Ive gained 40 pounds since last year but I feel most of its fat:/
I feel skinny fat. Im plateauing so if you know you know any good workouts that be great!
if you look at my pics can you tell me what I need to do to achieve that?
Im looking to put on 20 pounds but also lose fat if possible.
Im stronger than I look but hope soon to look and feel strong.
Anything helps. Thanks!!
Thread: How do I get big but stay lean?