Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 77
  1. #1
    Registered User brousmi23's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 29
    Stats: 6'1", 196 lbs
    Posts: 37
    Rep Power: 0
    brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500) brousmi23 is a glorious beacon of knowledge. (+2500)
    Visit brousmi23's BodySpace
    brousmi23 is offline

    ** August 2011 Bodybuilding.com Live Shredded Challenge Powered By MusclePharm **

    REGISTRATIONS NOW OPEN - Monday, August 1st!

    LIVE SHREDDED TRANSFORMATION CHALLENGE
    SPONSORED BY MUSCLEPHARM

    Bodybuilding.com and award-winning supplement company MusclePharm are teaming up to help you transform your body and win $10,000 in cash! Now is the time to commit to a new YOU.


    http://www.bodybuilding.com/august







    Sign up today! http://www.bodybuilding.com/august

    Join the August Challenge bodygroup for your chance to win weekly prizes!

    http://groups.bodybuilding.com/live_shredded_challenge




    Last edited by BodySpaceAdmin; 08-01-2011 at 01:20 PM. Reason: Added link.
    Gameday Promos
    Reply With Quote

  2. #2
    Tachyphylaxis King PuZo's Avatar
    Join Date: Feb 2010
    Location: Calgary, Alberta, Canada
    Stats: 6'2", 188 lbs
    Posts: 7,820
    Rep Power: 28963
    PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000) PuZo has reached the pinnacle! Best possible rank! (+1000000)
    Visit PuZo's BodySpace
    PuZo is offline
    Wrong forum?
    iForce Nutrition Online Representative

    iTrain. iCompete. iDominate. iForce.

    http://www.bodybuilding.com/store/iforce-nutrition.html
    Reply With Quote

  3. #3
    MODySpaceAdmin BodySpaceAdmin's Avatar
    Join Date: Aug 2006
    Location: Idaho, United States
    Stats: 5'9", 178 lbs
    Posts: 4,202
    BodyPoints: 666666
    Rep Power: 1079964
    BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000)
    Visit BodySpaceAdmin's BodySpace
    BodySpaceAdmin is offline
    Gonna be a great contest!
    Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:

    http://www.bodybuilding.com/store/email.htm
    Reply With Quote

  4. #4
    Registered User prfinishfirst's Avatar
    Join Date: Jul 2011
    Age: 29
    Stats: 5'11", 220 lbs
    Posts: 3
    Rep Power: 0
    prfinishfirst is on a distinguished road. (+10)
    Visit prfinishfirst's BodySpace
    prfinishfirst is offline
    when does this start
    Reply With Quote

  5. #5
    MODySpaceAdmin BodySpaceAdmin's Avatar
    Join Date: Aug 2006
    Location: Idaho, United States
    Stats: 5'9", 178 lbs
    Posts: 4,202
    BodyPoints: 666666
    Rep Power: 1079964
    BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000)
    Visit BodySpaceAdmin's BodySpace
    BodySpaceAdmin is offline
    Originally Posted by prfinishfirst View Post
    when does this start
    Monday, August 1st.
    Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:

    http://www.bodybuilding.com/store/email.htm
    Reply With Quote

  6. #6
    Registered User prfinishfirst's Avatar
    Join Date: Jul 2011
    Age: 29
    Stats: 5'11", 220 lbs
    Posts: 3
    Rep Power: 0
    prfinishfirst is on a distinguished road. (+10)
    Visit prfinishfirst's BodySpace
    prfinishfirst is offline
    can we take our before pic on sunday july 31st, i'm wanting to start on sunday
    Reply With Quote

  7. #7
    Ready, Set, GROW!!!! Mr.Xrcise's Avatar
    Join Date: Sep 2008
    Location: United States
    Stats: 5'7", 187 lbs
    Posts: 2,486
    Rep Power: 3788
    Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000) Mr.Xrcise has reached the pinnacle! Best possible rank! (+1000000)
    Visit Mr.Xrcise's BodySpace
    Mr.Xrcise is offline

    Thumbs up

    Sounds really exciting! Wishing all of the competitors the best!
    Reply With Quote

  8. #8
    Registered User phillips2n1's Avatar
    Join Date: Jul 2007
    Stats: 5'11", 210 lbs
    Posts: 11
    BodyPoints: 1437
    Rep Power: 0
    phillips2n1 is on a distinguished road. (+10)
    Visit phillips2n1's BodySpace
    phillips2n1 is offline

