A Giraffe Amongst Gorillas - My Strongman Log

[NC_Tarheel]

nice deadlift work bro. Can't always get a PR :/

But I expect one soon, or negs

I'm seriously starting to hate deadlifting.

SERIOUSLY

paypal monies have been sent


you have the addy

I feel so left out......

The bidding starts at $100 (or neudezz)

[bmontgomery87]

I'm seriously starting to hate deadlifting

"There is no reason to be alive, if you cannot do deadlift"

And I've never meant that more literally.


seriously dude.

tempted to neg.


It does suck when you miss new PRs. Makes me hate the **** out of a lift. I really lost my enthusiasm for squatting and benching for a while because the PRs stopped coming, but I've noticed they come even less if I'm not into a lift.

[LoveMyInk]

I'm seriously starting to hate deadlifting.

SERIOUSLY








The bidding starts at $100 (or neudezz)

I don't even know you anymore


how could one hate deadlifting?

[mmorton]

I'm seriously starting to hate deadlifting.

Eat more, puss

Or

Eat more puss if you don't like commas

Wink

[NC_Tarheel]

"There is no reason to be alive, if you cannot do deadlift"

And I've never meant that more literally.


seriously dude.

tempted to neg.


It does suck when you miss new PRs. Makes me hate the **** out of a lift. I really lost my enthusiasm for squatting and benching for a while because the PRs stopped coming, but I've noticed they come even less if I'm not into a lift.

It wasn't even a PR attempt.

I just have been in a funk ever since I f'd up my low back and bicep @ that October comp.

I just need to get my squat up and I'll PR hopefully.

I don't even know you anymore


how could one hate deadlifting?

I'm not sure....but it's happening....

Eat more, puss

Or

Eat more puss if you don't like commas

Wink

ohyou.jpeg

[liftingson]

I'm seriously starting to hate deadlifting.

SERIOUSLY








The bidding starts at $100 (or neudezz)

[NC_Tarheel]

^^^^No...I'm serious....bidding starts at $100^^^^^

[bmontgomery87]

I've never had a biceps injury so I don't know that feel, but can imagine it sucks because you constantly have to worry about a tear while pulling.

I hope you get back on track bro, I wanna see you crushing 600. Didn't you have a race with someone who was going to 500? Was it chris?

tempted to get in on it now haha

[NC_Tarheel]

I've never had a biceps injury so I don't know that feel, but can imagine it sucks because you constantly have to worry about a tear while pulling.

I hope you get back on track bro, I wanna see you crushing 600. Didn't you have a race with someone who was going to 500? Was it chris?

tempted to get in on it now haha

I was racing Chris....funny you mention it because I texted him this morning and told him the 50 pounds from 550 to 600 was going to be the death of me


Ima get it...just need to vent



/****gytime

[Iceman1800]

This is all mental. It's just something you need to get over. I had hernia surgery and still deadlifted over 600# after recovering from it. You simply put it out of your mind and stop treating certain weight amounts like they own you. If you can pull 500# you can pull 600#. It's only 100# more. Pick up a hundred pound plate then ask yourself why you are showing it so much respect.

[NC_Tarheel]

This is all mental. It's just something you need to get over. I had hernia surgery and still deadlifted over 600# after recovering from it. You simply put it out of your mind and stop treating certain weight amounts like they own you. If you can pull 500# you can pull 600#. It's only 100# more. Pick up a hundred pound plate then ask yourself why you are showing it so much respect.

Will hump our 100 plate today and ask it "Who's your daddy??"



I get your point though....

Thanks

[Iceman1800]

To toss another log on the fire, 2007 powerlifting masters nationals. I tore my right rotator cuff completely off on my 2nd bench attempt then pulled 606# on my final deadlift. I expect a pr on your next dl day.

[HARRYBEAST]

To toss another log on the fire, 2007 powerlifting masters nationals. I tore my right rotator cuff completely off on my 2nd bench attempt then pulled 606# on my final deadlift. I expect a pr on your next dl day.

Where were you before the DL session I just had. I wish I would have read that first.

[NC_Tarheel]

Where were you before the DL session I just had. I wish I would have read that first.

No kidding!!!!

[HARRYBEAST]

No kidding!!!!

