When I go to the gym I always wear a long sleeved shirt or a sweat shirt no matter how hot it is outside...
I truly think when one goes to the gym sleeveless and looks at their arms everyday in the mirror it gets too distracting and if you see no gains you get off track and might even lose interest in going to the gym.
Some compare themselves to others and that will get you off track.
When I go to the gym and lift weights I think of it as a shoe lace wearing a long sleeve or sweater....
When you walk in your sneakers and your shoe lace comes untied as your walking you don't notice it do you? just like if you go to the gym wearing long sleeves or sweat shirt because you can't see it and your not distracted by looking in the mirror and comparing yourself..
Am I right? Yes I am.
Remember to eat your peanut butter and tomatoes..
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09-30-2016, 10:14 PM #1
Looking at yourself/sleeveless shirts
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09-30-2016, 10:33 PM #2
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09-30-2016, 10:46 PM #3
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09-30-2016, 11:02 PM #4
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10-01-2016, 12:57 AM #5
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10-01-2016, 06:04 AM #6
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10-01-2016, 01:31 PM #7
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