what do u guys eat to stay healthy. I know like salad,vegetables eggs and all but what else.....like drinks are water.but wat else do u guys eat?
|
|
Results 1 to 9 of 9
-
06-17-2003, 03:18 PM #1
I knwo this is a noob question but.....
-
06-17-2003, 03:22 PM #2Registered User
- Join Date: Jul 2002
- Age: 38
- Posts: 314
- Rep Power: 266
fish, chicken, beef, pork, yams, wheaties, more chicken, tuna(fish)
milk....what else is there? occaisonaly pasta, bread, bagels
no candy, ice cream, if so very very rarelylight a man a fire and he'll be warm for a night.
set the man on fire and he'll be warm for the rest of his life.
-
06-17-2003, 03:23 PM #3Banned
- Join Date: May 2002
- Location: Pennsylvania
- Posts: 5,895
- Rep Power: 0
OATS!!!
-
06-17-2003, 03:25 PM #4home cooked chickens??? not like kfc? lolOriginally posted by TerraBulk
fish, chicken, beef, pork, yams, wheaties, more chicken, tuna(fish)
milk....what else is there? occaisonaly pasta, bread, bagels
no candy, ice cream, if so very very rarely
-
-
06-17-2003, 03:27 PM #5Registered User
- Join Date: Jul 2002
- Age: 38
- Posts: 314
- Rep Power: 266
well yeahOriginally posted by exe
home cooked chickens??? not like kfc? lol
(more like KFR 'kentucky fried rat')
large bags of frozen ones from costco is the way to go.light a man a fire and he'll be warm for a night.
set the man on fire and he'll be warm for the rest of his life.
-
06-17-2003, 03:29 PM #6what about drinks? besides water and milkOriginally posted by TerraBulk
well yeah
(more like KFR 'kentucky fried rat')
large bags of frozen ones from costco is the way to go.
-
06-17-2003, 03:30 PM #7home home occasionally pasta, bread, and bagels?...are too much complex carbs not good?Originally posted by TerraBulk
fish, chicken, beef, pork, yams, wheaties, more chicken, tuna(fish)
milk....what else is there? occaisonaly pasta, bread, bagels
no candy, ice cream, if so very very rarely
I know you should eat about 2.5-3 times your bodyweight of carbs, but how much should be simple, and how much complex?
-
06-17-2003, 03:34 PM #8
CHICKEN CHICKEN. DRINK IS EASY, PURIED CHICKEN MAN.
oRANGE AND GRAPEFRUIT JUICE, CRANBERRY. TRY AVOID CARBONATED DRINK AND MOST SOFT DRINKS.
-
-
06-17-2003, 03:38 PM #9Registered User
- Join Date: Jul 2002
- Age: 38
- Posts: 314
- Rep Power: 266
keep the ones with more fiber (complex) going
this is things like fruit, veggies, juice, pasta
the others are the ones that build fat and junk
those are in candy, ice cream, pretty much any baked goodslight a man a fire and he'll be warm for a night.
set the man on fire and he'll be warm for the rest of his life.
Bookmarks