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  1. #2671
    Registered User emergency's Avatar
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    Originally Posted by pastorpritch View Post
    I hear ya on the fish oil and elbows
    Great work E, always heavy with high reps ... way to keep it up!

    How's the rep gig going?
    Thanks Pritch! still loving repping for MP cant complain. hows everything with you
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  2. #2672
    Registered User pastorpritch's Avatar
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    Originally Posted by emergency View Post
    Thanks Pritch! still loving repping for MP cant complain. hows everything with you
    Going well, thinking about going with another company after I get done with my hyper-shred.
    In the meantime just trying to keep lifting heavy and walk the straight path
    Journal: http://forum.bodybuilding.com/showthread.php?t=175642411
    IG: parsonagegym
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  3. #2673
    Registered User emergency's Avatar
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    Originally Posted by pastorpritch View Post
    Going well, thinking about going with another company after I get done with my hyper-shred.
    In the meantime just trying to keep lifting heavy and walk the straight path
    glad to hear it. any ideas for a new company?
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  4. #2674
    Registered User emergency's Avatar
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    Legs



    PWO
    2 scoops Lit up
    3 scoops Concret
    Todays session

    leg extensions
    150x20 190x20 210x15 230x15
    leg presses
    450x20 630x20 720x20
    leg curls
    90x20 110x20 130x20
    seated calf raises
    135x20 205x20 225x15 270x15
    BB calf raises
    225x10
    Post
    2 scoops Smors combat

    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  5. #2675
    Registered User donked007's Avatar
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    Someone's gonna be walking funny
    Juggernaut Log (current)
    http://forum.bodybuilding.com/showthread.php?t=144195301

    Shock Therapy log (finished)
    http://forum.bodybuilding.com/showthread.php?t=144007101

    I rep those who sub my supplement logs
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  6. #2676
    Registered User emergency's Avatar
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    Originally Posted by donked007 View Post
    Someone's gonna be walking funny
    you know it. looked like I was on a horse for 8 hours walking out of the gym
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  7. #2677
    Registered User emergency's Avatar
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    out of respect for my bro Hicktown I am gonna start a new training journal. Hopefully he will be able to return during the summer and we can get this fired up again
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  8. #2678
    Registered User thekaratekid's Avatar
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    An ending is great opportunity to begin again.

    I'll save the thread in my files for when he comes back.

    BTW, nice new avi. Massive.
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  9. #2679
    Registered User emergency's Avatar
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    Originally Posted by thekaratekid View Post
    An ending is great opportunity to begin again.

    I'll save the thread in my files for when he comes back.

    BTW, nice new avi. Massive.
    Thanks Kid. hows things
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  10. #2680
    Registered User thekaratekid's Avatar
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    Originally Posted by emergency View Post
    Thanks Kid. hows things
    All is well my friend. 14 work days left until summer vacation. It's gonna be great. Nothing but training and spending time with the family. I might pick up a few hours a week tutoring if it works out, but I'm really looking forward to taking my training to the next level. Other than a trip to Napa Valley and San Fran, I got nothing to do some it's time to get crazy.

    Hey where is the new log? Up and running yet?
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  11. #2681
    Registered User emergency's Avatar
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    Originally Posted by thekaratekid View Post
    All is well my friend. 14 work days left until summer vacation. It's gonna be great. Nothing but training and spending time with the family. I might pick up a few hours a week tutoring if it works out, but I'm really looking forward to taking my training to the next level. Other than a trip to Napa Valley and San Fran, I got nothing to do some it's time to get crazy.

    Hey where is the new log? Up and running yet?
    sounds like a great time. still havent got the journal up yet been busy the last couple days . should be up tomorrow
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  12. #2682
    Registered User emergency's Avatar
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    New training log is up. feel free to stop by
    http://forum.bodybuilding.com/showth...hp?t=144944161
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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