24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 42
  1. #1
    Registered User aaronr94's Avatar
    Join Date: Jul 2009
    Age: 21
    Stats: 5'6", 195 lbs
    Posts: 257
    Rep Power: 0
    aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100)
    Visit aaronr94's BodySpace
    aaronr94 is offline

    What does 5'7 8 percent body fat look like?

    what does it look like when you weigh 165 pounds at 5'7 at 8 pecent body fat? Thanks
    Reply With Quote

  2. #2
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 31
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2127
    nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000) nlite2000 is just really nice. (+1000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    That would look very muscular, like a superhero.
    Reply With Quote

  3. #3
    Banned BigD208's Avatar
    Join Date: Jun 2009
    Location: Boise, Idaho, United States
    Age: 26
    Stats: 6'2", 197 lbs
    Posts: 2,199
    Rep Power: 0
    BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500)
    Visit BigD208's BodySpace
    BigD208 is offline
    YEARS of dedication.
    Reply With Quote

  4. #4
    Banned BigD208's Avatar
    Join Date: Jun 2009
    Location: Boise, Idaho, United States
    Age: 26
    Stats: 6'2", 197 lbs
    Posts: 2,199
    Rep Power: 0
    BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500)
    Visit BigD208's BodySpace
    BigD208 is offline
    I hope You arent under the impression you will be 165 if you cut to 8%


    5'7' 165-170 at 8% is an amazing physique. Years and years of spot on diet and training.
    Reply With Quote

  5. #5
    Registered User aaronr94's Avatar
    Join Date: Jul 2009
    Age: 21
    Stats: 5'6", 195 lbs
    Posts: 257
    Rep Power: 0
    aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100)
    Visit aaronr94's BodySpace
    aaronr94 is offline
    no im about 185 right now at 14 percent body fat.
    Reply With Quote

  6. #6
    Brutal skin thinning igglesphan's Avatar
    Join Date: Jul 2009
    Stats: 5'7", 164 lbs
    Posts: 3,224
    Rep Power: 1644
    igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000) igglesphan is just really nice. (+1000)
    Visit igglesphan's BodySpace
    igglesphan is offline
    Originally Posted by aaronr94 View Post
    no im about 185 right now at 14 percent body fat.
    no you're not
    Reply With Quote

  7. #7
    Registered User steven1977's Avatar
    Join Date: Aug 2007
    Location: United States
    Age: 38
    Stats: 5'8", 165 lbs
    Posts: 921
    BodyPoints: 735
    Rep Power: 364
    steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250) steven1977 has a spectacular aura about. (+250)
    Visit steven1977's BodySpace
    steven1977 is offline
    Originally Posted by aaronr94 View Post
    no im about 185 right now at 14 percent body fat.
    I hate to break it to you and seem like an ass, but I seriously doubt that if that's your picture in your avi. FWIW: I'm about 180 in that pic in my avi and well beyond 14 percent body fat.
    Reply With Quote

  8. #8
    Banned BigD208's Avatar
    Join Date: Jun 2009
    Location: Boise, Idaho, United States
    Age: 26
    Stats: 6'2", 197 lbs
    Posts: 2,199
    Rep Power: 0
    BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500)
    Visit BigD208's BodySpace
    BigD208 is offline
    Originally Posted by aaronr94 View Post
    no im about 185 right now at 14 percent body fat.
    No.LOL you meant 18-20% right?


    Not tyrying to be a dick. But the more realistic you can become the more sucessfull you will be.
    Reply With Quote

  9. #9
    Registered User aaronr94's Avatar
    Join Date: Jul 2009
    Age: 21
    Stats: 5'6", 195 lbs
    Posts: 257
    Rep Power: 0
    aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100)
    Visit aaronr94's BodySpace
    aaronr94 is offline
    Originally Posted by BigD208 View Post
    I hope You arent under the impression you will be 165 if you cut to 8%


    5'7' 165-170 at 8% is an amazing physique. Years and years of spot on diet and training.
    Originally Posted by BigD208 View Post
    No.LOL you meant 18-20% right?
    no tht picture is 2 and a half years old
    Reply With Quote

  10. #10
    Banned BigD208's Avatar
    Join Date: Jun 2009
    Location: Boise, Idaho, United States
    Age: 26
    Stats: 6'2", 197 lbs
    Posts: 2,199
    Rep Power: 0
    BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500) BigD208 is not very helpful. (-500)
    Visit BigD208's BodySpace
    BigD208 is offline
    Originally Posted by aaronr94 View Post
    no tht picture is 2 and a half years old
    Lets see the current pics.
    Reply With Quote

  11. #11
    Registered User aaronr94's Avatar
    Join Date: Jul 2009
    Age: 21
    Stats: 5'6", 195 lbs
    Posts: 257
    Rep Power: 0
    aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100) aaronr94 is not very well liked. (-100)
    Visit aaronr94's BodySpace
    aaronr94 is offline
    Originally Posted by BigD208 View Post
    Lets see the current pics.
    hold one let me up load it
    Reply With Quote

  12. #12
    Doc Holliday msm00b's Avatar
    Join Date: Oct 2010
    Location: United States
    Age: 31
    Stats: 5'8", 145 lbs
    Posts: 5,595
    Rep Power: 5221
    msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000)
    Visit msm00b's BodySpace
    msm00b is offline
    5'7" 165lb 8 percent bodyfat is gonna be pretty damn huge.

