bicep.jpg
is this considered small for a guy?
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Thread: Post your GUNS progress :D
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08-03-2011, 04:40 AM #1
Post your GUNS progress :D
Last edited by dk86; 08-03-2011 at 06:42 AM.
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08-03-2011, 06:38 AM #2Registered User
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Pardon the blurr, my camera takes a double exposure pic when I turn the flash off, so often my one hand moves just slightly from one exposure to the other, causing blurr(no, you don't need your eyes checked!)
BB gun show
"That's what I want. Period. I want to look like I lift even when I don't flex. I want little girls to be afraid of my abs. I want other women to talk bad about me out of jealousy. I want men to worry I could snap them in half with my legs(yet be oddly turned on by the thought at the same time)." ~me2011
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08-03-2011, 06:44 AM #3
nice guns and peak
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08-03-2011, 08:43 AM #4Registered User
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It is almost impossible to take bicep pics of yourself with a phone! Here are mine, which are all Crossfit, no curls or any kind of isolated exercises (not that they're huge I just thought I would include that tidbit).
Last edited by kdiamond55; 08-03-2011 at 09:14 AM.
Karen
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08-03-2011, 08:54 AM #5BittyBro
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Oh, cool, I get to repost my arm montage. Bulking progress, all y'all.
"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
..............................................................................
Team Cookies Give You Superpowers
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For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
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08-03-2011, 08:56 AM #6Registered User
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08-03-2011, 12:34 PM #7Registered User
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I like those threads
I posted some pics a few months ago on my bodyspace
Before weight lifting (and I thought I had some muscle to flex lol)
After ~1 year of training:
http://forum.bodybuilding.com/showthread.php?t=125294131
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08-03-2011, 01:30 PM #8do i even lift?
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^ jealous.
I actually noticed a difference in my arms today while I was working out. I never wear tank tops and I tend to shy away from mirrors. Today I did both and I gotta say, I was kinda stoked on how the muscles are starting to develop. Not near pic-worthy yet, but I'm getting there.I have a vagina so its not my fault I'm a pussy.
There's always room for one more blade, there's always strength for one last breath.
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08-03-2011, 01:34 PM #9Valkyrie
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Thread Hijack
City, I LOVE your tattoo. Reminds me of a character from one of my favorite book series -- Kushiel's Legacy or whatever its called. Just really, really pretty.
/Thread HijackI'm here to kick ass and chew bubble gum, and I'm all out of bubble gum.
1 January 2017: 175.0
1 June 2017: 154.4
Goal Weight: 145.0 (by 1 August)
Week 1: 154.3 (6/2/17); Week 2: 154.4 (6/9/17); Week 3: 152.4 (6/16/17); Week 4: Friday 23th June; Week 5: Friday 30th June
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08-03-2011, 01:38 PM #10Registered User
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Nice work ladies!
I'll play...
National Level Competitor (Female BB)
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08-03-2011, 01:49 PM #11Registered User
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Wow, Kimm4..your arms look freakin' AMAZING!!!
`The sky is not the limit. There are no limits!!!`
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08-03-2011, 02:01 PM #12Registered User
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NICE!!!!!!! just more motivation for me!Originally Posted by kimm4
Nice work ladies!
I'll play...
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08-03-2011, 02:07 PM #13wants to get jacked...
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Just posted mine as my avi. BB won't let me post pic!
He who is not courageous enough to take risks will accomplish nothing in life.
Muhammad Ali
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
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08-03-2011, 02:11 PM #14Registered User
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"you have given out too much reputation in the last 24 hours....."Originally Posted by kimm4
Nice work ladies!
I'll play...
You're a got damn alien, kimm4! Your arms rock, but damn girl, those shoulders! That chest spread! That back v taper! What the hell???!!!
When I grow up, I want to be YOU!"That's what I want. Period. I want to look like I lift even when I don't flex. I want little girls to be afraid of my abs. I want other women to talk bad about me out of jealousy. I want men to worry I could snap them in half with my legs(yet be oddly turned on by the thought at the same time)." ~me2011
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08-03-2011, 11:24 PM #15Benching freight trains
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My arm looks like a teenage boy's. Haha.
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08-04-2011, 01:13 AM #16
lets post our measurements too?
should we measure them flexed or relax?
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08-04-2011, 02:03 AM #17Registered User
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Awesome!Originally Posted by HotGhettoMess
My arm looks like a teenage boy's. Haha.
