aching and fatigued all over

[skoal1]

so ive been doing a powerlifting routine focusing on squats, deadlifts, bench press, and powercleans, but after a couple weeks i wake up and am constantly fatigued all day and ache all over especially in lower back area. i lift prolly 4-6 days a week, eat really clean for the most part, and sleep 7-9 hours a night.
Its becoming a struggle to get the motivation to go out and lift heavy...wondering if anyone else has this problem and what can be done about it? Thanks for advice

[kanis999]

No pain, no gain. The truest of all weightlifting cliches. Know that the pain you're going through now is PROOF of the results that are about to come. After a few months you will see dramatic differences in your looks, and you will no longer feel sore or fatigued.

You could definitely stick to 4 days a week instead of 6. You need recovery or else you're running on an empty tank. This leads to muscle loss.

[redatomsk]

your probably not eating enough. how's your diet?

[hieuie118]

i feel you brother

lets are in shock from squats, back is dead from deadlifts and just overall my body feels like leather. not to mention the heat wave.

oh lawd dont get me started on getting on the toilet, i pretty much collapse cuz my legs give way.

[darkhack]

Don't take a week off.

Keep over-training.

Was I being sarcastic?