    Competion Rules

    I have joined the group, yet haven't been able to find the rules/guidelines. Can someone help me out, please.
    Reply With Quote

  9. #9
    MODySpaceAdmin BodySpaceAdmin's Avatar
    Join Date: Aug 2006
    Location: Idaho, United States
    Stats: 5'9", 178 lbs
    Posts: 4,202
    BodyPoints: 666666
    Rep Power: 1079964
    BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000)
    Visit BodySpaceAdmin's BodySpace
    BodySpaceAdmin is offline
    Originally Posted by prfinishfirst View Post
    can we take our before pic on sunday july 31st, i'm wanting to start on sunday
    I suppose you can take your photos today, but the signups don't start until tomorrow.

    Originally Posted by phillips2n1 View Post
    I have joined the group, yet haven't been able to find the rules/guidelines. Can someone help me out, please.
    All details and the registration page will be announced tomorrow.
    Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:

    http://www.bodybuilding.com/store/email.htm
    Reply With Quote

  10. #10
    Registered User BeastlyBuilder's Avatar
    Join Date: Jun 2011
    Location: Minnesota, United States
    Age: 25
    Stats: 5'10", 172 lbs
    Posts: 37
    Rep Power: 0
    BeastlyBuilder is on a distinguished road. (+10)
    Visit BeastlyBuilder's BodySpace
    BeastlyBuilder is offline
    Just joined! Can't wait to get this started, taking my Day 1 pictures tonight.
    Reply With Quote

  11. #11
    MODySpaceAdmin BodySpaceAdmin's Avatar
    Join Date: Aug 2006
    Location: Idaho, United States
    Stats: 5'9", 178 lbs
    Posts: 4,202
    BodyPoints: 666666
    Rep Power: 1079964
    BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000) BodySpaceAdmin has reached the pinnacle! Best possible rank! (+1000000)
    Visit BodySpaceAdmin's BodySpace
    BodySpaceAdmin is offline

    Registrations are now open

    Registrations are now open, here's the link:

    http://www.bodybuilding.com/august

    Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:

    http://www.bodybuilding.com/store/email.htm
    Reply With Quote

  12. #12
    To the housee Respectmyhouse's Avatar
    Join Date: Dec 2008
    Location: Staten Island, New York, United States
    Age: 29
    Stats: 5'9", 198 lbs
    Posts: 560
    Rep Power: 107
    Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000) Respectmyhouse has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Respectmyhouse's BodySpace
    Respectmyhouse is offline
    im in
    dymatize 2014 chALLENGE
    237 25 bF
    Reply With Quote

  13. #13
    Registered User mikecarr89's Avatar
    Join Date: Jan 2011
    Location: Delaware, United States
    Age: 25
    Stats: 5'10", 184 lbs
    Posts: 93
    Rep Power: 8
    mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500)
    Visit mikecarr89's BodySpace
    mikecarr89 is offline
    Can't wait to start. Joining the competition soon. This is the exact motivation I need to finally get shredded.
    Reply With Quote

  14. #14
    Registered User Mhouliha's Avatar
    Join Date: Sep 2008
    Location: Atwood, Indiana, United States
    Stats: 6'0", 160 lbs
    Posts: 43
    Rep Power: 0
    Mhouliha is on a distinguished road. (+10)
    Visit Mhouliha's BodySpace
    Mhouliha is offline
    About tiger in!
    Reply With Quote

  15. #15
    Registered User bbqa001's Avatar
    Join Date: Dec 2010
    Location: United States
    Stats: 6'3", 211 lbs
    Posts: 13
    Rep Power: 0
    bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500) bbqa001 is a glorious beacon of knowledge. (+2500)
    Visit bbqa001's BodySpace
    bbqa001 is offline

    Talking

    Let me know if you find out!!!
    Reply With Quote

  16. #16
    ΠΚΦ RUTHL3SS's Avatar
    Join Date: Dec 2008
    Stats: 5'8", 195 lbs
    Posts: 3,288
    Rep Power: 8900
    RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000) RUTHL3SS has reached the pinnacle! Best possible rank! (+1000000)
    Visit RUTHL3SS's BodySpace
    RUTHL3SS is offline
    Probably hopping in on this.
    Driven Sports
    www.GetDS.com

