Yes, I'm taking TEST....AI Sports TestPro that is!

[dberrong]

My 30 day log of AI Sports TestPro

~First, I would like to thank John Smeton for hooking me up with a 30 day supply of AISports TestPro. I am going to provide a detailed workout log as well as my personal feelings about the product along the way. Due to the nature of any Testosterone product, it may take a couple weeks to start feeling the effects and/or benefits of such a product. My feedback will be completely unbiased and honest.

~My rating criteria will be on a scale of 1 to 10 in the following areas: (Hopefully some AI reps can assist me if any other areas should be ranked.)

Sleep aid
Libido
Strength

*If you have not tried any AI Sports products, you can pick up a generous free sample pack by simply PM'ing your address to John. You can follow this link to do that.
http://forum.bodybuilding.com/showth...hp?t=136109471

Testosterone -It is the males physical life-blood. You don't want to have low levels under any condition. Testo-Pro will make sure that your levels are never in short supply. You are obviously reading this because you want to be bigger, stronger, and be at the top of your game performance wise. Testo-Pro can make that happen and then some. Testo-Pro is an all natural test-booster that uses only the most scientifically proven ingredients to elevate testosterone levels. You can expect more strength leading to heavier lifts, more muscle mass increase, lots of natural energy, and a libido that will go absolutely through the roof. So get your Testo-Pro today and start dominating your life like you should be. Nuff Said!

DIRECTIONS

Take 1 serving (2 pills) in the AM, and another serving (2 pills) in the PM.

WRITE-UP

TestoPRO™ works by freeing up testosterone the body already has. Circulating testosterone is bound by a glycoprotein called sex hormone binding globulin, or SHBG. TestoPRO™ works by preventing this action from happening, resulting in drastically increased free testosterone (the biologically active form), allowing for increased strength, lean mass, stronger libido and even fat loss.

Testofen�:
Testofen� is an extract of fenugreek seed containing the steroidal saponins, sapogenins and furostanol saponins , which are important precursors for the synthesis of a number of sex hormones. This extract has been proven in human studies to raise free testosterone (the biologically active form) by an amazing 98.81 percent. A 100 percent increase compared to that of the placebo group. Just as important, not only does Testofen� boost free testosterone, but it also aids in fat loss. Not only did the participants in the study have significantly raised testosterone, they also didn’t gain any weight. I know. You want muscle, right? You will like hearing this. Skin fold thickness was measured at the beginning of the study, as well as the end of the study, at both the triceps and thigh regions. On average, participant’s skin fold thickness was reduced 20.18 percent at the triceps and 14.64 percent at the thigh, while maintaining body weight? What does that mean? Only that while losing a substantial amount of fat in the skin fold thickness, participants gained an equal amount of muscle. So they were losing fat and gaining muscle mass, at the same time! Blood Urea nitrogen levels were significantly reduced after consumption of Testofen� . This shows reduction in protein catabolism. This confirms muscle mass build up during the study while skin fold decrease took place. This all sounds well and good, but what about safety of Testofen� ? All these parameters were normal for all participants; Heart Rate, Blood Glucose Levels, Body Temperature, Blood Pressure, Respiratory Rates, Alkaline Phosphate, Bilirubin [ Total, Direct and Indirect ], Creatinine, Haemoglobin, Haematocrit, MCV, MCHC, RBC Count, WBC Count, Platelets, Lymphocytes, Monocytes, Basophils, Eosinophils, and Neutrophils.

Divanil™:
Divanil™ What else is beneficial in TestoPRO™? Thanks for asking. Not only does TestoPRO™ contain one ingredient proven to raise free testosterone, but it contains two. The other one is Divanil™ , a compound also proven to raise free testosterone by binding to sex-hormone-binding-globulin, or SHBG. SHBG is a glycoprotein that binds to sex hormones, specifically testosterone and estradiol. By using Divanil™ , a potent inhibitor of SHBG, we are able to dramatically increase the levels of free testosterone in the body. Free testosterone is the only form of testosterone able to enter the cell and cause the positive benefits that testosterone will provide.

