Does your body burn excess calories to repair muscle? Like, when you workout you tear the muscle, and then it repairs itself bigger.
So my question is: If I worked out today, will I burn more calories tomorrow simply because my muscles are repairing? Sort of like an after-workout calorie burn effect?
Thread: Calories to REPAIR muscle?
07-18-2011, 01:02 PM #1
Calories to REPAIR muscle?
07-18-2011, 01:07 PM #2
- Join Date: Jun 2011
- Location: California, United States
- Posts: 2,383
- Rep Power: 443
By myophile in forum Female BodybuildingReplies: 2Last Post: 02-21-2005, 10:15 AM
By largosnook in forum NutritionReplies: 6Last Post: 02-05-2005, 09:38 PM
By taylorjonl in forum NutritionReplies: 25Last Post: 01-04-2005, 11:42 AM
By Woodson in forum Losing FatReplies: 1Last Post: 02-03-2003, 04:55 PM
By Buff_stud in forum Teen BodybuildingReplies: 2Last Post: 03-06-2002, 03:17 PM