Does your body burn excess calories to repair muscle? Like, when you workout you tear the muscle, and then it repairs itself bigger.
So my question is: If I worked out today, will I burn more calories tomorrow simply because my muscles are repairing? Sort of like an after-workout calorie burn effect?
Thread: Calories to REPAIR muscle?
07-18-2011, 01:02 PM #1
Calories to REPAIR muscle?
07-18-2011, 01:07 PM #2
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