Thanks Lori, I'm sure you could do it though...I'm not doing much else besides squatting and I rest a lot to be able to hit these sets.
I guess I did take it too hard yesterday with the chest/bench work. I ended up getting a pretty sore shoulder yesterday. No OHP today.
Some curls & shoulder rehab. Today was nice, moderate workout with a lot of emphasis on getting some blood flowing. If I recover enough, I might try to hit 195 on Thursday, and do triples for both back squats and deadlifts on Saturday <- would be easier than back squats for 5reps and deadlifting.
I got in 2800cals (250g carbs) yesterday. Going for 2500 and 250 today.
Thread: TINAs nutrition and training log