Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 34
  1. #1
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline

    isit possible to straighten your abs up ?

    isit possible ? to make them all line up i mean ?
    Reply With Quote

  2. #2
    Registered User DamageDealer's Avatar
    Join Date: Jun 2011
    Location: Ukraine
    Age: 24
    Stats: 6'2", 210 lbs
    Posts: 161
    Rep Power: 31
    DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000)
    Visit DamageDealer's BodySpace
    DamageDealer is offline
    No. Stick to your genetics.
    Reply With Quote

  3. #3
    Banned benjybrah's Avatar
    Join Date: Jul 2011
    Location: ok ok?, NSW, Australia
    Age: 21
    Stats: 5'10", 165 lbs
    Posts: 275
    Rep Power: 0
    benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000)
    Visit benjybrah's BodySpace
    benjybrah is offline
    yes
    Reply With Quote

  4. #4
    Banned Simmo89's Avatar
    Join Date: Oct 2010
    Location: QLD, Australia
    Age: 24
    Stats: 6'0", 190 lbs
    Posts: 3,360
    Rep Power: 0
    Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000) Simmo89 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Simmo89's BodySpace
    Simmo89 is offline
    genetics and if there uneven its probably due to an imbalance during training.

    would be very hard to fix and probably would need some bull chit expensive dude to help you do it
    Reply With Quote

  5. #5
    Banned SalmonFist's Avatar
    Join Date: Jan 2010
    Age: 22
    Stats: 6'2", 181 lbs
    Posts: 4,535
    Rep Power: 0
    SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000) SalmonFist has reached the pinnacle! Best possible rank! (+1000000)
    Visit SalmonFist's BodySpace
    SalmonFist is offline
    i think it probably is, but no one has ever discovered how to do it
    Reply With Quote

  6. #6
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline
    Originally Posted by DamageDealer View Post
    No. Stick to your genetics.
    i remember someone sayin they did it, but that it was very hard
    Reply With Quote

  7. #7
    Registered User HassanChop's Avatar
    Join Date: Apr 2011
    Age: 23
    Stats: 5'11", 180 lbs
    Posts: 3,126
    Rep Power: 593
    HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000) HassanChop has a reputation beyond repute. Second best rank possible! (+100000)
    Visit HassanChop's BodySpace
    HassanChop is offline
    i believe not
    Reply With Quote

  8. #8
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline
    bump, need more imput
    Reply With Quote

  9. #9
    Meltin' abs bb09's Avatar
    Join Date: Jul 2009
    Location: United Kingdom (Great Britain)
    Posts: 10,229
    Rep Power: 12261
    bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000)
    Visit bb09's BodySpace
    bb09 is offline
    No. Just deal with it. It's not like many people are in awesome shape anyway. If you are, then no one is going to care about you having uneven abs.
    Workout log: http://forum.bodybuilding.com/showthread.php?t=126069433

    Reps:
    N/A
    Reply With Quote

  10. #10
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline
    Originally Posted by bb09 View Post
    No. Just deal with it. It's not like many people are in awesome shape anyway. If you are, then no one is going to care about you having uneven abs.
    thats not the point brah, in this hobby we wanna look the best we can.. i remember the one we do not speak of said it is possible but very hard to do and he did it..
    Reply With Quote

  11. #11
    Registered User DamageDealer's Avatar
    Join Date: Jun 2011
    Location: Ukraine
    Age: 24
    Stats: 6'2", 210 lbs
    Posts: 161
    Rep Power: 31
    DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000) DamageDealer has much to be proud of. One of the best! (+20000)
    Visit DamageDealer's BodySpace
    DamageDealer is offline
    Originally Posted by jovotovo View Post
    i remember someone sayin they did it, but that it was very hard
    Abdominal shape is pretty much 100% genetics. You can make abs bigger, more visible but you can't change their shape.
    Reply With Quote

  12. #12
    Registered Alcoholic EXV's Avatar
    Join Date: Aug 2006
    Stats: 5'7", 178 lbs
    Posts: 2,741
    Rep Power: 1031
    EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000) EXV has reached the pinnacle! Best possible rank! (+1000000)
    Visit EXV's BodySpace
    EXV is offline
    bishes love homo abs. why straighten them OP?
    ***Lean Gains/IIFYM follower***

    1-0 Amateur Muay Thai Fighter
    1200 Total @ 178.4 Lbs.

