Ok Its about 45 minutes until I go to bed, I am starving, but I am cutting. Is it ok to eat just tuna fish. Theres no carbs, or fat just protein right before bed or should I stay hungry?
Also what about diet sprite? Is that cool to drink? Thanks.
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06-16-2003, 09:51 PM #1AKA "The Ntimid8tor"
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can you eat protien while cutting right before bed?
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06-16-2003, 09:56 PM #2100% Artilleryman
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Re: can you eat protien while cutting right before bed?
Diet sprite = 0 cal so you can drink as much as you want.Originally posted by superman101
Ok Its about 45 minutes until I go to bed, I am starving, but I am cutting. Is it ok to eat just tuna fish. Theres no carbs, or fat just protein right before bed or should I stay hungry?
Also what about diet sprite? Is that cool to drink? Thanks.
The protein in the tuna will turn into fat if unused. Isn't the point of cutting to lose the excess mass? Just drink a lot of water and you wont feel nearly as hungry."The only way for evil to triumph is for good men to do nothing."
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06-16-2003, 11:13 PM #3Registered User
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The best type of protein to eat before bed is casein, as it is a slow digesting protein.
It basically forms a gel in your stomach and is slowly released for some time.
Milk contains this, and if you're cutting cottage cheese would be a good choice.
As for the diet sprite I'd opt for water since it doesn't have the carbonation.
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