Indole-3-Carbinol:
Indole-3-Carbinol I know, you have heard that some testosterone boosters can cause issues with libido, and even raising estrogen, but that will not be the case with TestoPRO™. The two ingredients that raise free testosterone will take care of your libido, perhaps even raising it to higher levels than normal, and we have also included an ingredient to modulate your estrogen levels, it is called Indole-3-Carbinol. Indole-3-Carbinol is a compound found in high concentrations in Brassica family vegetables, including broccoli, cauliflower, Brussels sprouts, and cabbage (sounds like mom was right when she said eat your broccoli, huh?).
Indole-3-Carbinol has several effects, ranging from anti-cancer, to anti-oxidant, and finally the reason we included it in our formula – estrogen modulation. The metabolism of estradiol results primarily in either 2-hydroxyestrone or 16a-hydroxyestrone, and to a lesser extent 4-hydroxyestrone. It is known that 16a-hydroxyestrone causes proliferation of some breast tumor cell lines, while the alternative metabolite, 2-hydroxyestrone, demonstrates anti-estrogenic and anti-proliferative activity. Indole-3-Carbinol helps the body to modulate estrogen to degrade into the healthier of the alternatives, as opposed to the other. 2-hydroxyestrone, as you read, has anti-estrogenic properties.
Now, none of these ingredients do much good if they aren’t active in your system long enough to reap the desired effects, so we have included two ingredients that help with increasing the bio-availability and maybe even increasing the amount of time these substances are active in your body. These two ingredients are what known as quercetin, and Bioperine�.

Quercetin:
Quercetin is a potent inhibitor of glucorodination and sulfation. Inhibiting these two pathways results in increased bioavailability of the product you are taking. Quercetin also has other benefits, ranging from being an anti-inflammatory agent, antioxidant, as well as a potential preventative aid for cancer, heart disease, or diabetes.

BioPerine�:
BioPerine� enhances the body's natural thermogenic activity-hence the term Thermonutrient�. This enhancement may be explained as a means of increasing the thermal energy sufficient to "power up" the mechanism related to thermogenesis. This in turn results in increased metabolic processes that creates a "demand" for "supply" of a broad range of nutrients that contribute to metabolism, i.e. vitamins, minerals, herbals, amino acids, etc. It is as if BioPerine� activates a metabolic paddle wheel, of sorts, that selectively provides a more efficient mode of nutrient transportation into the blood.

[dberrong]

[center]


I already have a question. I took my first two caps tonight, but I took them right after my protein shake. For best results, does this matter or should they be taken on an empty stomach the same as ZMA?

[RyouBakua]

you are supported sir

[JohnSmeton]

Glad I could get you this. In

[dberrong]

you are supported sir

Not only are you Strong, but you are FAST! It's greatly appreciated.

Glad I could get you this. In

Thanks John. Can you answer my question about taking them on an empty stomach? I'm thinking it's fine since I take 2 caps AM as well.

[RyouBakua]

Not only are you Strong, but you are FAST! It's greatly appreciated.

i support all my friends


light it up man



(plus im sitting here watching gun videos on youtube )

[dberrong]

i support all my friends
light it up man
)

I'm actually looking forward to seeing how this product performs. I'm really hoping to see good results, but I've always been skeptical of the whole ZMA and natural Test boost supplements. I think that puts me in a great situation to provide an honest review without any placebo or biased tendencies.

[UNCnate]

[center]


I already have a question. I took my first two caps tonight, but I took them right after my protein shake. For best results, does this matter or should they be taken on an empty stomach the same as ZMA?

With or without food doesn't matter.

Looking forward to your log.

[StxNas]

TestoPRO contains Bioperine/Piperine. Not only will this increase the absorption of TestoPRO, it will also increase the absorption of phytonutrients if taken with various foods.

[dberrong]

With or without food doesn't matter.

Looking forward to your log.

TestoPRO contains Bioperine/Piperine. Not only will this increase the absorption of TestoPRO, it will also increase the absorption of phytonutrients if taken with various foods.

Thanks Guys!

[dberrong]

I've been having trouble sleep for the past 4 to 5 days. Last night I took my two caps of TestPro I did seem to have a deeper sleep. I got woke up my the wife stirring around at about 3:40 and had a little difficulty falling back to sleep, but then this morning I didn't want to get up because I was sleeping really good. I actually got to work a little late. This may or may not have been a side effect of TestPro, but I log my experiences as they are.