    This guy is 165 at 5'8" and is about 7.5%

    http://bodyspace.bodybuilding.com/XNickEdgeX/

    So you'd have to be proportionally buffer than him.

    If your lift stats are at all up to date, you're nowhere close.
    Lifts:
    Bench: 305lb
    Deadlift: 415lb
    Dip: bodyweight + 230lb
    Pull-up: bodyweight x2

    "There's a lot of 5'11 200-225 lbs guys with 10-12% body fat on the Internet. In reality, their "10-12%" body fat is more like 15% body fat or more. Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting. Your final body weight at 5-6% will be a lot less than what you think."

    -Martin Berkhan

    "Keto is stupid."

    -Me
    Reply With Quote

  13. #13
    Registered Registrant frank112's Avatar
    Join Date: Mar 2010
    Age: 34
    Stats: 5'7", 144 lbs
    Posts: 6,222
    Rep Power: 5238
    frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000) frank112 is a name known to all. (+5000)
    Visit frank112's BodySpace
    frank112 is offline
    5'7 165 @ 8% bf is near the natural genetic limit for most guys our height.

    That happens to be my long term goal weight and bodyfat (well 170 @ 10%).

    And by long term, im hoping to come somewhat near there in the next 3-4 years and already have 2 years behind me. Currently sitting at 143lbs @10-11% bf.
    Start (fat guy):May 31 2009 - 205lbs ~34%bf
    (first large cut) July 31 2010 - 140 lbs ~14-15%bf
    (first bulk) March 1 2011 - 164lbs ~18-19%bf
    Currently (June 30, 2011) - 146lbs ~11-12% bf
    Ultimate Long term Goal - 170lbs @ 10%bf
    Reply With Quote

  14. #14
    Registered User johnnyj411's Avatar
    Join Date: May 2007
    Location: Athens, Alabama, United States
    Age: 34
    Stats: 5'6", 199 lbs
    Posts: 2,330
    BodyPoints: 14
    Rep Power: 2934
    johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500) johnnyj411 is a glorious beacon of knowledge. (+2500)
    Visit johnnyj411's BodySpace
    johnnyj411 is offline
    I feel as it would be impossible or a f'n long time to be 5'7 at 8% at 165lbs. I'm 5'7 at 159 currently and trying to get down to 145-150lb and I think i am like 15% now so I don't see this happening.
    ~Roll F'n Tide! crew~
    ~Atlanta Braves crew~
    ~Tennesse Titans crew~
    ~Forever cutting crew~
    ~Only drink water crew~
    ~Running crew~
    ~Listen to at least one Deftones song a day crew~
    ~Never dreamer bulking again crew~
    ~Prius crew~
    ~Wear shorts all year around crew~
    Reply With Quote

  15. #15
    Archwizard kanis999's Avatar
    Join Date: Jun 2011
    Location: Reston, Virginia, United States
    Age: 26
    Stats: 5'7", 169 lbs
    Posts: 8,564
    Rep Power: 18969
    kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000) kanis999 is a splendid one to behold. (+10000)
    Visit kanis999's BodySpace
    kanis999 is offline
    Originally Posted by aaronr94 View Post
    no im about 185 right now at 14 percent body fat.
    I was in the same boat as you about a week ago, thinking I had less fat than I really do because of some stupid electronic device. Thanks to the people on this forum I now have a realistic outlook, and know that I need to cut down to about 150 just to have a six pack.
    Reply With Quote

  16. #16
    Registered User Lattanzio's Avatar
    Join Date: May 2009
    Location: Florida, United States
    Age: 25
    Stats: 5'6", 171 lbs
    Posts: 1,232
    Rep Power: 768
    Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500) Lattanzio is a jewel in the rough. (+500)
    Visit Lattanzio's BodySpace
    Lattanzio is offline
    check avi
    Reply With Quote

  17. #17
    Doc Holliday msm00b's Avatar
    Join Date: Oct 2010
    Location: United States
    Age: 31
    Stats: 5'8", 145 lbs
    Posts: 5,595
    Rep Power: 5221
    msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000) msm00b is a name known to all. (+5000)
    Visit msm00b's BodySpace
    msm00b is offline
    Originally Posted by frank112 View Post
    5'7 165 @ 8% bf is near the natural genetic limit for most guys our height.

