My body is asymmetrical "PIC"

[BearPear]

hi everyone

first of all I'm sorry for my bad english

I'm doing this bb thing for 5 months and recently I noticed that my body is fully asymmetrical.. my pec's are asymmetric, my traps are asymmetric, my arms position is different(probably my right lat bigger than left or anything else I don't know) that's bother me so much.

here's a pic


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as you can see, I love my left side and hate my right side so what you think? Am I gonna live?

[romajc]

no muscle/10

[BearPear]

okay but please helpful comments

[LezPaulEpiphone]

okay but please helpful comments

He's being semi-helpful...There's no point worrying about being asymmetrical if you don't have any real muscle mass... Just keep bulking and worry about it later, although it'll probably even out. (not that it's drastic anyway...)

[BearPear]

He's being semi-helpful...There's no point worrying about being asymmetrical if you don't have any real muscle mass... Just keep bulking and worry about it later, although it'll probably even out. (not that it's drastic anyway...)

thanks, I hope it will.. everybody says like you said but I am worry about that :S

[BearPear]

He's being semi-helpful...There's no point worrying about being asymmetrical if you don't have any real muscle mass... Just keep bulking and worry about it later, although it'll probably even out. (not that it's drastic anyway...)

thanks, I hope it will.. everybody says like you said but I am worry about that :S

[WhatSupDudE]

u look normal lol

[booyagasha]

He's being semi-helpful...There's no point worrying about being asymmetrical if you don't have any real muscle mass... Just keep bulking and worry about it later, although it'll probably even out. (not that it's drastic anyway...)

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * i agree, i started out bigger also, and got my shoulders, chest, arms and back big first----thus gave me the v shape . regardless your waist size , if your v is big enough, you'll still look fit

[b34tBoX]

You have nothing to worry about.
I tore my left trap muscle in grade 6 or something, and it healed longer, caused my left shoulder to be lower than my right.
Do I worry about it. No, just deal with it. I'm glad I still have all my limbs.

[00svtlpi]

What pic?

[Canuck77]

Are you left handed? Are you using reverse or alternate grips on things like dead lifts et.? I used to do dead lifts and used an alternate reverse grip, one hand over the bar other hand under the bar and my traps were very asymmetrical. Correcting the grip corrected the problem for me but it took a few good months. When you do bench and presses in general are you having a spotter to make sure your lifts are straight?

I believe it is likely or at least possibly an issue with your form. But as others have said, you need to add some more lean muscle mass to really see what you are dealing with. I wouldn't worry about it. Just concentrate and pay attention to your form, use less weight if you need to. Add 10-15 pounds of muscle and things will likely be improved. I wouldn't worry about it tbh, it will work itself out.

[BearPear]

@b34tBoX

thanks mate you boost my morale by the way I never work for traps because my shoulders are narrow and I don't wanna make them narrower do you suggest to me work for traps?

@Canuck77

no I'm right handed and I never done a dead lift yet.. Actually I rarely work for legs

[Austere]

I don't really see any asymmetry.

Also, if you don't work your trapezius you will suffer the consequences of potential rotator cuff damage or a labral tear. It happened to me. Besides, the trapezius is a synergist in the deadlift and PL squat, as well as being an antagonistic stabilizer in the bench. Start doing some rows.

[00svtlpi]

See the pic now. You def look normal, especially considering you dont really have much muscle mass to even appear uneven

[BigD208]

Hey bro so here is what you need to do. Eat at maintenance on rest days and at a slight surplus on lifting days. Focus your lifting around the core lifts and dont neglect any bodypart. Make sure that you are progressing every time you hit the gym. Be it adding weight or reps, you should be progressing every week. Every 12 weeks take a week off lifting. . . Do that for 3+ years straight with 90%+ consistency and you wont even recognize yourself anymore.

[iballin08]

Interesting stuff Op

no muscle/10
Skinny-fat genetics.
its proven our bodies carry more weight on side than the other (e.g muscle imbalance)... might be slight, might be extremely noticible.

Solution: lift heavy, eat clean, take a multi and stop feeling sorry for yourself.

[southwestchris]

Whats the big deal, You just don't build muscle over night, keep it up*don't*freak out man.. O maybe more reps. I like slim and ripped, I do 20 reps and 3 sets.*