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.BeetleBertFlex.
Another sexy avi.........bodyhard (no homo)
Holy hell dude....
Major props.
You look like you're wearing body armour.
GJDM
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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[ ]Bulk [x]Lean Mass Gain
bodyhard is a pretty good looking dude (no homo won't save me here, will it...)
Masters Men 3rd Place, 2012 NANBF St. Louis Gateway Naturals
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Squats and Milk
▪█───────█▪
***Dirty South Brah***
Journal:
http://www.iron-sanctuary.com/forums/index.php?topic=75.0
DSC Journal:
http://forum.bodybuilding.com/showthread.php?t=153871491
Cooking it up DSC Style:
http://forum.bodybuilding.com/showthread.php?t=154844163
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*puff*squat*puff*
He looks ruff, tuff, and buff!
~Surf, Lift, Run, Climb~
"Life's a garden. Dig it!" --Joe Dirt
*NoCrybabies*
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Mr Flexy's Happy Protégé
You look great, BH!
Even though you're smiling, you have "Come at me Bro" all over your face!
Fabulous. 
"Conducting a PowerPoint presentation is a lot like smoking a cigar. Only the person doing it likes it. The people around him want to hit him with a chair." ~ Roger Simon
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METAL ABUSER
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Progress not Perfection
7rd.
elbows to pointy.
Just messing man. You bring the Body to Hard.
( no flamming)
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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Registered User
Dam John your definately getting your swole on
Resident smart arse and grammar fool....
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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It could be worse
he would look a lot better without that grey in his beard
actually clean shaven is best imo
j/k - swole mf'er
Thanks,
TM
No Crybabies
http://tmonkey.proboards.com/index.cgi
http://www.iron-sanctuary.com/forums/index.php
dsc gear
http://www.zazzle.com/thedirtysouthlifts
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Iron Rebel
Not bad for an old man! 
•DSC•
•-X-•
•Squat Booty Sorority Fan Club•
•4200 cals a day crew•
► ► ►Dirty South Crew gear: http://www.zazzle.com/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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.BeetleBertFlex.
Originally Posted by LisaSkinnoble
Even though you're smiling, you have "Come at me Bro" all over your face!
No kidding!
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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250 or bust!
I wonder if BH will be flattered by this thread.... or mad because another man called him "sexy"? 
Lookin' good though!
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*puff*squat*puff*
Originally Posted by nvrstopworking
I wonder if BH will be flattered by this thread.... or mad because another man called him "sexy"?
Ruh-roh.
~Surf, Lift, Run, Climb~
"Life's a garden. Dig it!" --Joe Dirt
*NoCrybabies*
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H = T + V
Originally Posted by nvrstopworking
I wonder if BH will be flattered by this thread.... or mad because another man called him "sexy"?
Lookin' good though!
Not sure if a (no homo) tag can keep a guy out of trouble on this one. 
2 + 2 = 5 (for extremely large values of 2)
You are not a snowflake. "It is in no way possible, either by mechanical, thermal, chemical, or other devices, to obtain perpetual motion, i.e. it is impossible to construct an engine which will work in a cycle and produce continuous work, or kinetic energy, from nothing."
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Progress not Perfection
Originally Posted by nvrstopworking
I wonder if BH will be flattered by this thread.... or mad because another man called him "sexy"?
Lookin' good though!
At least he did'nt call him Handsome
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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Nihilist
Flex = Male Avatar Investigator?
Seriously though .... BH, looks like you've added a lot of mass ... impressive stuff!
It takes a big man to cry, but it takes a bigger man to laugh at that man.
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.BeetleBertFlex.
Originally Posted by cowboybiker
At least he did'nt call him Handsome
lmao
Originally Posted by Karl_Hungus
Flex = Male Avatar Investigator?
fuark
Thread title was a joke. Thread subject matter SRS BSNS.
Dude can put on muscle like I put on a pair of socks.
jelly/10
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Scared ****less
So, is this a good place for me to ask if its possible to gain muscle after age 30?
Looking swole as hell.
"I'd rather go down the river with seven studs than with a hundred shytheads"
- Colonel Charlie Beckwith
http://www.cubafoundation.org/
Timid men prefer the calm of despotism to the tempestuous sea of liberty.