    That happens to be my long term goal weight and bodyfat (well 170 @ 10%).
    Same here. My long term goal is 160 at 8% bodyfat and 5'8" - I'm a good 15-20lbs of lean mass away from that target right now. I think the realistic 'natural' limitation for a normal 5'8" guy with low body fat percentages is going to be in the low 170s, but the number for me is always going to be 10-15lbs less.

    For what it's worth to the OP, my most recent picture is what ~150-155 and 10% bodyfat looks like on a 5 foot 8 inch frame from the waist up, and I'm lifting heavier than you are now. At the time of that photo, I clocked in at 142lbs.

    Each inch of axial height has a dramatic impact on bodyweight.
    Last edited by msm00b; 07-14-2011 at 12:35 PM.
    Lifts:
    Bench: 305lb
    Deadlift: 415lb
    Dip: bodyweight + 230lb
    Pull-up: bodyweight x2

    "There's a lot of 5'11 200-225 lbs guys with 10-12% body fat on the Internet. In reality, their "10-12%" body fat is more like 15% body fat or more. Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting. Your final body weight at 5-6% will be a lot less than what you think."

    -Martin Berkhan

    "Keto is stupid."

    -Me
    Reply With Quote

  18. #18
    █▬█ STFU & LIFT █▬█ RTW2's Avatar
    Join Date: Aug 2007
    Location: Fort Worth, Texas, United States
    Age: 33
    Stats: 5'7", 155 lbs
    Posts: 1,374
    BodyPoints: 7678
    Rep Power: 1232
    RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000) RTW2 is just really nice. (+1000)
    Visit RTW2's BodySpace
    RTW2 is offline
    Need some Motivation?
    https://www.facebook.com/Motivation.Inspiration

    “Every father should remember that one day his son will follow his example instead of his advice”

    BodyGroups

    █▬█ I Bring It █▬█

    █▬▬▬▬▬█ Family Strong
    ✞웃웃웃웃웃✞
    Reply With Quote

  19. #19
    POLSKA schabowy90's Avatar
    Join Date: Mar 2010
    Age: 24
    Stats: 5'7", 172 lbs
    Posts: 4,887
    Rep Power: 5239
    schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000)
    Visit schabowy90's BodySpace
    schabowy90 is offline
    its pretty tough. some of my pics in bodyspace/avi are like 166 at 10 percent maybe. I have big legs though too as well.

    my goal is 175 at 9% maintenance some years down the road
    Snatch: 122
    CJ: 142


    Log: http://adamkosna.blogspot.com/
    Reply With Quote

  20. #20
    Puality Quoster Shepherd1125's Avatar
    Join Date: May 2011
    Stats: 5'8", 170 lbs
    Posts: 4,663
    Rep Power: 14409
    Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000) Shepherd1125 is a splendid one to behold. (+10000)
    Visit Shepherd1125's BodySpace
    Shepherd1125 is offline
    This guy is 5'7', 205 Lbs and 6-8% BF

    http://bodyspace.bodybuilding.com/KagedMuscle/
    Reply With Quote

  21. #21
    Born to be MONSTEROUS mhswres1's Avatar
    Join Date: Apr 2011
    Location: Bradenton, Florida, United States
    Age: 25
    Stats: 6'4", 290 lbs
    Posts: 425
    Rep Power: 65
    mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10) mhswres1 is on a distinguished road. (+10)
    Visit mhswres1's BodySpace
    mhswres1 is offline
    Originally Posted by Lattanzio View Post
    check avi
    I'm sorry but if you think your 8% in that your mistaken
    Reply With Quote

  22. #22
    Delts Brah Ryan314's Avatar
    Join Date: Dec 2006
    Stats: 5'7", 165 lbs
    Posts: 4,891
    BodyPoints: 17006
    Rep Power: 4177
    Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500) Ryan314 is a glorious beacon of knowledge. (+2500)
    Visit Ryan314's BodySpace
    Ryan314 is offline
    Oh wow in on my thread lol. However my current weight is around 153 since cutting (I bulked to 165)... my BF is 8% though.



