Best supps????

[Jordanm29]

what are the best supps to help gain lean muscle?? (obvious protein powder)
Whats the name of the products and who are they made by??

[mtpaquette]

what are the best supps to help gain lean muscle?? (obvious protein powder)
Whats the name of the products and who are they made by??

Protein powder is food. Not some magical powder that's going to give you quick gains from drinking it. It's almost the same thing as eating a chicken breast. All you have to do to gain lean muscle is eat and lift.

Lift. Eat. Rest. Repeat.

[fast00]

no magic products eat/sleep/lift supplements only aid in diet so the best supplement will be different for everyone depending on what you need help on

[saltyscrot]

best supp?

Chicken and Rice, company; Golden Dragon Chinese.

protein, carbs, fats.... its all there.

[extremenergy3]

Protein powder is food. Not some magical powder that's going to give you quick gains from drinking it. It's almost the same thing as eating a chicken breast. All you have to do to gain lean muscle is eat and lift.

Lift. Eat. Rest. Repeat.

^^^ Exactly. Supplements don't produce miracles. But I understand where you're coming from because I used to think the same a few years back. Knowledge is power brother.