-Thomas Jefferson
"Powerlifting is the external manifestation of my hatred for humanity."
- Kirk Karwoski
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Registered User
Originally Posted by eomrat
So, is this a good place for me to ask if its possible to gain muscle after age 30?
Looking swole as hell.
roflol
watch out for quarters dude. 
John looking swole for sure.
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Canis Belli
Yeah, I'll give the devil his due; when he's down he's down, but when he's back, he comes back very fast. Good work.
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Banging it!
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Registered User
Originally Posted by bodyhard
Yo FLEX you couldn't say another "brolic" avi or something? You had to throw in that, well, you know, other word that one man should not call another man?
Thanks for the props guys, been staying consistent with the training and diet.
The pic was taken by my wife when I got home from the beach today, she said "John you look terrific let me take a pic"
I guess she saw something, thanks again for the props FLEX!
Big Ups!
Thats a nice wife right there broham.
Resident smart arse and grammar fool....
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
-
Da1UnV
Originally Posted by themyth2009
Thats a nice wife right there broham.
She's the best man, unfortunately she wont go to the beach with me 
She is Irish and very fair skinned and she burns really bad if exposed to the sun for too long, so I went alone
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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.BeetleBertFlex.
Originally Posted by bodyhard
Yo FLEX you couldn't say another "brolic" avi or something? You had to throw in that, well, you know, other word that one man should not call another man?
LMAO
I think my staunch heterosexuality is well displayed here, brother.
And yeah, Mrs. Bodyhard def took a great shot.
Mother of God you look amazing for a grandfather. SRS. NO HOMO.
It will be an honour to meet you in 3 weeks...
My ***new*** journal: http://forum.bodybuilding.com/showthread.php?t=153446491
No drama: http://www.iron-sanctuary.com/forums/
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Da1UnV
Originally Posted by -=FLEX=-
LMAO
I think my staunch heterosexuality is well displayed here, brother.
And yeah, Mrs. Bodyhard def took a great shot.
Mother of God you look amazing for a grandfather. SRS. NO HOMO.
It will be an honour to meet you in 3 weeks...
No doubt, man I know how you always joke around!
Thanks for the props bigman on the real. Since my fathers death I lost my desire to train and right now (Thanks to him) I am hitting it with a passion. So your props means a lot right now...
Man I am looking forward to meeting all of you guys! I am counting down the days!
I AM THE DANGER, I AM THE ONE WHO KNOCKS!
That's it. I am bringing you up on charges ~ Eomrat.
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**S U P E R B E A S T**
secretlovers.youtube
Looking like beast mode is engaged, John.
To whom much is given, much is expected.
Victory is reserved for those willing to pay its price.
-
Threadweaver- Psyche Hero
Originally Posted by -=FLEX=-
Holy hell dude....
Major props.
You look like you're wearing body armour.
GJDM
Just in case anyone missed this before.
GJDM. Serious, you look great, John!
O35 5'8" Crew
O35 Rep 9 Crew- Rock on, SM!
http://www.iron-sanctuary.com/forums/
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.” Newt Gingrich
Failure is not on the field of battle- its between one's ears.
This game teaches us discipline, desire, dedication, determination, perseverance, and then hinges all of this on the simple basis of patience.- Meatpants
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Nihilist
Originally Posted by bodyhard
Y
Thanks for the props guys, been staying consistent with the training and diet.
It is definitely working .... when I first saw the pic, it reminded me of some of your old pics when you were 200-ish pounds. Arms especially looking huge in that pic.
It takes a big man to cry, but it takes a bigger man to laugh at that man.
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PHONICS MONKEY
Originally Posted by NYkarate
Damn, can we get away from guys calling each other sexy???? What about built, stacked, jacked, whatever else, but sexy??? Sorry but the "no homo" sheet just doesn't take away the gheyness of it to me. And yes, BH obviously trains hard.
Someone sounds jelly.
A successful woman is one who can build a firm foundation with the bricks others have thrown at her
my metabolic repair/bulking-training journal: http://forum.bodybuilding.com/showthread.php?t=134394501
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