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08-04-2011, 07:05 AM #18do i even lift?
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Thanks!Originally Posted by Paichka
You guys are all so inspiring, srs. Its awesome to see what kind of change can be affected over time.I have a vagina so its not my fault I'm a pussy.
There's always room for one more blade, there's always strength for one last breath.
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08-05-2011, 05:17 AM #19PB Addict
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Great inspiration ladies, you all look awesome!
*N.A.S.M CPT*
We don't stop playing because we grow old; We grow old because we stop playing -George Bernard Shaw
Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds - Orison Swett
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08-05-2011, 05:56 AM #20Registered User
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Whoa, some awesome guns in this thread!
Here is my contribution, although this is an older comparison---2007 vs. 2009:
I had a baby 5.5 months ago and lost a good deal of muscle/gained some body fat. So for good reason I went backwards, but I'm on a bulk now so hopefully I'll get to an even better place than what is posted above. Here is a current picture, still better than in 2007:
On a mini-cut, then onto maintenance mode for the summer.
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08-05-2011, 07:13 AM #21Hammy Hammy Hobbes
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^^^Wow, Kimm4 is jacked! And heidismommy, shredded!
Just finished up my summer cut, 12.5" cold, a tiny bit over 14" flexed. Also, I accidentally just ordered this pink shirt, lol. I was in shock, but I kinda like it now.Originally Posted by dk86
lets post our measurements too? should we measure them flexed or relax?
Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
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08-05-2011, 07:51 AM #22Registered User
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Impressive ladies! I swear to god when I flex I think my arms looks HUUUUUGE...but in this pic they look teeny weeny...
Goal: Peace, love & happiness...and arms that go bump in the night.
“It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale" G. Roth
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08-05-2011, 09:58 AM #23Damn, it's good to be me!
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Everyone looks strong! I have some work to do, but I have come so far!
Last edited by thepowerwithin; 08-05-2011 at 11:42 AM.
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08-06-2011, 07:30 PM #24Registered User
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I'll bite... might give me the courage to post full pictures at some point (eek!)rsz_img_0068.jpgrsz_2img_0067.jpg
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08-07-2011, 05:06 PM #25Registered User
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My guns are pretty much nonexistent but this is VERY inspiring! You ladies look awesome (:
If you never do anything differently, how do you expect to see change?
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08-07-2011, 08:01 PM #26Registered User
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BEFORE: Way too skinny.. no bicep to be made.
AFTER: happier now : )
Last edited by sweetkissees918; 08-07-2011 at 08:08 PM.
▪█───────█▪
Bench Press: Current: 210lbs Goal: 225lbs
Deadlift: Current: 442.5lbs (World Record) Goal: 500lbs
Military Press: Current: 120lbs Goal: 135lbs
Squat: Current: 372.5lbs Goal: 400lbs
~Working out and not eating right is like doing your homework and not turning it in.~
******** link to our training page: www.********.com/pages/Xtreme-Fitness/1478082779087471
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08-10-2011, 07:42 PM #27Registered User
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Originally Posted by sweetkissees918
Wow! How much time passed between those pictures?
Very inspiring photos.
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08-11-2011, 04:42 AM #28Registered User
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08-11-2011, 09:00 AM #29Registered User
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I had to go back and find a date for the before photo but it was taken 1 year ago (sometime in july 2010) but i didnt start working out until Nov/Dec 2010 and Thank you so much! : )Originally Posted by Microline
Wow! How much time passed between those pictures?
Very inspiring photos.Last edited by sweetkissees918; 08-11-2011 at 09:26 AM.
▪█───────█▪
Bench Press: Current: 210lbs Goal: 225lbs
Deadlift: Current: 442.5lbs (World Record) Goal: 500lbs
Military Press: Current: 120lbs Goal: 135lbs
Squat: Current: 372.5lbs Goal: 400lbs
~Working out and not eating right is like doing your homework and not turning it in.~
******** link to our training page: www.********.com/pages/Xtreme-Fitness/1478082779087471
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08-11-2011, 04:01 PM #30Registered User
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I convinced my 7 yr old to take a different pic of me so you can see my arms aren't quite as puny looking as the above pic...and, unfortunately you can also see that I have no lat spread whatsoever...
Goal: Peace, love & happiness...and arms that go bump in the night.
“It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale" G. Roth
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