Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 20 of 20
  1. #1
    Registered User psyduckboy's Avatar
    Join Date: May 2011
    Age: 23
    Posts: 214
    Rep Power: 10
    psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000)
    psyduckboy is offline

    realistically: how much pounds can you lose in 20 days?

    title ^

    with proper diet + daily cardio
    Reply With Quote

  2. #2
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by psyduckboy View Post
    title ^

    with proper diet + daily cardio
    Depends on how fat you are.
    Reply With Quote

  3. #3
    Registered User s2kvtec9's Avatar
    Join Date: May 2010
    Age: 26
    Posts: 3,244
    Rep Power: 1271
    s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000) s2kvtec9 has reached the pinnacle! Best possible rank! (+1000000)
    s2kvtec9 is offline
    how much pounds... wow
    I REPORT supplement reps for any B.S. since MOST (not all) of you are self-promoting scum bags


    I rep/neg back just ask.

    Owed Reps: Smok3d

    Owed Negs: scooterbrah

    HP TouchPad Crew Nom Sayain
    Reply With Quote

  4. #4
    Registered User psyduckboy's Avatar
    Join Date: May 2011
    Age: 23
    Posts: 214
    Rep Power: 10
    psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000)
    psyduckboy is offline
    Originally Posted by nlite2000 View Post
    Depends on how fat you are.
    bf 15% weight 180 lbs. wut u think?
    Reply With Quote

  5. #5
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by psyduckboy View Post
    bf 15% weight 180 lbs. wut u think?
    Oy, tough to lose much. 5 pounds? Tops? Cutting really, really hard and losing muscle too.
    Reply With Quote

  6. #6
    Registered User psyduckboy's Avatar
    Join Date: May 2011
    Age: 23
    Posts: 214
    Rep Power: 10
    psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000)
    psyduckboy is offline
    Originally Posted by nlite2000 View Post
    Depends on how fat you are.
    Originally Posted by nlite2000 View Post
    Oy, tough to lose much. 5 pounds? Tops? Cutting really, really hard and losing muscle too.
    even if i drink like 200g of protein i will lose muscle?

    i only want to lose fats if possible
    Reply With Quote

  7. #7
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    ^Google "Rapid Fat loss Handbook"


    Basically it's this---get 2-300g a day of lean protein (forget the shakes), and veggies (no carrots or corn or anything with a lot of calories) for 12 days---no cardio, only lift 3 times over the 12 days, have a carby refeed afterwards to get your hormones back.


    You'll lose 3-4 pounds of fat, and about 10 pounds of scale weight.
    Reply With Quote

  8. #8
    Registered User Electricheadd's Avatar
    Join Date: Dec 2010
    Age: 42
    Stats: 5'10", 202 lbs
    Posts: 6,492
    Rep Power: 10628
    Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000)
    Visit Electricheadd's BodySpace
    Electricheadd is offline
    Originally Posted by psyduckboy View Post
    even if i drink like 200g of protein i will lose muscle?

    i only want to lose fats if possible
    At that low of a body fat you need to lose weight slower or risk losing muscle. Even with proper protein, a severe deficit could still make you lose muscle. If your doing this for a sport or a weigh in, you could water deplete yourself. If your doing it to look good, you wont be able to lose more than 3-4 lbs of fat without losing muscle.
    My Reverse Diet Log
    http://forum.bodybuilding.com/showthread.php?t=153750981&p=1077733831#post1077733831
    Reply With Quote

  9. #9
    Registered User psyduckboy's Avatar
    Join Date: May 2011
    Age: 23
    Posts: 214
    Rep Power: 10
    psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000) psyduckboy is a name known to all. (+5000)
    psyduckboy is offline
    Originally Posted by nlite2000 View Post
    ^Google "Rapid Fat loss Handbook"


    Basically it's this---get 2-300g a day of lean protein (forget the shakes), and veggies (no carrots or corn or anything with a lot of calories) for 12 days---no cardio, only lift 3 times over the 12 days, have a carby refeed afterwards to get your hormones back.