    Powerlifter: Best Lifts @ 181 / Goals

    Strict OHP 200 (01/06/12) / 215
    Squat 405 (01/27/13) / 450
    Bench 290 (11/11/12) / 300
    Deadlift 530 (07/09/11) / 560

    Tackling the Physique Division now. PM me any info that could help!
    Reply With Quote

  13. #13
    Meltin' abs bb09's Avatar
    Join Date: Jul 2009
    Location: United Kingdom (Great Britain)
    Posts: 10,229
    Rep Power: 12261
    bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000) bb09 has reached the pinnacle! Best possible rank! (+1000000)
    Visit bb09's BodySpace
    bb09 is offline
    Originally Posted by jovotovo View Post
    thats not the point brah, in this hobby we wanna look the best we can.. i remember the one we do not speak of said it is possible but very hard to do and he did it..
    Wouldn't believe a word of it without pictorial evidence.
    Workout log: http://forum.bodybuilding.com/showthread.php?t=126069433

    Reps:
    N/A
    Reply With Quote

  14. #14
    Just the tip chlaxman's Avatar
    Join Date: Oct 2004
    Location: Raleigh, North Carolina, United States
    Stats: 5'10", 210 lbs
    Posts: 27,598
    BodyPoints: 1686
    Rep Power: 23214
    chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000)
    Visit chlaxman's BodySpace
    chlaxman is offline
    Just pull up or down really hard. You can do this with any muscle.
    Empire crew - miscrepresented
    Panthers/Tar Heels/Hurricanes/OKC Thunder

    **Cammy Cam's Swagtastic Posse**
    **Riverboat Ron Crew**
    Reply With Quote

  15. #15
    Registered User ExEctomorph's Avatar
    Join Date: May 2011
    Location: Sydney, NSW, Australia
    Age: 22
    Stats: 6'4", 233 lbs
    Posts: 1,674
    Rep Power: 299
    ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000) ExEctomorph has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ExEctomorph's BodySpace
    ExEctomorph is offline
    You can't change the shape of your muscles brah. You can only make em bigger. So you're stuck with em.
    ExEctomorph's Journey to becoming a Powerlifter Log:
    http://forum.bodybuilding.com/showthread.php?t=163841271

    Type 1 Diabetic lifter - HbA1C ~ 5.6-6.3mmol/L all year round. (message if you need help)
    Reply With Quote

  16. #16
    clean bulking to 350lb only4theweak's Avatar
    Join Date: May 2010
    Location: MMC, Australia
    Stats: 6'2", 228 lbs
    Posts: 2,043
    Rep Power: 1548
    only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000) only4theweak has reached the pinnacle! Best possible rank! (+1000000)
    Visit only4theweak's BodySpace
    only4theweak is offline
    #poverty
    ⚒WHUFC⚒
    Melbourne crew thread:
    http://forum.bodybuilding.com/showthread.php?t=134869491
    Reply With Quote

  17. #17
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline
    feelsbadman.jpg
    Reply With Quote

  18. #18
    Josh Maddocks Sithbrah's Avatar
    Join Date: Apr 2011
    Location: United Kingdom (Great Britain)
    Stats: 6'1", 255 lbs
    Posts: 785
    Rep Power: 575
    Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Sithbrah's BodySpace
    Sithbrah is offline
    Okay, I read the 4 hour body, and yes you can.

    Crouch down on all fours and look forward (no-homo)

    Breath out fully. and suck your stomach in so it touches your spine.

