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  1. #361
    Registered User TenaciousTy's Avatar
    Join Date: Nov 2011
    Location: Meridian, Idaho, United States
    Age: 25
    Stats: 5'7", 212 lbs
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    I have read a lot of the replies, I dig everybody's humble feedback and honesty. Good place for feedback and critique! Props for startin' this one! Here's some of my more recent photos from an NPC show. what software are you using to post pics everyone? photobucket?
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  2. #362
    Registered User microspot's Avatar
    Join Date: Dec 2004
    Location: Switzerland
    Age: 30
    Stats: 6'3", 242 lbs
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    I used to use imageshack but don't, it has issues with this website currently.
    try this:
    http://tinypic.com/

    you can copy paste the link they give you once the pic is uploaded, should work.
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  3. #363
    ISOFLEX'D xStevenx's Avatar
    Join Date: Mar 2006
    Location: Rochester, New York, United States
    Age: 27
    Stats: 5'5", 176 lbs
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    Here is my progress from when I started training in 2007 until now. Type 1 Diabetic for 10 years. Started out at 200lbs at 5'5 (no pics of me when I was that big) First pic is about 165 and now I weigh 167. Crazy recomp






    Type 1 Diabetic - Since age 15
    Luke 1:37 "For NOTHING is impossible with God"

    INSTAGRAM: StevenGFH Follow me!

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  4. #364
    Calorie Deficient masthead716's Avatar
    Join Date: Nov 2010
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    xStevenx

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  5. #365
    ISOFLEX'D xStevenx's Avatar
    Join Date: Mar 2006
    Location: Rochester, New York, United States
    Age: 27
    Stats: 5'5", 176 lbs
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    Originally Posted by masthead716 View Post
    xStevenx

    Thanks man!

    Here are a few more from tonight. Because of my broken ankle I can only do upper body, and I am making awesome gains. Arms are my weakest point, but starting to come along




    Type 1 Diabetic - Since age 15
    Luke 1:37 "For NOTHING is impossible with God"

    INSTAGRAM: StevenGFH Follow me!

    *ALLMAX NUTRITION REP*

    ALLMAX Nutrition, Inc.
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    Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX
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  6. #366
    Banned SooperDOOD's Avatar
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    xStevenx Man you look awesome!

    I hope i can make progress like that, inspiring.
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  7. #367
    Hyooge and Ruthless HBKHitman's Avatar
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    xStevenx
    Leg gains are craaazy.
    Repped bro.

    On a side note, i just had hernia surgery so in a month I can be back at it.
    "I'd like to thank Mom and Dad, just for the genetics." -HBK
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  8. #368
    Registered User buckeye185's Avatar
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    whats up IFBB section

    here's my squat video from today. did 425x1, 445x1, then 455x1. the vid is only the 455x1 set, at a body weight of 176 lbs.

    my log
    http://forum.bodybuilding.com/showthread.php?t=134684921

    after years of hating, i've converted to IIFYM. never thought i'd see the day.

    all-time PR's:
    bench 355 (raw, touch and go)
    squat 500 (raw) USAPL state record for weight/age group
    Deadlift 515 (with straps)
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  9. #369
    Calorie Deficient masthead716's Avatar
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    Originally Posted by buckeye185 View Post
    whats up IFBB section

    here's my squat video from today. did 425x1, 445x1, then 455x1. the vid is only the 455x1 set, at a body weight of 176 lbs.

    what a grinder bro...awesome.
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  10. #370
    Registered User nakres1984's Avatar
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    @xStevenx

    keep good work
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  11. #371
    Time for a Pro Card XClassic10's Avatar
    Join Date: Aug 2008
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    took this about a week ago. weighing low-mid 190's morning weight in these




    "Obsessed is just a word the lazy use to describe the dedicated."


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  12. #372
    •̪● Mind as Weapon •̪● lUnknown's Avatar
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    Originally Posted by XClassic10 View Post
    took this about a week ago. weighing low-mid 190's morning weight in these





    is this real life, i kno u from bak 2008 and your rep power is 1.7k lol
    /troll
    Never Neg, only Rep. :)

    To speak truth, teach truth, sing of truth, paint truth, and thus invoke its purifying power.

    *Kai Green for Olympia*
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  13. #373
    Registered User PaBloS94's Avatar
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    Congratulations to all, great progress and a good tread
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  14. #374
    Registered User wheytoday's Avatar
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    I just wanted to throw up a shot.
    Attached Images
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  15. #375
    Registered User zmcdole's Avatar
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    1708 total @220 Raw
    Improve my total every time I step on the platform.

    Being a male is a matter of birth. However, being a "man" is a matter of choice.
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  16. #376
    ///M Power AD337's Avatar
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    These pictures here are after about 2 and 1/2 years bodybuilding training - all of these taken January 2011 - I need to get some current pics up soon !
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  17. #377
    ▬▬▬.ஜ۩۞۩ஜ.▬▬▬ tsiparlanaeht's Avatar
    Join Date: Sep 2008
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    Originally Posted by wheytoday View Post
    I just wanted to throw up a shot.
    You have made some great improvements bud! Really starting to take shape now. Keep it up!