Mine was more the mental block that I needed straps. I did pull some good weight without them though

[bmontgomery87]

To toss another log on the fire, 2007 powerlifting masters nationals. I tore my right rotator cuff completely off on my 2nd bench attempt then pulled 606# on my final deadlift. I expect a pr on your next dl day.

watchoutwegotabadass.jpeg

that is pretty epic though, seriously

[Black_Spit]

This is all mental. It's just something you need to get over. I had hernia surgery and still deadlifted over 600# after recovering from it. You simply put it out of your mind and stop treating certain weight amounts like they own you. If you can pull 500# you can pull 600#. It's only 100# more. Pick up a hundred pound plate then ask yourself why you are showing it so much respect.

I love this logic. (srs)

[LoveMyInk]

Will hump our 100 plate today and ask it "Who's your daddy??"



I get your point though....

Thanks

please film this k


thanks

To toss another log on the fire, 2007 powerlifting masters nationals. I tore my right rotator cuff completely off on my 2nd bench attempt then pulled 606# on my final deadlift. I expect a pr on your next dl day.

wow

[thom2355]

To toss another log on the fire, 2007 powerlifting masters nationals. I tore my right rotator cuff completely off on my 2nd bench attempt then pulled 606# on my final deadlift. I expect a pr on your next dl day.

I too expect a PR also.

Unfortunately, if I recall your split correctly, you will be pulling sumo.

I love this logic. (srs)

Makes sense to me. I actually had a guy tell me this weekend that I hit a 600 lb yoke run the week before, so hitting two runs a week later was a cake walk. He was kinda right.

[NC_Tarheel]

I love this logic. (srs)

I'm about to go Black_Spit logic....

If I can squat it, I can deadlift it.

BRB putting 200 pounds on my squat



In all seriousness though..I really believe that my pull can only be so much stronger than my squat...hence why I need to Squat Moar

[FrmrHoss]

I was racing Chris....funny you mention it because I texted him this morning and told him the 50 pounds from 550 to 600 was going to be the death of me


Ima get it...just need to vent



/****gytime

Right after I told him I was going to pull 500 any day now.

There's a meet in August I have my eye on... would be shame if I pulled 500 there after dehydrating and making the 165s .

[mmorton]

I'm about to go Black_Spit logic....

If I can squat it, I can deadlift it.

BRB putting 200 pounds on my squat



In all seriousness though..I really believe that my pull can only be so much stronger than my squat...hence why I need to Squat Moar

Right after I told him I was going to pull 500 any day now.

There's a meet in August I have my eye on... would be shame if I pulled 500 there after dehydrating and making the 165s .

in for bench numbers on both of you ****s.

[thom2355]

in for bench numbers on both of you ****s.

benching is ****.

[mmorton]

benching is ****.

Haters gon hate dot jpeg

[NC_Tarheel]

in for bench numbers on both of you ****s.

I don't bench...I'm training for strongman now



EDIT: And you only out benched me by 20 pounds at the meet Brian Siders

[bmontgomery87]

Right after I told him I was going to pull 500 any day now.

There's a meet in August I have my eye on... would be shame if I pulled 500 there after dehydrating and making the 165s .

where at dawg?
I'm kind of mad. You're gonna make 165s, and I'm heading for 181s. And my total is still gonna be lower than yours

[NC_Tarheel]

Warm Up
Band Rows - 2 X 25
Band Dislocations
Bar presses
Pushdowns

CG Inclines
*1 sec pause on Chest*
Bar X 10
135 X 5
155 X 5
185 X 2
205 X 1
225 X 1
245 X fail
245 X fail
205 X 6
(so FREAKING close )

Standing Log Lockouts
90 X 3
110 X 3
120 X 3
130 X 3
140 X 3
150 X 3
160 X 3 *hold last rep overhead to failure*

Push/Pull
Push Downs X 15
CS Row X 15
REPEAT for 2 sets


I think I'm done with the 4 movements in my rotation. Now it's time to go back through and beat them all

Off today....may do a little HIIT if I'm feeling like it to get some blood flowing.

Squats and Log Rollups Wednesday

[Black_Spit]

You should get video of some of this Strongman stuff. I'd be interested.

[NC_Tarheel]

You should get video of some of this Strongman stuff. I'd be interested.

This Saturday I've got Farmers, Stones, Chain Drags and Prowler.

I'll see if I can't get 2 or 3 vids up for you.

















EDIT: I'm pretty sure you know that you owe me nudezz if I do that though

[Black_Spit]

EDIT: I'm pretty sure you know that you owe me nudezz if I do that though

Well I just ordered a bottle of that Sensalipohydroxyinsanity Advanced they've been advertising on tv. So by my calculations I should be jacked + tan in exactly 6 weeks. So that's when I'll be taking pictures then.