ITT We lift after an 8 hour work day (srs)

[whatkey]

if that's 5 days a week, would kill myself.

Try 7 days/wk..yea I committed suicide mentally

[Skys-The-Limit]

work 7-430 (building houses)
shower and eat 5-6
gym 6-730
shower/eat 730-830
try to do something productive until bed otherwise i misc til 11 then bed

[ATownDRock]

bike 7 - 8am (at my house)
lift 9-1015
work 11-9
lift 9:30-10:15

that's what i did/am doing today.

[RockCrawla]

Cool story BrOP...


Still living at home?

[Noctis1]

5am-7am - Lift

8am-4pm - Work

5pm-6pm - Cardio

Other hours of the day - fap/misc

[Vise09]

been doing this for 6 months. ****ed my gym life over

8-5work
6-8 gym

its nuts. cant diet properly feels bad bro

[kalmamd]

Try 7 days/wk..yea I committed suicide mentally

Public accounting?

That's my trade....

brb average 60 hour work weeks but still hit the gym 4 days/week

Couldn't do it without preworkout drink though

[DB791]

4am to 11am - work

gym at varying afternoon times.


feels good man

What do you do?

[High_Endurance]

when u guys lift in the morning do you eat?

nope, but i do right after my work out

brb having a protein shake
brb farting all day

[Barbell Hermit]

imo its not that hard, if anything its better because you have plenty of food in your system. Only downside is the gyms get crowded

[whatkey]

Public accounting?

That's my trade....

brb average 60 hour work weeks but still hit the gym 4 days/week

Couldn't do it without preworkout drink though

Haha yep. I would only have time to workout before the gym closed. Usually like 11P-12A. It's a sweatshop industry. Just finished my second year...They rotated me onto every possible fcking (gov't, commercial, advisory) busy season so its almost a year-round grind.

You in one of the big 4?

[benz1125]

u a wizard brah? thats my exact schedule minus the tanning and with some additional procrastination time.

[anonymous]

What if I work 7-7?

I feel like dying at 8pm lol. I try to make the most out of weekend workouts...when those happen. Sigh.

[DavidJr74]

This is like normal for me brah...its cool though. But some days I'm just dreading the gym.

[brodiddly]

You tan and shave your pubes every day?

[kalmamd]

Haha yep. I would only have time to workout before the gym closed. Usually like 11P-12A. It's a sweatshop industry. Just finished my second year...They rotated me onto every possible fcking (gov't, commercial, advisory) busy season so its almost a year-round grind.

You in one of the big 4?

Yea, PwC


They're moving me around too, im in audit but they pulled me on a Transaction services job so Im still putting in over 50 hours/week even though its summer....just finished my 1st year

[SebastianG]

830-430 work>drive> get to the gym around 510, lift.

Sometimes play hockey after

[gpg_prodigy]

i work 9-5 am-pm
5-9 basketball pm
9-4 sleep pm-am
4-8 workout basketball am
eating somewhere in there and hygiene

[SovietStrength]

8-5: work
5-6: commute home
7-9: gym
9:30: eat+shower
10-12: netflix/internet
12-7: sleep

repeat (during summer)
insert ~45 minutes of study during school instead of netflix/internet

[Bebop12601]

You guys should try lifting before work. It may sound horrific to get up that early, but you feel great the rest of the day.

At least that's my experience.

[Stompin_Tom]

5am wake up

630 lift

830-430 work



easy as fukk. just suck it up and stop complaining. theres millions of people in this world who have a much worse life than you do.

[tsarju]

man brahs, its kinda hard and my days go by really fast. Example of my day today

8-5pm-work

5-6 get home relax, shower, take pre workout

6-730-gym

730-8 get home make shake in blender relax for a few minutes

830-tanning salon

9-make dinner, wash dishes, do little things around the house, groom myself, shave my pubes brush teeth etc.

11-bed time. Repeat.

BTW my job is a labor job

shower before gym but not after OP?

[brah.sensation]

I work till 7, get home at 8 and hit the gym at 9:30 till 11, sleep at 1am and get up at 7.

[lildave]

My day

545 get up.. throw dinner in slow cooker
645 be at work
330 is last break.. I have a big bowl of oatmeal with 2 scoops of protein
530 done work (10 hour days 5 to 7 days a week depending how busy we are)
Home by 6.. clean myself up..
630 at gym. Train for an hour..
Home around 745
Eat dinner
830 do dishes and pack leftovers for next day.. pack lunch and supplements for next day.
Take shower
In bed by 930

Wednesday and Sunday I take off from the gym..
I work as a pipefitter for an oil company. I spend most of my day with a grinder. Yesterday I was working with a 7 inch grinder for 8 hours. Went to the gym and had a great ARM workout.

I have no social life at all. I literally work, eat, train and sleep 7 days a week.

[Hockeylift3r 09]

life is like the end of step brothers. feelsweirdman

[Stompin_Tom]

when u guys lift in the morning do you eat?

i wake up at 5 and yeah....theres no appetite at that time. i eat 2 hard boiled eggs a banana and usually an apple before my workout. plus black coffee

[lakebball89]

7-wake up, get dress, eat, etc
8-5 work
6- leave to work out
730- protein shake/ shower
8- eat dinner
9-1130ish misc

[kingcato]

na brah, i workout after a 12 hour shift

[Mephisto91]

Lift pre-work FTW. I get lots of break time so I can eat throughout the day too.

[polishurpolish]

this makes me love setting my own hours, but some days do look like OP's