My first negative critique of the product is that the capsules are very light. Meaning, when you put them in your mouth to swallow, they float to the top of the liquid in your mouth instread of settling at the back of your throat. It makes them a little difficult to swallow. Just my observation.

I took my two caps this morning as well. Today is training rest day for me. Tomorrow I'll be hitting back and shoulders.

[dberrong]

Day #2

Took 2 caps last night and 2 more this morning. Last night was the first night that I have slept through the night in over a week. I'm really feeling rested and refreshed this morning. So far, I would have to say that the sleep benefits rate 9/10. I'm looking forward to my workouts next week to see if there are any strength benefits as well. Hopefully I will see some results once this gets into my system.
I'll be working back and shoulders this evening and will post that workout tonight.

[dberrong]

Day #2 Cont.....

Back and Shoulders

Pre-workout:

2 TestPro Caps in the PM and again in the AM
1 scoop Blue Razz CONCRET
1 capsule CONCRET
2 Scoops Beta-Cret


*This was my first time taking Beta-Cret. The BA tingles were not as strong as I would have liked especially with 2 scoops, but the energy was awesome as you will see from this workout log.

**I'm on day two of TestPro and I take 2 capsules in the AM and two in the PM. So far it seems to really be helping me with sleep. Time will tell if it has other benefits.

Pull-ups:

BW x 10
BW x 10
BW x 10
BW x 10

Deadlifts:

135 x 10
225 x 5
225 x 5
245 x 5
275 x 3 *PR* I could have done more, but I'm still a little scared of this exercise with my back problems.

Lateral Raises ss w/ Reverse fly's ss w/ front Delt raises with 35# plate.

25's x 12
25's x 10
25's x 10
25's x 10

15's x 10
15's x 10
15's x 10
15's x 10

35# x 10
35# x 10
35# x 10
35# x 10

Barbell Shrugs:

225 x 12 (no straps and my grip was going0
225 x 25 (Straps )
295 x 10
295 x 10 *PR*

Barbell Rows:

225 x 10 *PR*
225 x 8


I felt FANTASTIC during this workout. I never ran out of energy and I only quit because I had hit the 1 hour and 10 minute mark. I don't like to go over an hour. I was amazed at how easy I was able to get the 275 DL.

*I would say this is the best workout I've had in months! That could have had something to do with the Pizza Buffet I had at lunch!
Now I get to rest for 2 days and I'll hit legs hard on Monday.

[HICKT0WN]

Sorry for any confusion, but I had to open up a different account. This is my new username....

Day #3


Once again, I got a really good nights sleep last night. I should really start to feel the effects this week now that it's getting into my system.

[HICKT0WN]

Day #4


Exellent nights sleep last night. So far I've been sleeping great for the past 4 nights. I'm gonna rate Sleep 9.5/10. I'm very pleased so far.
Today I'm going to hit legs again and see if I can up some weight from my previous workout.

[fatboystick]

Hey hey bro...Sub'd
Good start

[HICKT0WN]

Hey hey bro...Sub'd
Good start

Thanks man. I've been following you Beast log. Great job in there as well.

[JohnSmeton]

very nice I like the pictures and the shirt. Nothing gives your back a certain look like heavy deadlifts-keep up the good work

testopro kicks in around weeks 3-4 in my opinion so a 4 week bottle works however to really get the results 8 weeks is needed. I am basing this off the 8 week testofen study found here- and we use the exact amount of testofen in testopro

[michaelopinion]

sweet log brah! in!

[HICKT0WN]

very nice I like the pictures and the shirt. Nothing gives your back a certain look like heavy deadlifts-keep up the good work

testopro kicks in around weeks 3-4 in my opinion so a 4 week bottle works however to really get the results 8 weeks is needed. I am basing this off the 8 week testofen study found here- and we use the exact amount of testofen in testopro

I figured it would at least be 2 weeks. If I feel it kicking in at the 3 or 4 week mark, I'll just buy a bottle and ride it out for 8 weeks to see how it goes.

sweet log brah! in!

Thanks and Welcome.

The leg workout got post poned. Today is a rest day. I'll take 2 more caps before bed and Led day will be tomorrow.

**Question: The bottle says 2 caps PM. It doesn't mention a particular time before bed. Does is matter when it is taken at night? I've been taking them around 30 min. before I think I'm gonna fall asleep.

