Hi everyone. I am doing a show in Perth Australia this winter and wanted to post my progress and how and what I am doing. I will post pics, lifts, gains and losses, supplements I am using. I feel this will help keep me on point and my goals intact.
Thanks for reading!
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Thread: My Fitness journey
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04-11-2016, 09:21 PM #1
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04-12-2016, 04:56 AM #2
Haha , what did you do to go red so quickly?
You should really start this thread off with some pictures . Anyway , good luck .Um....yeah...I dunno man 🐙 6'7 l 110kg/244lbs 🐙
✫ This Too Shall Pass ✫
I̸̟̰̳̱̙̰̼̔̃̽̅̾̍̂̇͢͢ ŗ̸̡̻̺̼̥̹͔̰̈́̄́̏͐̊͊ȩ̸͔̙̺̦̊̿̍̓̌̿̆͢á̸̱̜͙͓̻͔̂͆͂̾͢͟ͅĺ̴̼̩̠̪̱̬̻̊́̏̄̋͋̕̕͘͢ͅͅl̛̥̰͍̥̒̃͑̎͛̉̍͘ͅẙ̸̺̺̖̪̮̯̦͉̂̉̕͡ͅ d̨͎̲̳̦̙̀̂̓́̌̈͜͠ͅo̸̗̞̣̼͙̪͔̮̖͋̔̌͢͠͞n̵̮̟̗̭̳̪̞̑̆̉̀͗̔͆̅͜͞'̶̢̦̤̥̤̪̐̀̀̈́́̈́̕͜t̵̮̲̪̝̣͚̊̊͆̒͌̚ k̴͎̗̮͖̘̳͋͊̀̐͛͆͋̂͢ņ̢̣̻̲͕̘̲̯̋͋̓̀̀͛̆̆̅̾͟ǫ̷̛͇͚̠̠̺͖̗̞͚̇̂́͌͗̃̿̈w̶̡̨̧̝̜̱͉͓̤̭͛̋̍̃̒͌̚̚
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04-12-2016, 12:26 PM #3
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04-12-2016, 12:31 PM #4
- Join Date: Apr 2016
- Location: Perth, Western Australia, Australia
- Age: 30
- Posts: 15
- Rep Power: 0
Supplements I take every day.
Creatine
Whey
Nutritional shake
Vit E
Vit D (I don't like to lay in the sun if I can help it)
Niacin (great for arteries)
Vit C (for my skin-great collagen builder)
multi
Zinc
Cq10
Fish oil
various things for my immune system
Preworkouts when I workout
BCAA formula for afterLive. Love. Laugh.
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