|
Closed Thread
Results 5,311 to 5,340 of 9824
-
11-06-2012, 06:33 AM #5311
-
11-06-2012, 07:19 AM #5312
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
-
11-06-2012, 07:20 AM #5313
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-06-2012, 07:44 AM #5314
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Ummmm....yeah....you are actually squatting now. Very noticeable improvement. Well done.
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
-
11-06-2012, 07:47 AM #5315
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-06-2012, 08:09 AM #5316
I'm slacking and forgot about your shirt. Will take to work tomorrow and ship.
PM me your addy again, I freaking cleaned out muh box
-
-
11-06-2012, 08:38 AM #5317
-
11-06-2012, 08:53 AM #5318
-
11-06-2012, 08:59 AM #5319
-
11-07-2012, 04:43 AM #5320
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Bench
bar X 15
95 X 10
135 X 5
185 X 5
225 X 1 *paused*
255 X 1
275 X 1 *paused*
295 X 1 PR *paused*
225 - 2 X 8 *pause last rep*
Close Grip CS Row X 12
Dbell Shrugs (130's) X 12
REPEAT 3X
Band Face Pulls X 12
Hammer Curls X 12
REPEAT 3X
Getting there.....Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
-
11-07-2012, 04:50 AM #5321
Bench PR?!?!?!?
NICE!
looks like this new programming is working for you man.
-
11-07-2012, 04:58 AM #5322
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
This is good and good work.
More to come!
-
11-07-2012, 04:59 AM #5323
A PR this early on is awesome man.
I see you went right to work supersetting. I already do that with some exercises... Especially smaller exercises. But I might start with bigger ones too.
-
11-07-2012, 05:00 AM #5324
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
-
11-07-2012, 05:01 AM #5325
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-07-2012, 05:02 AM #5326
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-07-2012, 06:10 AM #5327
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 39
- Posts: 8,791
- Rep Power: 4895
Like I said, the 295 was pretty much smoked. If I know Matt, he's going to want to put 300 on the bar next time we're in the gym together so I hope you have another 10 lb PR coming soon .
New log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
-
11-07-2012, 06:14 AM #5328
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
-
11-07-2012, 06:17 AM #5329
Nice bench PR! Your getting stronger weekly.
My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
-
11-07-2012, 06:31 AM #5330
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-07-2012, 06:41 AM #5331
Nice PR!
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
-
11-07-2012, 06:43 AM #5332
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
-
11-07-2012, 01:25 PM #5333
- Join Date: Nov 2004
- Location: Louisville, Colorado, United States
- Posts: 5,894
- Rep Power: 3780
negged for not going for 300lbs bench
PL: 400/280/475
-
11-07-2012, 01:28 PM #5334
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 49
- Posts: 18,015
- Rep Power: 27513
Better Body Sports
thad@betterbodysports.com
Check out BBS on ******** for daily giveaways!
http://www.********.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
-
11-07-2012, 01:35 PM #5335
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
The not doing 300 is called dangling a carrot.
I know damn well he thought, I can do 300. I know he can do 300 and now, it's only 5 lbs away and, he hit a clean paused pr that's close to his all time best Sealy Posturpedic slam of the chest and heave at a much heavier body weight.
So, he will be focused on doing what needs to be done and hit the 300 in due time albeit in a short period of time.
-
11-07-2012, 02:06 PM #5336
- Join Date: Feb 2005
- Location: Charlotte, North Carolina, United States
- Age: 39
- Posts: 8,791
- Rep Power: 4895
Thad you can borrow my micro plates if you want 297.5.
New log: http://forum.bodybuilding.com/showthread.php?t=144101461
Best meet lifts: 424/303/551 (93kg)
Best gym lifts: 420/290/565
-
-
11-07-2012, 02:17 PM #5337
- Join Date: Apr 2010
- Location: Mount Juliet, Tennessee, United States
- Posts: 6,127
- Rep Power: 7105
LOL, that's awesome
We even have 1/4 lb plates at the gym, I shat you not
-
11-07-2012, 02:42 PM #5338
- Join Date: Sep 2009
- Location: North Carolina, United States
- Age: 40
- Posts: 4,861
- Rep Power: 6785
Great job buddy. I remember my first ball hair too
{{**DIRTY SOUTH CREW**}}
Strength Journal:
http://forum.bodybuilding.com/showthread.php?t=141019611&p=806856321#post806856321
Drive/Uncut Review:
http://forum.bodybuilding.com/showthread.php?t=158011943
-
11-07-2012, 03:00 PM #5339
-
11-07-2012, 03:56 PM #5340
Bookmarks