Can anyone share how to do culking i googled it and didnt get anything?
- and does it really work
07-19-2011, 07:52 AM #1
07-19-2011, 08:42 AM #2
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This is Alan's tongue-in-cheek term he coined, which basically fuses the whole cutting & bulking cycle in to one slow, steady, refinement of the physique in terms of both size AND leanness. This is entirely possible to achieve, but the timeline is generally a period of years rather than months. In the purest sense, culking is a perpetual process that’s linear for the most part.
Originally Posted by Alan AragonOriginally Posted by Alan Aragon
Last edited by MikeK46; 07-19-2011 at 08:56 AM.
07-19-2011, 08:56 AM #3
07-19-2011, 09:50 AM #4