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  1. #1
    Registered User mattmartin87's Avatar
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    I Think it's Time to Bulk

    After starting as a skinny-fat bastard, at 210 lbs, I lost ~25 lbs putting me at 183 lbs. I really didn't notice till I took these pictures how much I needed to get on with my first real bulk.

    I still have some fat in the love handles, but besides that, I feel pretty cut. I can't see any reason not to start a very slow clean bulk. Can you guys?









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  2. #2
    Registered User Jumb0's Avatar
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    I think it would be more advantageous for you to keep cutting down towards a lower body fat percentage.. You still have a decent amount of fat you could burn before making the shift to bulking..You will thank yourself later, bro
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  3. #3
    Registered User mattmartin87's Avatar
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    I feel pretty skinny as it is. I thought about cutting down to 175 but it just seemed too small. Hmmm. I'll let a few others chime in.
    Last edited by mattmartin87; 08-03-2011 at 09:34 PM.
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  4. #4
    Registered User zero_cooljr's Avatar
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    Originally Posted by Jumb0 View Post
    I think it would be more advantageous for you to keep cutting down towards a lower body fat percentage.. You still have a decent amount of fat you could burn before making the shift to bulking..You will thank yourself later, bro
    Imo, this.
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  5. #5
    Registered User datpbguy's Avatar
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    burn some of that midsection fat then youll be ready to bulk...
    Indian guy at the gym while im doing shrugs (In a thick Indian accent):
    "My parents told me I can do any excercise that I want as long as I do not bust a nut, and I tell you, that looks like a nutbuster to me"
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  6. #6
    Registered User mattmartin87's Avatar
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    Glad I have the forum to stop me from making terrible decisions. Guesstimate on BF% now?
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  7. #7
    Summer Cutting R1Speed's Avatar
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    Go ahead and bulk...you don't have much mass. Just keep the calories under control so you don't gain much fat. Once you gain more mass then you can cut the fat and you will look tons better brah.
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  8. #8
    Registered User b34tBoX's Avatar
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    Being sorta tall, you're going to want to bulk. Don't even think about cutting anymore.
    Good job on the weight loss, but now it's time to get some gains.

    Edit: Your BF%, probably 13-14%
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  9. #9
    Registered Phaggot pthree's Avatar
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    BULK NAOOOOOOOOOOOOOO! Fat will be waaaaaay easier to burn with more LBM
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  10. #10
    Rep Power: 1337 Sean Casey's Avatar
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    I would continue cutting till the love handles are gone and the abs are showing more. As a former fattie myself, I would be very wary of "BULKING". If anything, I would stick with the goal of completing the cut then bumping calories back to maintenance for a while and keep lifting heavy before deciding to bulk. Just make sure you always have a clear goal in mind after you finish your cut so you dont lose focus on what you want to achieve.
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  11. #11
    Registered User EvuLFleA's Avatar
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    Prob 18% BF. Eat near maintenance (2k for your weight I'd guess) and add more cardio.
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  12. #12
    Registered User Leeds001's Avatar
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    I'm in a similar position I could probably use a bulk but cant bring myself to eat those calories!!!
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  13. #13
    Registered User Mthemagnificent's Avatar
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    I would bulk. You can easily cut that fat off when you've gained a decent amount of muscle.
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