Right! Damn strong 370Originally Posted by FrmrHoss
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04-01-2013, 12:58 PM #7561...
- Join Date: Mar 2009
- Location: United States
- Posts: 12,298
- Rep Power: 25759
My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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04-01-2013, 01:04 PM #7562squatters rights
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39129
Good lifting man. Gotta love the aquarium! We go bout every year.
My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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04-01-2013, 01:35 PM #7563FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Thanks guys. Just hitting openers this week and getting in some basic assistance. Wade said we might push decline a tad but that's just bench assistance anyway
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-02-2013, 08:39 AM #7564FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
CG DECLINE
260 x 6
265 x 6 pause last rep
255 x 8 pause last rep
LAT PULL
HAMMERS
DB SHRUG
BAND FACE PULL
Back to work tomorrow and dead opener Thursday.Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-02-2013, 08:44 AM #7565Registered User
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
perfect session for today
Squat: 1,040
Bench: 700
Deadlift: 700
Best raw
Squat: 720
Bench: 457
Deadlift: 672
Competitive Strongman and Olympic lifter
"Never tell me what you won't do, show me that you can't"
insta: the_ogre_compound
youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
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04-02-2013, 07:09 PM #7566Cyber Bully
- Join Date: Nov 2010
- Location: United States
- Posts: 8,792
- Rep Power: 6643
in4opener
The dumber people think you are, the more surprised they're going to be when you kill them. - William Clayton
log- http://forum.bodybuilding.com/showthread.php?t=147658573
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04-03-2013, 05:50 AM #7567FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Coming Thursday!!Originally Posted by MakeGoBoom
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-03-2013, 06:40 AM #7568Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
Awesome work buddy.
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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04-03-2013, 07:08 AM #7569Registered User
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Nice looking squat. When's the meet again and did I see that Ink will be there???
You going to get to watch the McDonald's game tonight???My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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04-03-2013, 07:37 AM #7570FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
The meet is April 13th and she wishesOriginally Posted by storm1507
After the season we just had, I don't put too much stock in the McD's game anymore
But I'll watch some of it though
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-03-2013, 08:13 AM #7571Registered User
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 39
- Posts: 8,791
- Rep Power: 4895
Are we still on for post-meet meat (brazilian bbq in downtown charlotte) or what are the plans afterward?
New log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
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04-03-2013, 08:22 AM #7572Registered User
- Join Date: Aug 2010
- Posts: 18,538
- Rep Power: 15141
brb. no meet, but I almost think the drive down would be worth it for bbq.Originally Posted by FrmrHoss
I've never been to a brazilian bbq
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04-03-2013, 10:01 AM #7573FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
I'm up for whatever and I'll wear my singlet if necessary....Originally Posted by FrmrHoss
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-03-2013, 11:42 AM #7574I need an adult
- Join Date: May 2010
- Location: Colorado, United States
- Posts: 7,967
- Rep Power: 24271
me too friend, me tooOriginally Posted by NC_Tarheel
The meet is April 13th and I wish she was going to be there
After the season we just had, I don't put too much stock in the McD's game anymore
But I'll watch some of it thoughMy Journal, sometimes there are adorable dog pics
http://forum.bodybuilding.com/showthread.php?t=149029193
Animal Project F log
http://forum.bodybuilding.com/showthread.php?t=171830873&p=1450434263#post1450434263
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04-04-2013, 11:55 AM #757522nd Street Barbell
- Join Date: Apr 2008
- Location: Iowa, United States
- Posts: 14,380
- Rep Power: 189872
In! Let's move some steel.
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04-04-2013, 11:57 AM #7576FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Will be hitting deadlift opener in just a few short hoursOriginally Posted by Marshall28
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-04-2013, 12:05 PM #7577Intense as fuk bro
- Join Date: Mar 2009
- Location: De Witt, Iowa, United States
- Posts: 11,040
- Rep Power: 34254
Meet this weekend or next? My mind is like a collander at this pointOriginally Posted by NC_Tarheel
Will be hitting deadlift opener in just a few short hours★cVc★
My Log: https://forum.bodybuilding.com/showthread.php?t=174578931
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04-04-2013, 12:23 PM #7578Registered User
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 39
- Posts: 8,791
- Rep Power: 4895
Opening at 500 or.....?Originally Posted by NC_Tarheel
Will be hitting deadlift opener in just a few short hoursNew log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
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04-04-2013, 12:24 PM #7579Team CESA
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
inb4585Originally Posted by NC_Tarheel
Will be hitting deadlift opener in just a few short hoursStrongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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04-04-2013, 12:54 PM #758022nd Street Barbell
- Join Date: Apr 2008
- Location: Iowa, United States
- Posts: 14,380
- Rep Power: 189872
515? Seems like a good starting point.Originally Posted by NC_Tarheel
Will be hitting deadlift opener in just a few short hours
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04-04-2013, 12:56 PM #7581FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Next weekend.Originally Posted by austin.j.taylor
I'm sticking with the plan. 475 or Wade will resort to physical violence I'm sure
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-04-2013, 12:59 PM #7582Registered User
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 39
- Posts: 8,791
- Rep Power: 4895
I could go ahead and submit my openers now: 355/255/460. NO MOVING.
New log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
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04-04-2013, 01:02 PM #7583Registered User
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
There is a plan, this meet is the culmination of many weeks and even months of training but, it's not to end here. The idea is to use this meet as momentum and a spring board to what is to not only come training wise but also with meet goals to come. 7-9 to 9-9 is where I want this to land and I'm confident 9-9 is plenty doable. Again, carrying momentum into a new training cycle and a meet in the works sooner than this one.
Squat: 1,040
Bench: 700
Deadlift: 700
Best raw
Squat: 720
Bench: 457
Deadlift: 672
Competitive Strongman and Olympic lifter
"Never tell me what you won't do, show me that you can't"
insta: the_ogre_compound
youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
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04-04-2013, 01:12 PM #7584Team CESA
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Agree with all of this....buuuuuuuuuuuuuuut....Originally Posted by bigwade800
THAD HAS TO COMPETE MORE THAN ONCE A YEAR!!!!Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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04-04-2013, 01:13 PM #7585Registered User
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
That is the plan
Squat: 1,040
Bench: 700
Deadlift: 700
Best raw
Squat: 720
Bench: 457
Deadlift: 672
Competitive Strongman and Olympic lifter
"Never tell me what you won't do, show me that you can't"
insta: the_ogre_compound
youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
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04-04-2013, 02:49 PM #7586Registered User
- Join Date: Jul 2007
- Location: Beaverton, Oregon, United States
- Posts: 37,261
- Rep Power: 158720
Pretty excited for you big guy, kill sh!t for us weaker bros
My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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04-04-2013, 03:34 PM #7587FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
FRONT SQUAT
225 x 1
TRAP BAR
405 x 1
DEADS
475 x 1
CALVES X 20
HAM CURL X 12
ABS X 15
3 SETS
Finished with Agile 8 and some stretching.
Everything is feeling good
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-04-2013, 04:55 PM #7588Registered User
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Good job and good luck.
My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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04-04-2013, 04:58 PM #7589FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Thanks Will!!Originally Posted by storm1507
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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04-04-2013, 05:02 PM #7590Cyber Bully
- Join Date: Nov 2010
- Location: United States
- Posts: 8,792
- Rep Power: 6643
a little side to side but that looked easy as sh*t....smashed it
The dumber people think you are, the more surprised they're going to be when you kill them. - William Clayton
log- http://forum.bodybuilding.com/showthread.php?t=147658573
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