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  1. 07-21-2011, 04:52 AM #1
    BiggieMoney
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    Protein powder for bulking

    I have been bulking and i just finished my tub of GNC's mass xxx. Haven't seen much results. Should I buy more weight gainers or 100% whey protein and just eat alot of real food with that? I want a gain as much muscle as possible with minimal fat gains.
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  2. 07-21-2011, 05:50 AM #2
    DeBaie
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    Originally Posted by BiggieMoney View Post
    I have been bulking and i just finished my tub of GNC's mass xxx. Haven't seen much results. Should I buy more weight gainers or 100% whey protein and just eat alot of real food with that? I want a gain as much muscle as possible with minimal fat gains.
    Before you spend your money on supplements make sure you have a proper diet with actual food laid out first. Seems to me you are saying..
    1. Get weight gainer, or
    2. Get whey protein and eat a lot.

    You need to do what is in bold in any option.
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  3. 07-21-2011, 06:04 AM #3
    qouter
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    I've used six gainers …
    I would recommend : *N-large 2 for "minimal fat gains"
    *SeriousMass or MuscleJuice if you're interesting in scale reading...
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  4. 07-21-2011, 06:20 AM #4
    nattyman1981
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    food food food food
    like
    2 scoops Chocolate.....Whey
    2 cups Skim Milk
    1 cup Oats
    1 TBSP Honey


    750 Cals
    72g Protein
    96g Carbs
    8g Fat (~1g Saturated)
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  6. 07-21-2011, 06:33 AM #5
    SleepingPeace
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    Muscle Juice is pure ****.
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