Current BF% suggestions?
Chest suggestions: I hate my chest, I have talked to a few diff docs and some say its Gyno some say its not.. The more I work my chest the more it stands out..
|
|
Results 1 to 5 of 5
-
07-13-2011, 01:31 PM #1Registered User
- Join Date: May 2008
- Location: Portland, Oregon, United States
- Age: 40
- Posts: 535
- Rep Power: 205
Trying to figure out a few things
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."
-Arnold Schwarzenegger
-
07-13-2011, 02:17 PM #2Registered User
- Join Date: Jun 2011
- Age: 29
- Posts: 190
- Rep Power: 157
i dont know how to measure bf %, but if it actually is gyno it doesnt look bad at all.
just looks like you bench a lot to be honest lol, work on your incline bench if you dont already and you dont want that low pecs look
-
07-13-2011, 02:22 PM #3Registered User
- Join Date: May 2008
- Location: Portland, Oregon, United States
- Age: 40
- Posts: 535
- Rep Power: 205
Thanks
Thanks man, Yup that is exactly what I hate the low pec look...Originally Posted by SoE3
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."
-Arnold Schwarzenegger
-
07-13-2011, 02:30 PM #4Registered User
- Join Date: Feb 2011
- Location: Charleston, Illinois, United States
- Age: 36
- Posts: 88
- Rep Power: 196
dont quote me...but if i had to guess id say 13-15 percent....
ONE DAY AT A TIME. BE THE CHANGE YOU WANT TO SEE IN THE WORLD
http://www.youtube.com/user/bldaviseiu?feature=mhee
-
-
07-14-2011, 12:31 PM #5Registered User
- Join Date: May 2008
- Location: Portland, Oregon, United States
- Age: 40
- Posts: 535
- Rep Power: 205
Kewl
The photo is a little blurry, maybe I need a better one. I used to be over 300lbs and now just trying to get down into the 8-10 body fat% Problem is that my rips start to pop out more and more and that does not look good either.. So I need to try to fill out more somehow.. I also have extra skin I wish would tighten up.... I have always had a bad looking chest and no I cannot bench much, I have been cutting for so long it seems like that I lost most of my strength..
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."
-Arnold Schwarzenegger
Similar Threads
-
Doing a lot of things right, trying to figure out what I'm doing wrong
By dsayes in forum Losing FatReplies: 5Last Post: 06-12-2010, 05:03 PM -
Fell on my ass and trying to figure out whether to work thru the pain or take a few
By Holly854_old in forum Female BodybuildingReplies: 6Last Post: 05-08-2009, 04:18 PM -
Need Help trying to figure out nutrition plan
By snaynay1 in forum NutritionReplies: 4Last Post: 07-17-2005, 12:18 PM -
trying to figure out some excersies
By imme elecjet in forum ExercisesReplies: 3Last Post: 11-21-2003, 05:05 PM -
Trying to figure out..
By Canimakeit in forum Powerlifting/StrongmanReplies: 22Last Post: 01-29-2003, 06:49 AM
Bookmarks