    Fueled by Frenzy
    Reply With Quote

  17. #17
    On the road to redemption west-geneseeLAX's Avatar
    Join Date: Mar 2010
    Location: Syracuse, New York, United States
    Age: 21
    Stats: 5'7", 145 lbs
    Posts: 352
    Rep Power: 118
    west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000) west-geneseeLAX has a reputation beyond repute. Second best rank possible! (+100000)
    Visit west-geneseeLAX's BodySpace
    west-geneseeLAX is offline
    just wanted to stop by and say good luck to everyone!
    ****MISC Firearms Crew****

    “Be patient and tough; some day this pain will be useful to you” – Ovid

    My+SPFjudge CON-CRET log
    http://forum.bodybuilding.com/showthread.php?t=137485943&p=739116603
    Reply With Quote

  18. #18
    Leave it all out there apopheus's Avatar
    Join Date: Nov 2007
    Location: College Station, Texas, United States
    Age: 29
    Stats: 6'1", 290 lbs
    Posts: 214
    BodyPoints: 1888
    Rep Power: 580
    apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000) apopheus has a reputation beyond repute. Second best rank possible! (+100000)
    Visit apopheus's BodySpace
    apopheus is offline
    I'm in. I really need this. You guys better bring it.
    Back from Dat Dere Dreamer Bulk of Peace

    6/14/2013 - 326.8lbs
    9/1/2013 - 302.6lbs

    MuscleTech Creacore and Test HD log - http://forum.bodybuilding.com/showthread.php?t=156736003
    Reply With Quote

  19. #19
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
    Join Date: Jan 2011
    Location: Michigan, United States
    Stats: 5'7", 200 lbs
    Posts: 12,162
    Rep Power: 86905
    BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000) BlueRev has reached the pinnacle! Best possible rank! (+1000000)
    Visit BlueRev's BodySpace
    BlueRev is offline
    Im in.
    Taking pics in a few days.
    Reply With Quote

  20. #20
    Registered User bluekoolaid's Avatar
    Join Date: Nov 2010
    Location: Michigan, United States
    Age: 24
    Stats: 5'9", 180 lbs
    Posts: 876
    Rep Power: 258
    bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000) bluekoolaid has a reputation beyond repute. Second best rank possible! (+100000)
    Visit bluekoolaid's BodySpace
    bluekoolaid is offline
    In just posted up pictures and on Thursday I will be hitting the gym. Good luck to all that entered
    Reply With Quote

  21. #21
    Registered User medallo1's Avatar
    Join Date: Apr 2011
    Location: Lawrenceville, Georgia, United States
    Age: 34
    Stats: 5'7", 228 lbs
    Posts: 34
    Rep Power: 0
    medallo1 will become famous soon enough. (+50)
    Visit medallo1's BodySpace
    medallo1 is offline
    Cant wait to officially register on this one. *I am also on another transformation (Finish First) right now, but aim to register for this on Aug 31. *May decide to change my plan up, but this is good timing. *I have gone from 26% to 19% BF now. *I hope to be 17-18% by the time I register with an overall goal to bring it down to 13-15% for end of this one. *Lets see how it goes. *Good luck to everyone!
    The only person you should be accountable to is yourself. You cannot lie you yourself. There are no excuses for mediocrity, so go out there and do the best that you possibly can (then push a little more). If you do that, be proud of yourself for another successful day completed!

    Winners make commitments, losers make excuses - Kris Gethin (prob not original, but saw it on his site)
    Reply With Quote

  22. #22
    Gotta love the internet wedjim's Avatar
    Join Date: May 2011
    Location: Florida, United States
    Age: 51
    Stats: 5'8", 185 lbs
    Posts: 1,642
    Rep Power: 2889
    wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000) wedjim has reached the pinnacle! Best possible rank! (+1000000)
    Visit wedjim's BodySpace
    wedjim is offline
    Signed up and uploaded some contest before pics. I am hoping that the next chunk of body fat I lose for this contest will happen faster since i'm much more motivated after the first 33 lbs. Not willing to give up an ounce of muscle, so i'll be trying to maintain or even gain lean mass during the challenge and drop from around 20% bf to 15% or less during the 12 weeks. I'd really like to get to 12%, but i'll consider anything better then 15% a bonus for the effort.

    Determination is a 10 of 10!

    I have to wonder if some of the people who look like they went from 28% to 8% are real 12 week pics??? Does anyone know? That would be awesome if it's possible for me!