[HICKT0WN]

Day #6


Exellent nights sleep again last night. I'm starting to notice a few small pimples on my forearms. Reminds me of when I was in HS lifting and I had them all over my poor forearms. There literally have only been 3, but that tells me it's probably starting to kick in.

German Volume Training on Legs!!

Preworkout:
2 Scoops CONCRET
2 servings BR Beta Cret
1 serving RecoverPro Lemon INTRA

AI Sports TestPro: 2 caps in AM and 2 caps in PM

Squats:

135 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10

Supersetted with Leg Curls: (No rest between ss/, 90 sec. rest between sets.)

70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10

*I was able to increase my weight to 175 for all sets AND complete all 10 sets. I fell like my squats and deadlifts are really coming along considering that this is the first time in my life that I've truely incoorporated them into my workouts. It's really a great feeling. The lifts are finally becoming comfortable and I'm not scared of improper form. Things are looking up. I literally had to walk halfway up my basement steps and stop to let the legs rest cuz I couldn't make it all the way up!

[JohnSmeton]

Day #6


Exellent nights sleep again last night. I'm starting to notice a few small pimples on my forearms. Reminds me of when I was in HS lifting and I had them all over my poor forearms. There literally have only been 3, but that tells me it's probably starting to kick in.

German Volume Training on Legs!!

Preworkout:
2 Scoops CONCRET
2 servings BR Beta Cret
1 serving RecoverPro Lemon INTRA

AI Sports TestPro: 2 caps in AM and 2 caps in PM

Squats:

135 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10
175 x 10

Supersetted with Leg Curls: (No rest between ss/, 90 sec. rest between sets.)

70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10
70 #'s x 10

*I was able to increase my weight to 175 for all sets AND complete all 10 sets. I fell like my squats and deadlifts are really coming along considering that this is the first time in my life that I've truely incoorporated them into my workouts. It's really a great feeling. The lifts are finally becoming comfortable and I'm not scared of improper form. Things are looking up. I literally had to walk halfway up my basement steps and stop to let the legs rest cuz I couldn't make it all the way up!

Good to hear and nice workout. Lots of volume. As for the lemon recoverpro flavor is that the new flavor? that is probally my favorite flavor of recoverpro

[zackmorris]

In! Loving the log/pictures so far man.

I'm like a child, pictures keep my attention!

[fatboystick]

Good job on legs bro!!!! Serious volume there

[michaelopinion]

i loved GAT when i tried it. huge gains in strength and size. can't complain

[HICKT0WN]

Good to hear and nice workout. Lots of volume. As for the lemon recoverpro flavor is that the new flavor? that is probally my favorite flavor of recoverpro

Thanks John.
Yes, it was one of the sample packs. A lot of the guys that got the samples, have given me the RecoverPro since they don't use BCAA's. It tastes great and got me through the workout.

In! Loving the log/pictures so far man.

I'm like a child, pictures keep my attention!

Thanks. I try to add pix when I can. Maybe I can get a vid up in here as well. Maybe on Friday or Saturday when I do DL again.

Good job on legs bro!!!! Serious volume there

The volume keeps the weight lower and keeps me from hurting an already jacked up lumbar section of my spinal cord.

i loved GAT when i tried it. huge gains in strength and size. can't complain

Yea, I'm sore and Shizz today. I'm really worried about being able to walk straight tomorrow.

[HICKT0WN]

Day #7


Slept like complete Crap last night. Had nothing to do with TestPro, I'm just completely stressed out at work. I think the worst is over and I'm really really really needing a deep sleep tonight. My legs are extremely sore and I hope that doesn't effect my sleep tonight as well. Tomorrow I'll be hitting chest and arms again. Stay tuned

AI Sports TestPro: 2 caps in AM and 2 caps in PM

[HICKT0WN]

I will update my chest and arms workout when ever the glitches get workout out. It's driving me crazy! On a positive note, I slept like a king last night. Loving it.

[michaelopinion]

ah i slept like shi* last night. i'm jelly!

[JohnSmeton]

I will update my chest and arms workout when ever the glitches get workout out. It's driving me crazy! On a positive note, I slept like a king last night. Loving it.

good to hear. Sleep is soooo important. When extremely stressed try your best to control it. A book entitled "the inner game of stress" helped me control mine when I was going though some hard stress.

feels good to be back in the groove of things ehhh