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  1. #1
    Banned alphaMotive's Avatar
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    Hangover and gym

    Yesterday i came home 4 am hammered, i was binge drinking on empty stomach. I woke up 7 am, throw up like crazy like 6 times, had other times were i throw up during that morning. I felt like **** all day, pains, dizzy, sweating, irregular blood pressure, upped heart rate, was a severe hang over. I took a med, i woke up feeling much better, watched tv, and went to bed for the night, i woke up in morning feeling alive. Now its 5 pm next day i feel good, been drinking water,bottle after bottle, i would like to go the gym, its my shoulder/tri day. Which means nothing to risky. I was wondering, based on your opinions, should i go or not? i dont want to miss a day at the gym.
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  2. #2
    Registered User Majest1c's Avatar
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    If you feeling much better and think that you can handle the weights, go for it
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  3. #3
    Banned alphaMotive's Avatar
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    Originally Posted by Majest1c View Post
    If you feeling much better and think that you can handle the weights, go for it
    I just dont want anything bad to happen, like throwing up at gym or passing out or w.e. But i really wanna go gym
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  4. #4
    Registered User Needsalt's Avatar
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    Originally Posted by alphaMotive View Post
    But i really wanna go gym
    Then go before someone comes in and starts preaching about lowered testosterone. You'll be fine as long as you ate.
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  5. #5
    Banned Power_Strike92's Avatar
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    If you feel ike you can do it, do it.
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  6. #6
    Registered User Polar600's Avatar
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    yea youll be fine if you eat and drink
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  7. #7
    Banned alphaMotive's Avatar
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    yea i ate a bunch, and drank like 4 botles of water, about to get a protein shake, u guys think if i drank a shake that contains: Whey, banana, milk , ice, would be ok?
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  8. #8
    Registered User Needsalt's Avatar
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    I wouldn't drink anything with ice in it before the gym, that'd just make me throw up but others might be different.
    'mirin my tan?
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  9. #9
    Banned alphaMotive's Avatar
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    Originally Posted by Needsalt View Post
    I wouldn't drink anything with ice in it before the gym, that'd just make me throw up but others might be different.
    i always make that same shake, makes it better lol, ill be fine with ice
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  10. #10
    U squat m8? Homanator's Avatar
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    Gym always makes my hangover go away... But usually I go out on Saturday night and Sunday is a cardio day, so I do cardio then sit in the steam room with a 2 liter bottle of water. Quite relaxing actually
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  11. #11
    Banned alphaMotive's Avatar
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    Originally Posted by Homanator View Post
    Gym always makes my hangover go away... But usually I go out on Saturday night and Sunday is a cardio day, so I do cardio then sit in the steam room with a 2 liter bottle of water. Quite relaxing actually
    ight cool **** it mang, im gonna tank it, go take a protein shake and go do work.
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  12. #12
    Registered User Sarbbb's Avatar
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    Just say home, until you fully know you're ready, you might risk injury or maybe being sick in gym. Its not worth it, just eat for the day.
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