    Originally Posted by AD337 View Post
    [IMG]http://i17.photobucket.com/albums/b81/GMCBlack/163452_696722111620_47911579_37072826_2626544_n.jp g[IMG]

    [IMG]http://i17.photobucket.com/albums/b81/GMCBlack/188610_1655796993999_1209300682_31885513_6979741_n .jpg[IMG]

    [IMG]http://i17.photobucket.com/albums/b81/GMCBlack/Picture2-1.png[IMG]

    These pictures here are after about 2 and 1/2 years bodybuilding training - all of these taken January 2011 - I need to get some current pics up soon !
    Killer tri's and awesome vascularity bruv, niiice.
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  18. #378
    Registered User JIsaiahE's Avatar
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    Originally Posted by callinswaist View Post
    JIsaiahe, looking insanely good in that last FDB! great physique!
    Originally Posted by mharrislove View Post
    ^^^Agreed. Nice shoulder-to-waist proportions, great shape...I could see a comp on the horizon soon. Good job, man.
    A bit late for the party because I forgot about this post but I appreciate it the positive feedback. Both you guys have some crazy physiques.

    Sick side tri Classic and 337, both oh you have serious deep cuts. ZMD your are one strong b*stard man, lol.

    Here's my 2 latest progress pics.

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  19. #379
    Registered User zmcdole's Avatar
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    1708 total @220 Raw
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  20. #380
    Registered User RADRYAN's Avatar
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    These were taken after my last show (10.1.11), doing pictures in about 6 weeks, and planning on a few shows this summer. I definitely need to get my legs bigger. That was due to me being retarded and not wanting to do legs before I turned 20. work in progress these pics 5'11 186 lbs 3%, now sitting 210 10% with the next show in july. I'm hoping to hop on stage again in the 195ish range w/better conditioning.






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  21. #381
    IFBB Opinionessional Jaixs's Avatar
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    Amazing!!!! Back routine? Deads till you drop?
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  22. #382
    Registered User RADRYAN's Avatar
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    Originally Posted by Jaixs View Post
    Amazing!!!! Back routine? Deads till you drop?
    Pull-ups, deadlifts on hamstring day, partial deads on back day. Key to happiness. I just put all my routines up on a thread. link is in the signature
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  23. #383
    Registered User zmcdole's Avatar
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  24. #384
    Banned HollywoodJohn's Avatar
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    Originally Posted by RADRYAN View Post
    Pull-ups, deadlifts on hamstring day, partial deads on back day. Key to happiness. I just put all my routines up on a thread. link is in the signature
    GJDM, sir.
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  25. #385
    Why u do dis? wala's Avatar
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    Originally Posted by zmcdole View Post
    What was the heighest dead in the vid bro? Form was great!
    'If you wouldn't expect to build a house without the right amount of bricks, don't expect to build a great physique without the right amount of food!'
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  26. #386
    Registered User zmcdole's Avatar
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    Originally Posted by wala View Post
    What was the heighest dead in the vid bro? Form was great!
    The 1st set was 545, the 2nd was 620, the set of 3 was 455, and the SLDL's were with 315.
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  27. #387
    Why u do dis? wala's Avatar
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    Originally Posted by zmcdole View Post
    The 1st set was 545, the 2nd was 620, the set of 3 was 455, and the SLDL's were with 315.
    Great lifts! Most I ever did was 500 for 1. Back into my deads now so will be looking to go better than just 5 plates by summer!
    'If you wouldn't expect to build a house without the right amount of bricks, don't expect to build a great physique without the right amount of food!'
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  28. #388
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    I cant wait to get shredded and post new pics!
    "There is no such thing as over training, you can only under eat." - Jay Cutler

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  29. #389
    honor him... lth's Avatar
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    Nice thread, good progress in here by alot of guys...im coming up on 5 weeks out right now...weigh a lil above 205, squeezing down into 198 for light heavies...here's a few shots...not letting me imbed for some reason..

    http://imagecdn.bodybuilding.com/img...KzXESM567.jpeg

    http://imagecdn.bodybuilding.com/img...dvwVLx544.jpeg


    http://imagecdn.bodybuilding.com/img...NFaHy0950.jpeg
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  30. #390
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    Originally Posted by lth View Post
    Nice thread, good progress in here by alot of guys...im coming up on 5 weeks out right now...weigh a lil above 205, squeezing down into 198 for light heavies...here's a few shots...not letting me imbed for some reason..

    http://imagecdn.bodybuilding.com/img...KzXESM567.jpeg

    http://imagecdn.bodybuilding.com/img...dvwVLx544.jpeg


    http://imagecdn.bodybuilding.com/img...NFaHy0950.jpeg
    SHould be pretty peeled at 198
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