How long do your workouts typically last?

[KoN2o9]

See title

[shaolinmonk777]

See title

about 1-1 1/2 hrs. weights.

[Kemo1990]

1h30min-1h-45min ish most of the time 1:15 lifting and 30 cardio

[TheLifeBug]

I think it depends on what exercises you are focusing on. When I do legs , I don't plan on being in the gym longer than say 45 minutes after leg press, leg extensions, hamstrings, and calves.

For arms it may be closer to 1 hour and 15 minutes for bench, curls, triceps, etc

[martyl2]

1hr

[Diddii]

45-60min

sometimes 30mins if i'm superseting most exercises

[PerfectFormForever]

1hr 15min, up to 1hr 45min.

[SuffolkPunch]

1h10 including shower

[STEELCITYMUSCLE]

45mins-1hr

[maori-rap]

I tend to do around 24 sets with each starting every 3 mins, although it usually ends up being about 90 mins in total with slightly longer pauses with the heavy compounds.

[KoN2o9]

Sometimes i finish a workout really quickly like say 30 minutes but other times it takes an hour and a half. Which is why I ask. My shoulder day ends pretty quickly.

[krmrr879]

It all depends on what your lifting for, strenght, rip, or size. Strenght is heavy weights 20 to 45 mins, rip is lightish weights can be 45 to 2 hours, size is 8 to 12 rep max 45 to 1hour maybe hour and a half.

[ufw86]

1 Hour 45 minutes usally

[ahkjdh13]

It all depends on what your lifting for, strenght, rip, or size. Strenght is heavy weights 20 to 45 mins, rip is lightish weights can be 45 to 2 hours, size is 8 to 12 rep max 45 to 1hour maybe hour and a half.

Youre telling me that if i workout for 45 min with lightish weight, I will get ripped? lawls

[NZninja101]

40-50 minutes usually

[hunnygee]

i usually take abot 1 hour to 1.5 hours max .
if you workout properly 1 hour is much to consume much energy which you have.