What to do with this 55 year old lady??

[WoofieNugget]

I've learned if they are healthy and strong you can break them into training. I've trained this client for about 15 years now. She is currently 64 years of age and this video is about 2 years old:

http://www.youtube.com/onestopfitness#p/u/3/PHK0tN8BBpc

Just learn to listen to your clients! You gotta drop that trainer ego thing and get into listening when your clients speak.

Wow.

I don't even...just...wow.

[KyleAaron]

Wow.

I don't even...just...wow.

I know.

15 years, and there we are, curling 10lb (?) dumbbells.