Good genetics or WTF?

[imp2011]

So i've been training my brother for about 6 weeks now. He has never worked out in his life and was incredibly scrawny, had tiny arms.
Now that i look at him, him arms barely fit in his tshirt sleeve. wtf is up? why is he getting big so quickly? It aint steroids because i train him personally.

Currently have him taking:

1) Creatine
2) MHP up your mass
3) 2800-3000 calories per day(thats 500-700 over his maintenance)
4) 0% junk, only whole food.

Workout made up of heavy weight, low reps doing drop sets.
Routine is upper body, lower body, back, rest, rest, upper body, lower body, back

Also, its not the creatine that filled him up with water because hes been on creatine for months now even though he only started working out 6 weeks ago(weird i kno)

any idea why hes packing on muscle mass so quickly? is it genetics?

[youngzealot]

the tshirt was in the dryer for too long

[imp2011]

^ lol could be

[lajoo]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

[youngzealot]

^ haha that gif made me lol

[imp2011]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

haha true that ^

[Ingvi9]

haha that gif !

[BaseBaller1025]

Noob gains.

[Therickz]

he eats more than you.

[DDon1996]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

Loling so hard. GJDM.

[Da_Beast619]

considering you are brothers...i doubt he has elite genetics while you have the ****ty ones

[NickShelters]

So i've been training my brother for about 6 weeks now. He has never worked out in his life and was incredibly scrawny, had tiny arms.
Now that i look at him, him arms barely fit in his tshirt sleeve. wtf is up? why is he getting big so quickly? It aint steroids because i train him personally.

Currently have him taking:

1) Creatine
2) MHP up your mass
3) 2800-3000 calories per day(thats 500-700 over his maintenance)
4) 0% junk, only whole food.

Workout made up of heavy weight, low reps doing drop sets.
Routine is upper body, lower body, back, rest, rest, upper body, lower body, back

Also, its not the creatine that filled him up with water because hes been on creatine for months now even though he only started working out 6 weeks ago(weird i kno)

any idea why hes packing on muscle mass so quickly? is it genetics?

It's a combination of things. When someone just starts out they get extreemly accelerated "Beginner Gains". You seem to know what your doing so right off the bat he is training and eating correctly. Those two things combined will make anyone blow up initially. Let me ask you this, when you started out did you do everything right/as well as you do now? Probably not because we all have a learning period. He got to skip his learning period thanks to your help so he's pretty well off right now. Be happy for him =).

[macniall]

He doesn't visit this forum?

[NaijaPride]

Dude your wasting your money on bullshot like creatine an whole food. I eat literally everything an i never stop gainong mass as long as i work out. What your brother needs is iron. Lift more iron bitch stop worrying about stupid **** like nutrition. But theb yet agaim yall probably hav ****ty ass genetics unlike me

[tricepwarrior]

Dude your wasting your money on bullshot like creatine an whole food. I eat literally everything an i never stop gainong mass as long as i work out. What your brother needs is iron. Lift more iron bitch stop worrying about stupid **** like nutrition. But theb yet agaim yall probably hav ****ty ass genetics unlike me

Negged *******


OP, he's probably just getting noob gains. It should calm down within the next couple months.

[lajoo]

Loling so hard. GJDM.

Rape me...NOW!

[NickShelters]

Dude your wasting your money on bullshot like creatine an whole food. I eat literally everything an i never stop gainong mass as long as i work out. What your brother needs is iron. Lift more iron bitch stop worrying about stupid **** like nutrition. But theb yet agaim yall probably hav ****ty ass genetics unlike me

Negged, take that pu*sy. abd-71.gif

[Sold]

Dude your wasting your money on bullshot like creatine an whole food. I eat literally everything an i never stop gainong mass as long as i work out. What your brother needs is iron. Lift more iron bitch stop worrying about stupid **** like nutrition. But theb yet agaim yall probably hav ****ty ass genetics unlike me

omg. me too... i eat fast food and eat out alot. but im still muscular and lean. and i lift more then the people on diets. i take my protien and fill up on calories, and double cheese burgers from mcdonalds and im getting big as fuhhh.i think are diets are better. im calling it the I DONAT GIVE A **** DIET. its the best one.

