Does your body burn excess calories to repair muscle? Like, when you workout you tear the muscle, and then it repairs itself bigger.
So my question is: If I worked out today, will I burn more calories tomorrow simply because my muscles are repairing? Sort of like an after-workout calorie burn effect?
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Thread: Calories to REPAIR muscle?
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07-18-2011, 01:02 PM #1Registered User
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Calories to REPAIR muscle?
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07-18-2011, 01:07 PM #2instagram: sivrao
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yeah you will, but only if your eating enough calories to support that muscle repair and growth.Originally Posted by Jesspat
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