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  1. 07-17-2011, 10:44 AM #1
    BbQsaUcE
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    Bodyfat % estimate please

    Just looking for a guesstimate please. Thanks.

    Pics unflexed.
    Height: 5'11
    Weight 190
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  2. 07-17-2011, 10:51 AM #2
    LengthyLifter
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    ~16%
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  3. 07-17-2011, 11:18 AM #3
    66jzmstr
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    18%
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  4. 07-17-2011, 11:51 AM #4
    Shepherd1125
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    18%
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  6. 07-17-2011, 01:04 PM #5
    BbQsaUcE
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    Thanks for the estimates so far guys.

    I was just wondering whether I should bulk or cut now. There's only 1.5 months left of summer so I'm wondering which would be the best route. Cut to a lower percent and then bulk?
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  7. 07-17-2011, 03:07 PM #6
    LengthyLifter
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    Definitely keep cutting from my perspective. I wouldn't want to bulk over 15%. Just get to 10-11 and bulk to 14-15, repeat as necessary.
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  8. 07-17-2011, 04:23 PM #7
    BbQsaUcE
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    Repped. Thanks. I saw that's what Lyle recommends as well on his website.
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  9. 07-17-2011, 05:06 PM #8
    66jzmstr
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    Originally Posted by LengthyLifter View Post
    Definitely keep cutting from my perspective. I wouldn't want to bulk over 15%. Just get to 10-11 and bulk to 14-15, repeat as necessary.
    ^this
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  11. 07-17-2011, 05:17 PM #9
    Hardworker33
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    Originally Posted by LengthyLifter View Post
    Definitely keep cutting from my perspective. I wouldn't want to bulk over 15%. Just get to 10-11 and bulk to 14-15, repeat as necessary.
    This ! ... I'm hesitating to start a bulk and I'm at 11-12% .. i wanted to be down to 10% and finally i'm gonna cut few more weeks. I think ( even if it's according to you liking) 10-11% seems to be a good range to bulk and at 15-16 % max should be good to start cutting !
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  12. 07-17-2011, 06:39 PM #10
    mrjoefowler
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    15%
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