REGISTRATIONS NOW OPEN - Monday, August 1st!
LIVE SHREDDED TRANSFORMATION CHALLENGE
SPONSORED BY MUSCLEPHARM
Bodybuilding.com and award-winning supplement company MusclePharm are teaming up to help you transform your body and win $10,000 in cash! Now is the time to commit to a new YOU.
http://www.bodybuilding.com/august
Sign up today! http://www.bodybuilding.com/august
Join the August Challenge bodygroup for your chance to win weekly prizes!
http://groups.bodybuilding.com/live_shredded_challenge
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07-29-2011, 09:41 AM #1
** August 2011 Bodybuilding.com Live Shredded Challenge Powered By MusclePharm **
Last edited by BodySpaceAdmin; 08-01-2011 at 01:20 PM. Reason: Added link.
Gameday Promos
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07-29-2011, 09:44 AM #2
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08-01-2011, 10:44 AM #10
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08-01-2011, 01:18 PM #11
Registrations are now open
Registrations are now open, here's the link:
http://www.bodybuilding.com/august
Want to close your account? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:
https://www.bodybuilding.com/help?bodyspace
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08-01-2011, 04:39 PM #12
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08-10-2011, 05:08 AM #21
- Join Date: Apr 2011
- Location: Hockessin, Delaware, United States
- Age: 44
- Posts: 34
- Rep Power: 0
Cant wait to officially register on this one. *I am also on another transformation (Finish First) right now, but aim to register for this on Aug 31. *May decide to change my plan up, but this is good timing. *I have gone from 26% to 19% BF now. *I hope to be 17-18% by the time I register with an overall goal to bring it down to 13-15% for end of this one. *Lets see how it goes. *Good luck to everyone!
The only person you should be accountable to is yourself. You cannot lie you yourself. There are no excuses for mediocrity, so go out there and do the best that you possibly can (then push a little more). If you do that, be proud of yourself for another successful day completed!
Winners make commitments, losers make excuses - Kris Gethin (prob not original, but saw it on his site)
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08-11-2011, 06:01 PM #22
- Join Date: May 2011
- Location: Florida, United States
- Age: 60
- Posts: 1,965
- Rep Power: 9019
Signed up and uploaded some contest before pics. I am hoping that the next chunk of body fat I lose for this contest will happen faster since i'm much more motivated after the first 33 lbs. Not willing to give up an ounce of muscle, so i'll be trying to maintain or even gain lean mass during the challenge and drop from around 20% bf to 15% or less during the 12 weeks. I'd really like to get to 12%, but i'll consider anything better then 15% a bonus for the effort.
Determination is a 10 of 10!
I have to wonder if some of the people who look like they went from 28% to 8% are real 12 week pics??? Does anyone know? That would be awesome if it's possible for me!
Good luck to everyone!"Where you are now is not important, what matters is where you are headed".
What will be your legacy?
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08-14-2011, 09:24 AM #23
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08-16-2011, 12:19 AM #30
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