I watch a lot of this guy's videos for doing workout on youtube and find them very useful. However there are always a few comments claiming he has no idea what he is talking about. Anyone know if this guy is the real deal or is it better to stay away?
Thread: Scott Herman Fitness?
07-07-2011, 01:28 PM #1
07-07-2011, 01:35 PM #2
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07-07-2011, 01:52 PM #3
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07-07-2011, 01:58 PM #4
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he has some good demonstrations, but a lot are horrible form. but he's not catering to bodybuilders or powerlifters, he's catering to the general public.
one things for sure, he should learn to squat. it looks like a quarter squat mated with a good morning.Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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