Progress Pictures/Videos - IFBB members' place to show progress!

[Ajthemeso]

Thanks, still have ~13 weeks until the end of my planned cut. Hoping to stay above 200 and hit sub6%. Then my vascularity will be full retard. We'll see how it goes. Hopefully, I'll be able to compete this summer, but it kind of depends on what graduate program I go with. Doing the interview process at various universities now, but won't know where I've been accepted until end of April

so i'm guessing are you going for the sub 6% for the comp?

[Lvisaa2]

so i'm guessing are you going for the sub 6% for the comp?

No, I don't have one currently scheduled. I just wanna do it to do it. Plus I have quite a few events I'm going to, which I certainly don't need to be super lean for, but it gives me something that keeps me on track. I have to figure out grad school stuff before I can decide whether I can or can't do a comp. If I am able to do one then I'll be sitting nice to grow into the comp. If I can't then I'll start bulking. Offseason was way to short this year. Wanna have a nice long bulk. Keep it slower/leaner over the summer then hit it hard going into fall/winter

[Ajthemeso]

No, I don't have one currently scheduled. I just wanna do it to do it. Plus I have quite a few events I'm going to, which I certainly don't need to be super lean for, but it gives me something that keeps me on track. I have to figure out grad school stuff before I can decide whether I can or can't do a comp. If I am able to do one then I'll be sitting nice to grow into the comp. If I can't then I'll start bulking. Offseason was way to short this year. Wanna have a nice long bulk. Keep it slower/leaner over the summer then hit it hard going into fall/winter

good on you man! i wouldn't have the mental strength to get that low in body fat if i didn't have to do it for a comp lol. great job and good luck with everything!

[TTimmerman]

12 weeks out, no cardio/fat burning agents and 3600kcal diet

[sexnews]

^^Nice smile! Looking good!

[Ajthemeso]

12 weeks out, no cardio/fat burning agents and 3600kcal diet

[img]http://i.imgur.com/ckCKTdp.png[/img

[IMG]http://i.imgur.com/H6dYUVs.jpg[/IM]

[IMG]http://i.imgur.com/3f2ybAd.jpg[/IM]

killer ab and thigh. looking great all around. gjm!

[masthead716]

Dem wheels and that back relaxed are f*cking nice Tim...You look great for 12 weeks out, keep us posted.

[Unbiasedfan]

Last diet:




^dat glute sweep, or fat ass.







after pictures 6'0'', 159lbs (72kg).

[Unbiasedfan]

Diet of like 3 or 4 years ago (anorexic mode)



in between

[PillClinton]

wow unbiased, thats quite the transformation! are the first sets recent?

as always, anticipating the timmerman contest prep pics.

btw, where is rebel?

[TTimmerman]

thanks guys, i'll try to keep it updated if i have some pics i'm happy with!

unbiased that's a really nice transformation man!

[Unbiasedfan]

Thank you, 1 year phill. Best of luck with the prep tim.

[jwilliams474]

Also feeling pretty honored to be featured in 'We Mirin' Volume 4 on bodybuilding.com http://www.bodybuilding.com/fun/we-m...elf-vol-4.html #7

[TTimmerman]

your pics look morphed as fukc

[SammyJr]

[URL=http://imageshack.us/photo/my-i/URL]

Also feeling pretty honored to be featured in 'We Mirin' Volume 4 on bodybuilding.com http://www.bodybuilding.com/fun/we-m...elf-vol-4.html #7

awesome...


do you have some front shots/back shots?

[jwilliams474]

your pics look morphed as fukc

^ what do you mean by morphed? changed?

[jwilliams474]

awesome...


do you have some front shots/back shots?

thanks bro, I might have a few in my photo gallery but I'll post some more pics in a week or so

[PillClinton]

^ what do you mean by morphed? changed?

I think he means that the lense of your camera/angle distorts things a bit. Look great nonetheless.

[KosanFalcon]

Pumped after a late-night back workout. Making dem gainz slowly but surely. Around 224 here, this was a week ago.

[SammyJr]

my contest prep starts very, very soon. 1st contest in 16 weeks








i feel like i regressed within the last year

[PillClinton]

Pumped after a late-night back workout. Making dem gainz slowly but surely. Around 224 here, this was a week ago.

Those viking genetics :/

what you said about regressing***

why do you say that?

I am leaning toward its all in your head....

[Ajthemeso]

my contest prep starts very, very soon. 1st contest in 16 weeks
progresspic.jpeg
i feel like i regressed within the last year

looking good man. nice wheels too. and i say again: killer delts! i wish i had your shoulder genetics lol.

[Larfleeze]

my contest prep starts very, very soon. 1st contest in 16 weeks



i feel like i regressed within the last year

It's probably just the extra fat getting you down, you'll be a lot happier once you lean out

[SammyJr]

why do you say that?

I am leaning toward its all in your head....

ehh because over a year ago i was 184 and more cut and looked bigger.. i got to 198 like 4 months ago and due to sickness and exams I went down to 183... yet I'm a softer 183 now than I was last year. I've gotten much weaker as well. I'm not sure what it is... diet? accutane?

looking good man. nice wheels too. and i say again: killer delts! i wish i had your shoulder genetics lol.

thanks. I wish I didn't have bird chest genetics.

It's probably just the extra fat getting you down, you'll be a lot happier once you lean out

hope so, ty. I feel in in mirrors i look so much better than in pics, ehh

[PillClinton]

ehh because over a year ago i was 184 and more cut and looked bigger.. i got to 198 like 4 months ago and due to sickness and exams I went down to 183... yet I'm a softer 183 now than I was last year. I've gotten much weaker as well. I'm not sure what it is... diet? accutane?

you 184 now?

[SammyJr]

you 184 now?

unfortunately yeah

[PillClinton]

unfortunately yeah

if the exams and sickness are recent your gains should come back easy.

[SammyJr]

if the exams and sickness are recent your gains should come back easy.

well i was 198 but i looked like crap. so idk. i was still very weak at 198 lol.. besides diet starts today so from here on in im losing weight for the next 16 weeks

[Lvisaa2]

Today - flat and unpumped. Nice to see lower back fat finally dropping away. Lighting was crappy for seeing any detail, but whatever

[TTimmerman]

figured i'd bump the thread

pushing the pedal down since last saturday, has to go fast now