[johnnnnnyboi]

So i've been training my brother for about 6 weeks now. He has never worked out in his life and was incredibly scrawny, had tiny arms.
Now that i look at him, him arms barely fit in his tshirt sleeve. wtf is up? why is he getting big so quickly? It aint steroids because i train him personally.

Currently have him taking:

1) Creatine
2) MHP up your mass
3) 2800-3000 calories per day(thats 500-700 over his maintenance)
4) 0% junk, only whole food.

Workout made up of heavy weight, low reps doing drop sets.
Routine is upper body, lower body, back, rest, rest, upper body, lower body, back

Also, its not the creatine that filled him up with water because hes been on creatine for months now even though he only started working out 6 weeks ago(weird i kno)

any idea why hes packing on muscle mass so quickly? is it genetics?

Dont worry about it mate, use it as your MOTIVE to work out more, to want to exceed him, he definately is getting 'beginner' gains i know i was when i first started, listen if you wanna get huge just continue eating well and do compund excersizes, dont worry about your arms if you do deadlifts properly trust me works your biceps just as much as your back, and same with benching (tris) there is no shortcut just dedication go's a long way.

I am on a similar road, a mate of mine probs works out once a week and does like 1 excersize yet he is and always has been able to outlift me in everything (he was very fit) im training everyday hoping to exceed him one day. This isnt all the motives that keep me going but this gives you one of many reasons to keep going. Goodluck

[CanadianAthlete]

considering you are brothers...i doubt he has elite genetics while you have the ****ty ones

Nope, My brother is ****ing huge. Big Shoulders, Big bones and is toned. Me, Im ****ing skinny. Wierd ass ****t

[gordz09]

Nope, My brother is ****ing huge. Big Shoulders, Big bones and is toned. Me, Im ****ing skinny. Wierd ass ****t

your 13? your still growing

@OP pics?

[CanadianAthlete]

your 13? your still growing

@OP pics?

Yeah but trust me, Im skinny. Compare me to him at my age. 20 Lbs heavier and much bigger. Same height tho! Lawl I hope I turn around and pack on like im taking steriods but I doubt it.

[xQzt]

Yeah but trust me, Im skinny. Compare me to him at my age. 20 Lbs heavier and much bigger. Same height tho! Lawl I hope I turn around and pack on like im taking steriods but I doubt it.

Your always ****ing whinging about this and that in every thread I read you post in, why so negative for? Look at the positivies that you've gained since you've started, oh and your 13 and yet to hit puberty, when you do enjoy your natural AAS.

[CanadianAthlete]

Your always ****ing whinging about this and that in every thread I read you post in, why so negative for? Look at the positivies that you've gained since you've started, oh and your 13 and yet to hit puberty, when you do enjoy your natural AAS.

Lawl "Yet to hit puberty" 3 Years late on that one buddy.

[NickShelters]

Lawl "Yet to hit puberty" 3 Years late on that one buddy.

You did NOT hit puberty at 10. I'm sorry kid, it just doesn't happen. Those 3 hairs on your balls doesn't mean your in puberty. At 13 its very likely you've started to go through puberty and will finish around 16-19, but 10 YO stfu.

[TrexKare]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

Bro, as soon as i can rep, I am. That made me laugh so hard.

[gymcandykid]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

Win.

[M0hi]

We usually have threads about why my arms are not growing.

Now we have threads about Why they are growing.

wasthinkingthesamething.jpg
Here have another gif:


@OP your brother is doing well because
noob gains
diet
lifting with you
among other less important things

[illmaticyo]

sucks for you OP soon your bro will be training you because he know's something you don't and is gonna get swoleeeeeeee as fckkk

[bal0013]

omg. me too... i eat fast food and eat out alot. but im still muscular and lean. and i lift more then the people on diets. i take my protien and fill up on calories, and double cheese burgers from mcdonalds and im getting big as fuhhh.i think are diets are better. im calling it the I DONAT GIVE A **** DIET. its the best one.

strong 135lbs bro.