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    Registered User Goalie24's Avatar
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    Should your calorie intake change during deload weeks?

    title^ should I decrease since im burning off less calories?
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    Encyclochuzzle chazzy1864's Avatar
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    Ideally, I'd say cut back a little, but keep yourself in a surplus, if weight gain is your goal.
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    Registered User Goalie24's Avatar
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    Originally Posted by chazzy1864 View Post
    Ideally, I'd say cut back a little, but keep yourself in a surplus, if weight gain is your goal.
    yaa i was thinkin the same thx for reply!
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