it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!
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Thread: Taking too preworkout supplement
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11-12-2019, 11:25 PM #1Registered User
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Taking too preworkout supplement
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11-13-2019, 02:08 AM #2Registered User
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It looks like you have absolutely zero idea about what you're taking, so I'd highly recommend you to NOT take any kind of preworkout.
Read the stickies and educate yourself, you'll then be able to answer the question yourself.
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11-13-2019, 08:18 AM #3Registered User
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^^^
BP: 280
SQ: 455
DL: 585
Bodyweight 185
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11-13-2019, 06:41 PM #4Registered User
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Well stated above.
Up your water intake, should help with cramping. Cut your pwo dose in 1/2 too (or less) and educate yourself on products before taking them._____________________________________
Cellucor Nutrabolt Lead Representative
w/ Burntreality :)
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