    Hold for 8 seconds (if you can), do this 3 times a day (3 sets) and it will tighten your
    'Ab belt', good luck OP.
    Reps on sight: ☆☆☆UK Crew☆☆☆

    Zyzz, RIP my dude.

    http://www.JoshMaddocksMagic.com
    Reply With Quote

  19. #19
    Banned benjybrah's Avatar
    Join Date: Jul 2011
    Location: ok ok?, NSW, Australia
    Age: 21
    Stats: 5'10", 165 lbs
    Posts: 275
    Rep Power: 0
    benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000) benjybrah is a splendid one to behold. (+10000)
    Visit benjybrah's BodySpace
    benjybrah is offline
    dude got to ur gp ask him about muscle redenturing its a simple procedure takes about half an hour he basically straightens bone fragments and rib cage and u end up with a straight set of abs


    check it son
    Reply With Quote

  20. #20
    Banned jovotovo's Avatar
    Join Date: Feb 2011
    Location: Australia
    Stats: 6'2", 208 lbs
    Posts: 9,569
    Rep Power: 0
    jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000) jovotovo has reached the pinnacle! Best possible rank! (+1000000)
    Visit jovotovo's BodySpace
    jovotovo is offline
    Originally Posted by Sithbrah View Post
    Okay, I read the 4 hour body, and yes you can.

    Crouch down on all fours and look forward (no-homo)

    Breath out fully. and suck your stomach in so it touches your spine.

    Hold for 8 seconds (if you can), do this 3 times a day (3 sets) and it will tighten your
    'Ab belt', good luck OP.
    do you mean to say do vacuums ?
    Reply With Quote

  21. #21
    Josh Maddocks Sithbrah's Avatar
    Join Date: Apr 2011
    Location: United Kingdom (Great Britain)
    Stats: 6'1", 255 lbs
    Posts: 785
    Rep Power: 575
    Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000) Sithbrah has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Sithbrah's BodySpace
    Sithbrah is offline
    Originally Posted by jovotovo View Post
    do you mean to say do vacuums ?
    I'm not sure, man.

    In the book he calls them cat vomits or some retarded shiit?

    Seems to tighten them though (I'm hight bf% at the minute, so I'll let you know how well it works, when I'm cut)
    Reps on sight: ☆☆☆UK Crew☆☆☆

    Zyzz, RIP my dude.

    http://www.JoshMaddocksMagic.com
    Reply With Quote

  22. #22
    Just the tip chlaxman's Avatar
    Join Date: Oct 2004
    Location: Raleigh, North Carolina, United States
    Stats: 5'10", 210 lbs
    Posts: 27,598
    BodyPoints: 1686
    Rep Power: 23214
    chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000) chlaxman has reached the pinnacle! Best possible rank! (+1000000)
    Visit chlaxman's BodySpace
    chlaxman is offline
    Originally Posted by Sithbrah View Post
    I'm not sure, man.

    In the book he calls them cat vomits or some retarded shiit?

    Seems to tighten them though (I'm hight bf% at the minute, so I'll let you know how well it works, when I'm cut)
    Yeah those are vacuums
    Empire crew - miscrepresented
    Panthers/Tar Heels/Hurricanes/OKC Thunder

    **Cammy Cam's Swagtastic Posse**
    **Riverboat Ron Crew**
    Reply With Quote

  23. #23
    Registered User Breakk's Avatar
    Join Date: Aug 2010
    Age: 24
    Stats: 6'1", 191 lbs
    Posts: 312
    Rep Power: 29
    Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000) Breakk has much to be proud of. One of the best! (+20000)
    Visit Breakk's BodySpace
    Breakk is offline
    You can't change the shape of your abs allow me to explain why

    We were single cell organisms that evolved as our DNA mutated, we crawled out of the ocean on our stomachs like worms and snakes, then we became the ancestor that split into the species that became humans and the species that became chimpanzees

    anyways, since our evolution, we never completely got rid of the mid region we used for crawling, those who evolved the midsection more got a 6 pack, those who evolved it less got an 8 pack, those who's ancestor worms who crawled sideways on a slanted hill got asymmetrical abs.