    You'll lose 3-4 pounds of fat, and about 10 pounds of scale weight.
    are you sure that will work? sure will google

    Originally Posted by Electricheadd View Post
    At that low of a body fat you need to lose weight slower or risk losing muscle. Even with proper protein, a severe deficit could still make you lose muscle. If your doing this for a sport or a weigh in, you could water deplete yourself. If your doing it to look good, you wont be able to lose more than 3-4 lbs of fat without losing muscle.
    i'm tryna look good for my birthday. losing few pounds will do because i dont like my look now, i'm fat. aware me on what is water depleted
    Reply With Quote

  10. #10
    ghost phoenixr2's Avatar
    Join Date: Mar 2005
    Location: United States
    Stats: 6'0", 218 lbs
    Posts: 6,550
    BodyPoints: 9511
    Rep Power: 1184304
    phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000) phoenixr2 has reached the pinnacle! Best possible rank! (+1000000)
    Visit phoenixr2's BodySpace
    phoenixr2 is offline
    Are you trying to drop as much as possible in 20 days for an event?

    Or do you really want to lose excess weight (body fat) and consume an ACTUAL proper diet? This will take you longer than 20 days for sure.
    “As you think, so shall you become.”
    Reply With Quote

  11. #11
    Methodological Naturalism tk217's Avatar
    Join Date: Jan 2010
    Posts: 36,163
    Rep Power: 12473
    tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000) tk217 has reached the pinnacle! Best possible rank! (+1000000)
    Visit tk217's BodySpace
    tk217 is offline
    you can lose like 10 lbs of waterweight.

    But real actual fat - versus gaining muscle - probably negligible.

    Why are you worried so much about weight over health and how you look?
    ../l、.........................../:\ ̄\
    (゚、 。 7....................../:::::::\ ̄\
    .l、゙ ~ヽ................./::<◎>::: \ ̄\
    .じしf_, )ノ........./::::::::::::::::::\ ̄|
    ϾNeutral CrewϿ  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄
         
        
      
    Reply With Quote

  12. #12
    Registered User Vigilante_Inc's Avatar
    Join Date: Aug 2005
    Age: 28
    Stats: 5'10", 220 lbs
    Posts: 5,044
    Rep Power: 5901
    Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000)
    Visit Vigilante_Inc's BodySpace
    Vigilante_Inc is offline
    I'd guess 3 to 6 pounds. You can lose more but you arent going to look any better at the end of it lol
    THE AWARE
    Indiana, USA
    http://forum.bodybuilding.com/showthread.php?t=142412021
    Reply With Quote

  13. #13
    Registered User Electricheadd's Avatar
    Join Date: Dec 2010
    Age: 42
    Stats: 5'10", 202 lbs
    Posts: 6,492
    Rep Power: 10628
    Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000)
    Visit Electricheadd's BodySpace
    Electricheadd is offline
    Originally Posted by nlite2000 View Post
    ^Google "Rapid Fat loss Handbook"


    Basically it's this---get 2-300g a day of lean protein (forget the shakes), and veggies (no carrots or corn or anything with a lot of calories) for 12 days---no cardio, only lift 3 times over the 12 days, have a carby refeed afterwards to get your hormones back.


    You'll lose 3-4 pounds of fat, and about 10 pounds of scale weight.
    LOL your a cruel man..... PSMF for a first time cutter is like sending your sister on a date with Tiger Woods.
    My Reverse Diet Log
    http://forum.bodybuilding.com/showthread.php?t=153750981&p=1077733831#post1077733831
    Reply With Quote

  14. #14
    Registered User Vigilante_Inc's Avatar
    Join Date: Aug 2005
    Age: 28
    Stats: 5'10", 220 lbs
    Posts: 5,044
    Rep Power: 5901
    Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000)
    Visit Vigilante_Inc's BodySpace
    Vigilante_Inc is offline
    Originally Posted by Electricheadd View Post
    LOL your a cruel man..... PSMF for a first time cutter is like sending your sister on a date with Tiger Woods.
    lmao at the Tiger Woods reference
    THE AWARE
    Indiana, USA
    http://forum.bodybuilding.com/showthread.php?t=142412021
    Reply With Quote

  15. #15
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by Electricheadd View Post
    LOL your a cruel man..... PSMF for a first time cutter is like sending your sister on a date with Tiger Woods.
    What else is he gonna do? Other than something illegal pmsf is the only way.


    @op honestly just cut like a normal person. 15% isn't fat, and you aren't going to look any different in clothes after 20 days even if you do something extreme
    Reply With Quote

  16. #16
    For the lulz HeavyMetalLover's Avatar
    Join Date: Jul 2011
    Age: 19
    Stats: 5'6", 145 lbs
    Posts: 3,437
    Rep Power: 536
    HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000) HeavyMetalLover has a reputation beyond repute. Second best rank possible! (+100000)
    Visit HeavyMetalLover's BodySpace
    HeavyMetalLover is offline
    Well, you can even lose 2lb a week, so it's somewhere around 6lb or even 7lb if you are really commited with huge deficit.
    Reply With Quote

  17. #17
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by HeavyMetalLover View Post
    Well, you can even lose 2lb a week, so it's somewhere around 6lb or even 7lb if you are really commited with huge deficit.
    2lbs a week under 15% is a neat trick and I wish I knew it.
    Reply With Quote

  18. #18
    Registered User Electricheadd's Avatar
    Join Date: Dec 2010
    Age: 42
    Stats: 5'10", 202 lbs
    Posts: 6,492
    Rep Power: 10628
    Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000)
    Visit Electricheadd's BodySpace
    Electricheadd is offline
    Originally Posted by nlite2000 View Post
    What else is he gonna do? Other than something illegal pmsf is the only way.


    @op honestly just cut like a normal person. 15% isn't fat, and you aren't going to look any different in clothes after 20 days even if you do something extreme
    I would just do the normal cut, like you suggested. I was more looking to slide in my clever Tiger Woods reference.
    My Reverse Diet Log
    http://forum.bodybuilding.com/showthread.php?t=153750981&p=1077733831#post1077733831
    Reply With Quote

  19. #19
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by Electricheadd View Post
    I was more looking to slide in my clever Tiger Woods reference.
    Word---I just wanted to make my "you won't look any different in clothes after 20 days no matter what you do" point
    Reply With Quote

  20. #20
    Registered User Vigilante_Inc's Avatar
    Join Date: Aug 2005
    Age: 28
    Stats: 5'10", 220 lbs
    Posts: 5,044
    Rep Power: 5901
    Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000) Vigilante_Inc has reached the pinnacle! Best possible rank! (+1000000)
    Visit Vigilante_Inc's BodySpace
    Vigilante_Inc is offline
    You could diet normally for like 25 days and then go the low carb route the last 5 days. LOL will make you look better you'll shed some extra water weight and what not. Wont lose any more fat
    THE AWARE
    Indiana, USA
    http://forum.bodybuilding.com/showthread.php?t=142412021
    Reply With Quote

Reply

Similar Threads

  1. Replies: 13
    Last Post: 01-08-2009, 12:56 PM
  2. how much fat can i lose in 68 days?
    By genetic1 in forum Losing Fat
    Replies: 8
    Last Post: 01-04-2006, 04:20 AM
  3. How many pounds can you lose in a day...
    By sword_ in forum Misc.
    Replies: 12
    Last Post: 10-27-2005, 03:24 PM
  4. How much fat can you lose in 3 months?
    By Gibblets in forum Losing Fat
    Replies: 34
    Last Post: 04-20-2005, 06:20 AM
  5. How much muscle can you lose in 2 wks?
    By JasonCrowley in forum Teen Bodybuilding
    Replies: 1
    Last Post: 06-12-2003, 02:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout