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Thread: my first time

  1. 08-04-2011, 05:45 PM #1
    keemiejsr
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    my first time

    im gonna be competing in my very first competition ever in a few weeks. does anyone have any advice at all to give me. everything is appreciated
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  2. 08-15-2011, 11:50 AM #2
    cornuto
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    Originally Posted by keemiejsr View Post
    im gonna be competing in my very first competition ever in a few weeks. does anyone have any advice at all to give me. everything is appreciated
    Anabolic diet by mauro di Pasquale phd it will lean you out you should give yourself months in advance
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  3. 08-15-2011, 07:01 PM #3
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