    Good luck to everyone!
    "Where you are now is not important, what matters is where you are headed".

    What will be your legacy?
    Reply With Quote

  23. #23
    Registered User SpunkyB's Avatar
    Join Date: Jul 2011
    Age: 32
    Posts: 3
    Rep Power: 0
    SpunkyB is on a distinguished road. (+10)
    SpunkyB is offline
    Starting tomorrow.. I need some $$ and lose this chunks.
    Reply With Quote

  24. #24
    CHAMPION Godhelpme's Avatar
    Join Date: Apr 2010
    Age: 34
    Stats: 5'8", 210 lbs
    Posts: 2,396
    Rep Power: 2513
    Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000) Godhelpme has reached the pinnacle! Best possible rank! (+1000000)
    Visit Godhelpme's BodySpace
    Godhelpme is offline
    I'm in!!!
    Good luck all!!!
    "No discipline seems pleasant at the time, but painful. Later on, it produces a harvest of righteousness and peace for those who have been trained by it." Heb 12:11
    Reply With Quote

  25. #25
    Registered User MisterP's Avatar
    Join Date: Nov 2010
    Location: United States
    Age: 31
    Stats: 5'10", 199 lbs
    Posts: 53
    Rep Power: 383
    MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000) MisterP has a reputation beyond repute. Second best rank possible! (+100000)
    Visit MisterP's BodySpace
    MisterP is offline
    I'm in it to win it!!!!!
    Reply With Quote

  26. #26
    Registered User CLB454's Avatar
    Join Date: Oct 2006
    Location: Kennewick, Washington, United States
    Age: 42
    Stats: 5'8", 202 lbs
    Posts: 1,618
    Rep Power: 2224
    CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000) CLB454 has reached the pinnacle! Best possible rank! (+1000000)
    Visit CLB454's BodySpace
    CLB454 is offline
    I'm in!!!!!!!!!!!!!!!!!!!!!!!
    Certified Fitness Trainer
    Certified Specialist in Fitness Nutrition
    Certified Senior Fitness Specialist
    Certified Exercise Therapy Specialist
    Certified Specialist in Strength and Conditioning
    Certified Youth Fitness Trainer

    Check out my training log: http://forum.bodybuilding.com/showthread.php?t=139589263
    Reply With Quote

  27. #27
    "HULK SMASH" J_D828's Avatar
    Join Date: Jul 2008
    Location: Michigan, United States
    Age: 40
    Stats: 5'7", 191 lbs
    Posts: 3,831
    Rep Power: 623
    J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000) J_D828 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit J_D828's BodySpace
    J_D828 is offline
    KICK SUM ASS Bro............'HULK SMASH"
    Originally Posted by CLB454 View Post
    I'm in!!!!!!!!!!!!!!!!!!!!!!!
    "PRIMUM NON NOCERE"
    Reply With Quote

  28. #28
    Registered User mikecarr89's Avatar
    Join Date: Jan 2011
    Location: Delaware, United States
    Age: 25
    Stats: 5'10", 184 lbs
    Posts: 93
    Rep Power: 8
    mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500) mikecarr89 is a glorious beacon of knowledge. (+2500)
    Visit mikecarr89's BodySpace
    mikecarr89 is offline
    Finally signed up. Very excited about this. Day one went well so far....diet is in check, workout was on point, and cardio was stepped up a lot. Good luck to everyone competing.
    Reply With Quote

  29. #29
    Registered User omidjalali123's Avatar
    Join Date: Mar 2011
    Location: Grand Prairie, Texas, United States
    Stats: 5'10", 225 lbs
    Posts: 249
    Rep Power: 93
    omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000) omidjalali123 has a brilliant future. Third best rank! (+40000)
    Visit omidjalali123's BodySpace
    omidjalali123 is offline
    Hmm. Mght try
    Reply With Quote

  30. #30
    Banned ZombieEater's Avatar
    Join Date: Jan 2010
    Location: Washington, United States
    Age: 25
    Stats: 6'1", 205 lbs
    Posts: 3,255
    Rep Power: 0
    ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000) ZombieEater has reached the pinnacle! Best possible rank! (+1000000)
    Visit ZombieEater's BodySpace
    ZombieEater is offline
    Signed up....let the games begin
    Reply With Quote

Reply
Page 1 of 3 1 2 3 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout