 02:45 PM

Have you noticed if EB is affecting your sleep at all?

**bigbiff** · 08-13-2011, 03:13 PM

Originally Posted by MuscleMom

Have you noticed if EB is affecting your sleep at all?

I am sleeping very well since I have started this.. I love it

**MuscleMom** · 08-13-2011, 03:49 PM

Great!!!

**MattRage** · 08-13-2011, 05:10 PM

i just had to say first.. lol

look forward to the log man... are you gonna post diet and workout routines?

**bigbiff** · 08-13-2011, 05:28 PM

Originally Posted by MattRage

i just had to say first.. lol

look forward to the log man... are you gonna post diet and workout routines?

If you like me to I can Post them.. I have about three so far that i have done since I started *Ergoburn. I will post them tomorrow when I am at work.
***

**MattRage** · 08-13-2011, 06:04 PM

Originally Posted by bigbiff

If you like me to I can Post them.. I have about three so far that i have done since I started *Ergoburn. I will post them tomorrow when I am at work.
***

well the more detail the better.. helps us to know as much as possible about what all you are doing

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