Which kind of light do you recommend for a home gym in the basement? Neon Light? Bulb? Bright or not? Another much more advanced solution (light voice controlled, dimmer...)?
07-12-2011, 09:47 AM #1
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07-12-2011, 10:58 AM #2
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Here is a whole thread on it.
Good bit of info in here if I remember correctly
http://forum.bodybuilding.com/showth...ghlight=socket"Hard work beats talent when talent doesn't work hard"
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07-12-2011, 11:10 AM #3
Depends how much money you are willing to spend, and whether or not you want the job looking professional. If it were going in a basement or garage, I'd install some cheap ballasts & run full spectrum natural light florescent tubes. You want your gym well lit with good light bulbs that simulate sunlight. Cheap lighting is very fatiguing and could hinder your motivation for workouts.
Track lighting looks nice, clean, and professional, but it's much more expensive.
07-12-2011, 11:12 AM #4
You need a rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
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07-12-2011, 11:15 AM #5
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