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  1. #1
    Registered User waffletop's Avatar
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    For a quick 800 calorie meal

    Can i just drink like 800 calories worth of milk? I felt like asking this question because everytime i do it it feels like im cheating
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    Registered User iksD's Avatar
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    yes, why not?
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    no, that would be cheating. Have some brown rice with skinless chicken breast.
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    Registered User waffletop's Avatar
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    Originally Posted by joebrosef View Post
    no, that would be cheating. Have some brown rice with skinless chicken breast.
    srs?
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    Registered User iksD's Avatar
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    Originally Posted by waffletop View Post
    srs?
    that's the question i should ask you right now. lol
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    Registered User am1991's Avatar
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    How is that cheating lol
    "A man who wants something will find a way; a man who doesn�t will find an excuse."
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    Registered User waffletop's Avatar
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    Originally Posted by iksD View Post
    that's the question i should ask you right now. lol
    lol well some people say its cheating and some dont
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    Registered User joebrosef's Avatar
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    Originally Posted by waffletop View Post
    lol well some people say its cheating and some dont
    well, would u download a car? no.
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    Registered User iksD's Avatar
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    Originally Posted by waffletop View Post
    lol well some people say its cheating and some dont
    it might be cheating for a pro bodybuilder when cutting for a competition. for you? no. really.
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    1L of whol milk is like 650cal... why not. And why would that be cheating?
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    Calories are Calories..unless you're really into the full health aspect of eating just drink that if you need 800 calories.

    I'm more of a macro breakdown guy rather than total calorie count though along with eating for health instead of just getting calories in.
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    Registered User embulldogs99's Avatar
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    Originally Posted by waffletop View Post
    Can i just drink like 800 calories worth of milk? I felt like asking this question because everytime i do it it feels like im cheating
    its not cheating. buy your going to get a ton of fat with that. go for it if it hits your macros.
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  13. #13
    ha...ha...ha... graysonwc's Avatar
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    I drink four 850 calorie portions of milk per day and the only thing I feel bad about is my wallet...
    If you spend all of your time thinking about what could have been, much more than what is, you eventually realize that what is could have been much more.
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    Registered User embulldogs99's Avatar
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    Originally Posted by graysonwc View Post
    I drink four 850 calorie portions of milk per day and the only thing I feel bad about is my wallet...
    wow. how many grams of fat is that?
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  15. #15
    ha...ha...ha... graysonwc's Avatar
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    Originally Posted by embulldogs99 View Post
    wow. how many grams of fat is that?
    ~2640 lol
    If you spend all of your time thinking about what could have been, much more than what is, you eventually realize that what is could have been much more.
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  16. #16
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    Originally Posted by graysonwc View Post
    ~2640 lol
    Derp, strong grams of fat.

    + Milk is cheap as ****, don't know what you're talking about
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  17. #17
    Registered User waffletop's Avatar
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    Alright cool thanks guys it just feels like cheating because it feels like it would be so much easier just to drink tons of calories just from milk and not really have to worry about eating all day
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  18. #18
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    there is not that much fat in whole milk dude...

    no where near 2600 grams of fat............................


    its only 2400 calories in 1 gallon.

    its 8 grams of fat x 16 per gallon.
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    ha...ha...ha... graysonwc's Avatar
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    Originally Posted by HiSpiderman997 View Post
    Derp, strong grams of fat.

    + Milk is cheap as ****, don't know what you're talking about
    Sh*t haha, dunno why I ended up multiplying 22 (total cups per day) by 120. I think I was thinking calories from fat? Anyways, it's like 176g of fat.

    And a gallon of milk is 3.68 here, and having basically 1 per day gets expensive.
    If you spend all of your time thinking about what could have been, much more than what is, you eventually realize that what is could have been much more.
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    Originally Posted by PaynESTER View Post
    there is not that much fat in whole milk dude...

    no where near 2600 grams of fat............................


    its only 2400 calories in 1 gallon.

    its 8 grams of fat x 16 per gallon.
    Originally Posted by graysonwc View Post
    Sh*t haha, dunno why I ended up multiplying 22 (total cups per day) by 120. Anyways, it's like 176g of fat.

    And a gallon of milk is 3.68 here, and having basically 1 per day gets expensive.
    ^^^
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    Originally Posted by graysonwc View Post
    Sh*t haha, dunno why I ended up multiplying 22 (total cups per day) by 120. I think I was thinking calories from fat? Anyways, it's like 176g of fat.

    And a gallon of milk is 3.68 here, and having basically 1 per day gets expensive.
    Yeah, I know you didn't mean to lol. Anyway, I still think 2400 calories for 3.68 is decently cheap. Idunnolol
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    Registered User embulldogs99's Avatar
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    Originally Posted by graysonwc View Post
    Sh*t haha, dunno why I ended up multiplying 22 (total cups per day) by 120. I think I was thinking calories from fat? Anyways, it's like 176g of fat.

    And a gallon of milk is 3.68 here, and having basically 1 per day gets expensive.
    **** 176 g fat? thats almost double of what I have in a day lol.
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  23. #23
    ha...ha...ha... graysonwc's Avatar
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    Originally Posted by HiSpiderman997 View Post
    Yeah, I know you didn't mean to lol. Anyway, I still think 2400 calories for 3.68 is decently cheap. Idunnolol
    I mean, by itself that isn't expensive haha...but $3.68 seven times a week is ~26 dollars a week. That's ~1400 dollars a year just to milk lol...that coupled with food and living expenses and school = my wallet feels empty

    Originally Posted by embulldogs99 View Post
    **** 176 g fat? thats almost double of what I have in a day lol.
    Imo, when people accept the fact that gaining some fat isn't a bad thing, that's when the real gains start coming in.
    If you spend all of your time thinking about what could have been, much more than what is, you eventually realize that what is could have been much more.
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    Originally Posted by graysonwc View Post
    Sh*t haha, dunno why I ended up multiplying 22 (total cups per day) by 120. I think I was thinking calories from fat? Anyways, it's like 176g of fat.

    And a gallon of milk is 3.68 here, and having basically 1 per day gets expensive.
    You drink 22 cups of milk a day!? Why would you do that...do you eat any food? I have done gomad before but your doing significantly more than even that.

    And in terms of a quick meal, it would personally take me a decent amount of time to drink 40+ ounces of whole milk unless i chugged it, ion which case i would probably get sick.
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    Originally Posted by graysonwc View Post
    Imo, when people accept the fact that gaining some fat isn't a bad thing, that's when the real gains start coming in.
    I agree, however. Im an athlete so for me to run my fastest, I need to have very minimal BF. the more BF i have, the slower I am, so for me, stregth gains are great and I am still getting them. But lowering my BF is also a goal I have in mind. Which is why I could not bring myself to eat 176g of fat in milk alone
    s/b/d current: 325/285/405 goal: 405/315/500

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    Registered User wgilbrech7's Avatar
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    Your an idiot...dietary fat is not the same as fat gain. Calories in, calories out...doesn't matter if your an athlete or not
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  27. #27
    I eat dumbbells Maxwell1995's Avatar
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    Depends on the milk. (I would assume not skim since you'd have like 2.5 cups left out of a gallon. lol
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    I did that once.. for the next couple days I suffered with a extreme case of diarrhea.
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    ha...ha...ha... graysonwc's Avatar
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    Originally Posted by athlete1010 View Post
    You drink 22 cups of milk a day!? Why would you do that...do you eat any food? I have done gomad before but your doing significantly more than even that.

    And in terms of a quick meal, it would personally take me a decent amount of time to drink 40+ ounces of whole milk unless i chugged it, ion which case i would probably get sick.
    Yes I eat food lol....and it's between 16-22, good days 22.

    Originally Posted by embulldogs99 View Post
    I agree, however. Im an athlete so for me to run my fastest, I need to have very minimal BF. the more BF i have, the slower I am, so for me, stregth gains are great and I am still getting them. But lowering my BF is also a goal I have in mind. Which is why I could not bring myself to eat 176g of fat in milk alone
    My bf% has hardly gone up. Started at around 11% and I'm sitting at 13-14% as of now.
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    if i were you i would want a whole wheat peanut butter, honey, and banana sangwich with either a protein shake or milk of your choice.
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