Anyone have any pictures, plans or ideas on how to build a pullup and dip station?
|
|
Results 1 to 3 of 3
Thread: Outdoor pullup/dip station
-
07-19-2011, 05:14 PM #1Registered User
- Join Date: Mar 2008
- Location: Schofield, Wisconsin, United States
- Age: 50
- Posts: 254
- Rep Power: 231
Outdoor pullup/dip station
"He who gains a victory over other men is strong; but he who gains a victory over himself is all powerful."
-Lao Tzu
-
07-20-2011, 05:29 AM #2www.mutantfitness.com
- Join Date: Dec 2007
- Location: Georgia, United States
- Age: 48
- Posts: 3,967
- Rep Power: 6992
A set of gym rings attached to a tree will cover both of those options (and TONS more) very effectively and cheaply.
That said...
Pullup:
http://www.livestrong.com/article/67...n-pull-up-bar/
http://board.crossfit.com/showthread.php?t=26373
dip station:
Plenty of other ways/options out there...google search them.Last edited by buffbrown21; 07-20-2011 at 05:36 AM.
[]---[] Equipment Crew Member #14
www.ShankAZombie.com
-
07-20-2011, 06:38 AM #3Registered User
- Join Date: Mar 2008
- Location: Schofield, Wisconsin, United States
- Age: 50
- Posts: 254
- Rep Power: 231
Unfortunately I dont have any bigger trees in my yard. They are all pretty young with no strength to the limbs. I was thinking of buying some 4x4 or 6x6 posts and burying them in the ground. Shouldnt cost too much. The rings is a good idea, I have a set of blast straps which I could use for dips.
"He who gains a victory over other men is strong; but he who gains a victory over himself is all powerful."
-Lao Tzu
Similar Threads
-
Building Free-standing Pullup/Dip Station - Need Instructions
By AirForceMSU in forum Workout EquipmentReplies: 4Last Post: 07-06-2012, 06:51 AM -
Advice on Pullup/Dip station
By WRXbrah in forum Workout EquipmentReplies: 4Last Post: 04-19-2009, 04:09 PM -
want to get a pullup, dip station
By fitmember in forum Workout EquipmentReplies: 37Last Post: 01-07-2009, 05:09 PM -
dip station/belt that holds weight (cheap).....
By waterbuckat in forum Workout EquipmentReplies: 5Last Post: 09-01-2002, 05:53 PM -
Dip Station
By joeshmoe321 in forum Teen BodybuildingReplies: 6Last Post: 04-10-2002, 04:19 PM
Bookmarks