    So basically it's your ancestors fault for crawling sideways
    Reply With Quote

  24. #24
    ಠ_ಠ raita01's Avatar
    Join Date: Jun 2010
    Location: Markham, Ontario, Canada
    Stats: 5'7", 170 lbs
    Posts: 1,046
    Rep Power: 250
    raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000) raita01 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit raita01's BodySpace
    raita01 is offline
    what kind of retard crawls sideways
    Reply With Quote

  25. #25
    [300 Spartan Exiled King] AverageFrost's Avatar
    Join Date: Jul 2011
    Location: Australia
    Age: 22
    Stats: 5'11", 180 lbs
    Posts: 329
    Rep Power: 3246
    AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000) AverageFrost has reached the pinnacle! Best possible rank! (+1000000)
    Visit AverageFrost's BodySpace
    AverageFrost is offline
    i think iv got asymetric abs myself, iv looked into it and as far as my research has gone i dont think its naturally possible to reallign your abs although i think if you inject **** like synthol you can make it appear more even although itll look like **** since its not natural and wont fit with your bodies natural aesthetics

    not sure about medical procedures though
    Reply With Quote

  26. #26
    Registered User koksy's Avatar
    Join Date: Jul 2010
    Location: Denmark
    Age: 23
    Stats: 6'0", 167 lbs
    Posts: 1,188
    Rep Power: 245
    koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000) koksy has a reputation beyond repute. Second best rank possible! (+100000)
    Visit koksy's BodySpace
    koksy is offline
    theres some old pictures of greg plitt with uneven abs. Today all his new pictures are perfectly aligned abs. Either he figured out a way or he started shooping.
    I got more game than eurosport
    Reply With Quote

  27. #27
    Registered User mmaoz's Avatar
    Join Date: Jun 2010
    Location: NSW, Australia
    Age: 23
    Stats: 6'0", 176 lbs
    Posts: 16,187
    Rep Power: 11071
    mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000) mmaoz has reached the pinnacle! Best possible rank! (+1000000)
    Visit mmaoz's BodySpace
    mmaoz is offline
    Originally Posted by Breakk View Post
    You can't change the shape of your abs allow me to explain why

    We were single cell organisms that evolved as our DNA mutated, we crawled out of the ocean on our stomachs like worms and snakes, then we became the ancestor that split into the species that became humans and the species that became chimpanzees

    anyways, since our evolution, we never completely got rid of the mid region we used for crawling, those who evolved the midsection more got a 6 pack, those who evolved it less got an 8 pack, those who's ancestor worms who crawled sideways on a slanted hill got asymmetrical abs.

    So basically it's your ancestors fault for crawling sideways
    lol'd hard at this 'explanation'
    Reply With Quote

  28. #28
    Registered User TOTALBEARMODE's Avatar
    Join Date: Mar 2011
    Age: 36
    Posts: 51
    Rep Power: 0
    TOTALBEARMODE is not very helpful. (-500) TOTALBEARMODE is not very helpful. (-500) TOTALBEARMODE is not very helpful. (-500)
    TOTALBEARMODE is offline
    genetics
    Reply With Quote

  29. #29
    Registered User khasp's Avatar
    Join Date: May 2011
    Age: 22
    Stats: 6'2"
    Posts: 2,056
    Rep Power: 2156
    khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000) khasp has reached the pinnacle! Best possible rank! (+1000000)
    Visit khasp's BodySpace
    khasp is offline
    this is the only way, OP.

    Reply With Quote

  30. #30
    Registered User BeyondClarity's Avatar
    Join Date: Oct 2010
    Location: Australia
    Stats: 5'11", 170 lbs
    Posts: 2,044
    Rep Power: 719
    BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000) BeyondClarity has a reputation beyond repute. Second best rank possible! (+100000)
    Visit BeyondClarity's BodySpace
    BeyondClarity is offline
    You mean like single file? 12 vertical?


    Maybe.
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. Replies: 4
    Last Post: 12-23-2009, 06:21 AM
  2. is it possible to over work your abs?
    By Buckeyes33 in forum Workout Programs
    Replies: 2
    Last Post: 05-10-2009, 10:31 AM
  3. Possible to do a 5x5 routine and still improve your abs?
    By KeepOnTruckin in forum Workout Programs
    Replies: 2
    Last Post: 01-15-2009, 09:51 AM
  4. is it possible to tone up your abs without making them too big
    By SuperTrouper in forum Teen Bodybuilding
    Replies: 31
    Last Post: 02-22-2007, 10:03 PM
  5. Replies: 9
    Last Post: 01-30-2004, 02:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout