hii...well...i really hate cardios...especially the treadmill n the cycle...the stepper..is still fine...but i sooo hate cardios....is there any other alternative that would help me lose my ponch? ive started takin hydroxycuts n my workout xcludin the cardios is good enuf....plz help!!
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Thread: alternative for cardios?
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06-17-2003, 12:35 AM #1Registered User
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alternative for cardios?
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06-17-2003, 01:24 AM #2Banned
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Re: alternative for cardios?
Nope...I mean not to be so blunt, but you will have a hard time losing the pouch without cardio. Don't feel bad that you hate cardio though, it just means your saneOriginally posted by bharat1982
hii...well...i really hate cardios...especially the treadmill n the cycle...the stepper..is still fine...but i sooo hate cardios....is there any other alternative that would help me lose my ponch? ive started takin hydroxycuts n my workout xcludin the cardios is good enuf....plz help!!
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06-17-2003, 08:46 AM #3Member
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Circuit Training
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06-17-2003, 09:03 AM #4Registered User
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HIIT cardio. half the time and more effective.
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06-17-2003, 11:28 AM #5
yep, sure does work a whole lot better than traditional cardio and burns more fat when you're done
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06-17-2003, 11:52 PM #6Registered User
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forgive me for being so ignorant...but..mmm...could any of u tell me more bout this HIIT? or mayb send me the link to the page?
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