    Reply With Quote

  23. #23
    Banned Delgadido's Avatar
    Join Date: Feb 2007
    Location: Tyler, Texas, United States
    Stats: 5'10", 184 lbs
    Posts: 17,383
    BodyPoints: 40308
    Rep Power: 0
    Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500) Delgadido is a glorious beacon of knowledge. (+2500)
    Visit Delgadido's BodySpace
    Delgadido is offline
    Originally Posted by nlite2000 View Post
    That would look very muscular, like a superhero.
    made me lol(in a bad mood)
    Reply With Quote

  24. #24
    Registered User Nubin's Avatar
    Join Date: Nov 2012
    Location: Chicago, Illinois, United States
    Age: 29
    Stats: 5'7", 164 lbs
    Posts: 16
    Rep Power: 0
    Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100)
    Visit Nubin's BodySpace
    Nubin is offline
    Originally Posted by frank112 View Post
    5'7 165 @ 8% bf is near the natural genetic limit for most guys our height.

    That happens to be my long term goal weight and bodyfat (well 170 @ 10%).

    And by long term, im hoping to come somewhat near there in the next 3-4 years and already have 2 years behind me. Currently sitting at 143lbs @10-11% bf.


    I'm 5'7, 150-152 lbs with 9.2 % bf. I was working out for the last 1.5 months, my goal is 165 lbs with 7-8% bf before the summer. (I'm planning even before). Good luck for all my fellow body builders :-)
    Reply With Quote

  25. #25
    Registered User 284Shooter's Avatar
    Join Date: Mar 2011
    Age: 35
    Stats: 6'3", 205 lbs
    Posts: 394
    Rep Power: 242
    284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50) 284Shooter will become famous soon enough. (+50)
    Visit 284Shooter's BodySpace
    284Shooter is offline
    So you are going to put on 15 lbs of muscle before summer????

    I do not think so!
    Reply With Quote

  26. #26
    Registered User Nubin's Avatar
    Join Date: Nov 2012
    Location: Chicago, Illinois, United States
    Age: 29
    Stats: 5'7", 164 lbs
    Posts: 16
    Rep Power: 0
    Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100) Nubin is not very well liked. (-100)
    Visit Nubin's BodySpace
    Nubin is offline
    Originally Posted by 284Shooter View Post
    So you are going to put on 15 lbs of muscle before summer????

    I do not think so!
    I know it is pretty difficult to achieve. I was 150 lbs and 13% body fat 8 weeks back. Now I'm 151 with 10% body fat. I was able to gain around 5 lbs of lean mass in just 8 weeks. I'm a vegetarian for my whole life and I used to be long distance runner. Hope I can make it to 160 lbs with 8% by 2012-May end.
    Reply With Quote

  27. #27
    Registered User jpwils2's Avatar
    Join Date: Apr 2012
    Age: 21
    Stats: 5'8", 158 lbs
    Posts: 3
    Rep Power: 0
    jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10) jpwils2 is on a distinguished road. (+10)
    Visit jpwils2's BodySpace
    jpwils2 is offline
    im 163 and was lasted tested at 9% bodyfat
    Reply With Quote

  28. #28
    All-American Manlet KoHuskie's Avatar
    Join Date: May 2009
    Location: United States
    Stats: 5'7", 181 lbs
    Posts: 7,096
    Rep Power: 25223
    KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000) KoHuskie has much to be proud of. One of the best! (+20000)
    Visit KoHuskie's BodySpace
    KoHuskie is offline
    See Avi.
    Reply With Quote

  29. #29
    monolithic ye AllApologies's Avatar
    Join Date: Sep 2012
    Location: North Carolina, United States
    Stats: 5'7", 144 lbs
    Posts: 2,439
    Rep Power: 190
    AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50) AllApologies will become famous soon enough. (+50)
    Visit AllApologies's BodySpace
    AllApologies is offline
    I feel kind of odd that I bookmarked this thread a while back because I thought it was the funniest thread in bb.com history.
    Reply With Quote

  30. #30
    OtterMaster csb5731's Avatar
    Join Date: Sep 2008
    Stats: 5'7", 163 lbs
    Posts: 9,027
    Rep Power: 13281
    csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000) csb5731 is a splendid one to behold. (+10000)
    Visit csb5731's BodySpace
    csb5731 is offline
    It looks like all that is man.
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. What does my body fat % look like?
    By amw9490 in forum Nutrition
    Replies: 2
    Last Post: 01-06-2010, 03:09 PM
  2. What does my body fat % look like?
    By amw9490 in forum Teen Bodybuilding
    Replies: 7
    Last Post: 01-06-2010, 03:05 PM
  3. What would 160 with 8-9% body fat look like?
    By Rocky025 in forum Post Your Pictures
    Replies: 12
    Last Post: 09-01-2007, 06:21 AM
  4. What would 160 with 8-9% body fat look like?
    By Rocky025 in forum Teen Bodybuilding
    Replies: 19
    Last Post: 08-11-2007, 06:04 AM
  5. What does my Body Fat % look like to you guys?
    By Superus in forum Teen Bodybuilding
    Replies: 11
    Last Post: 07-13-2004, 11:26 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts